✨Bronchitis kicked me on my ass Y’all. I’ve gone back and forth between being sick and tired of being sick and tired, and a little fearful I was gonna get pneumonia. December as a creative entrepreneur is no time to be sick. But I had to respect what my body was telling me. I know I’ve done so much inner work and cleansing that I’ve undoubtably brought up some nasty sickly stuff. All I can do is let it work its way out. Rest, relax, refresh, repeat. I had to take a time out to reset my mind, body, and spirit so that I can be of help to others. I can finally see the other side! 🙌🏻. . . Have you ever tried binaural beats or tapping? It’s amazing how these ancient sciences (and new techniques) can help alleviate aches and pains, both physical and emotional. Those, some homemade chicken and dumplings, and a little Ricola (and unfortunately some antibiotics and steroids) and I might actually make it just in time to get last minute orders out for Christmas. Being forced into relaxation shouldn’t be a chore—when you’re growing into your purpose some times you have to let things simmer and sit for a bit. I have to be reminded not to rush, to remain calm, to let the universe do its work. I hope you’ll set aside some time this January to take care of your self and reset. I know I will be. ✨ . . . . 📷: @vigorandsage #selfcare#selfcompasssion#selflove#reset#relax#eft#tapping#binauralbeats#reiki#healing#energywork#energyhealing#chakrahealing#healthybody#healthymind#momentsofstillness#soulwork#innergrowth#innerwork#growingpains#shopmyrrh
The Friday after Thanksgiving has always been a reflective time for me. It feels like one of the slowest days of the year. I had pie for breakfast, I took Bella on a long walk, and now I’m about to sit down and do some deep inner work. Journaling is something I’m working on being more consistent with. Along with looking inward when I feel lost instead of reaching out to the internet for distraction or validation. That inner self-assurance always feels so much better.
I am so thankful for my family, friends, sunlight, and moments of stillness in nature where wonderful things just happen - like seeing this troupe of wild turkeys just emerge out of the woods and parade along past me. #happythanksgiving