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#mondaymeditation

Posts tagged as #mondaymeditation on Instagram

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#repost @robmackofficial @drerin.tv @jezlan ・・・ “Love, peace and happiness are simply other names for our self.” #rupertspira . We had the most inspiring conversation ever with @ewinklertherapy on @goodmorninglalaland’s #meditationmonday! . #lalaland #meditation #mondaymeditation #mindfulness #spirituality #spiritualawakening #spiritualgrowth #awareness #positivity #psychology #positivepsychology #lovefocus #communitypowered #empoweringwomen #shifthappens #eckharttolle #osho #ramanamaharshi #love #peace #happiness #joy #presence . @itsladykitana @focus_magazine_ @focustvnetwork
“Love, peace and happiness are simply other names for our self.” #rupertspira . We had the most inspiring conversation ever with @ewinklertherapy on @goodmorninglalaland’s #meditationmonday! . #lalaland #meditation #mondaymeditation #mindfulness #spirituality #spiritualawakening #spiritualgrowth #awareness #positivity #psychology #positivepsychology #lovefocus #communitypowered #empoweringwomen #shifthappens #eckharttolle #osho #ramanamaharshi #love #peace #happiness #joy #presence . @itsladykitana @focus_magazine_ @focustvnetwork
This week’s #mondaymeditation on The Unlikely Blog  was “I Can Say No”. Here are 6 things to immediately start saying no to. Let’s start saying “yes” to ourselves more by saying no to these things. ❤️ . . . . . #attitude #christianblogger #faithblogger #mindset #selfcare #blackgirlswhoblog #browngirlswhoblog #selfcontrol #mentalhealth #no #boundaries
In many industries and life in general many people only focus on the physical growth. At my academy I make it a point to bring awareness on a mental growth & mental training on a daily basis. Last night, after everyone was exhausted and out of breath, I had everyone lay on the mats and smother their face with the inside of their Gi. That thick & heavy material covering your already heavy breathing face will at first cause you to feel like your suffocating and panic. Exactly how you may feel in a competition or fight. It will challenge you to really focus on your breath and heart rate, regaining back full mind control of your breath. After losing that claustrophobic feeling you then start feeling relaxed. I play some mediation music and guide them to focus on WHAT IT IS THEY WANT. I told them to focus not on the outcome but rather on how they want to feel. The outcome is out of our control but we can envision us trying our best and feeling fulfilled and happy. Once you add emotion into the manifestation, it’s brings a cleanlier vision. Then we just lay there enjoying a moment of pure relaxation of being exhausted, peaceful music, and good company of individuals focusing on #growth. Many even fall asleep 😋 I love my Academy, what I’m creating in there and the souls that trust in my guidance 🙌🏻 We are more than a Team, We are Family 💯❤️ _____________________  #goochtrainingacademy #robgooch #gta #jiujitsu #jiujitsulifestyle #bjj #mondaymeditation #mentalgrowth 📷: @svbdvsn
Join me every Monday at 8am starting Feb 26th for a donation based mantra, meditation & intention setting practice to start your week grounded in awareness, clarity, and inner peace. Pay what you can. For full details click link in bio. Share the love & tell your friends.🧘‍♀️🙏💕 #meditationnation #mantras #mantraandmeditation #startyourweekright #mondaymantra #mondaymeditation #mondayvibes #soulrisemovement #soulrise
snow today, gone tomorrow 📡💙❄️🤗❤️️🌧#treehugger #mondaymeditation #lovenature
Have you ever noticed that worry makes your mind hurry? And how in all that rush-rush-rush, you can hardly remember where time went? . Entire years can get lost like that. Mine have. So today, I’m slowing down. Breathing deeply instead of doing that worry-hurry. .  And when I give permission for things to take their sweet time, time becomes sweet to taste. . #february #mondaymeditation #mondaymotivation #slowdown
Reminders  Courtesy of @jan.diwata
Raise your vibrations: when your frequency starts to rise, all kinds of insights, ideas, and inspirations will come to you ✨ self awareness & self acceptance is beautiful, take each day one step at a time & trust within yourself as well as within the universe that everything will fall into place as it should. ✨🌿 Peace & Love x ———————————————— #mondaymeditation #highfrequency #raiseyourvibration #attractingabundance #soultherapy #synergy #kombuchalove #energy #vibrations
✨Meditation Challenge Day 3!! Give me 10 seconds of quiet time with your heart & we'll open up a whole new world for you. Fair tradesy's I'd say!! ✌️️❤️🙏✨ • • I spent my entire Monday OUTSIDE #noregrets I'm in the process of turning my overrun screened in mess of a situation into a zen station screened in dream. So now that I've been covered in sweat & dirt, it's time to relax. How do I relax? 👆Tonight it's meditation, music, & card reading. And don't forget, stay calm & play it cool this week!! You've got this 😉😎I hope you had a beautiful Monday! 💕 • • • #mondaymotivation #mondaymantra #mondaymeditation #meditationchallenge #daythree #crushingit #keepgoing #expandyourmind #openyourheart #relax #listentotheworldaroundyou #raiseyourvibration #bepresent #fillyourheartwithpeace #soulwork #soulpreneur #spiritjunkie #spiritscience #charlestonsc #charleston
Come be apart of the skyline at University Club Apartment Homes! Link in Bio or call us for a tour/details at 918-585-1577 . . . #universityclub #universityclubtulsa #universityclubtower #apartmentlife #leasing #oklahoma #tulsa #downtown #skyline #highrise #idl #arkansasriver #reflection #monday #mondaymotivation #mondaymeditation #tour #jointheclub
It’s #mindfulmonday and I’m sharing a simple meditation you can do anywhere, any time on my blog! Link in bio. (If you’ve taken my class before, this might sound familiar!) Perfect for any time you’re feeling stressed or just need a break! . . 📷: @veronicalolaphoto . . #mondaymeditation #wellness #wellnessblog #health #meditation #jerseyshoreyogis #njyoga #njyogacollective #beagoddess #aloyoga
This message of resilience is something #ivebeenthinking about the last few days. We’re strong. We get back up. We fight for the things we stand for. #mondaymeditation
#mondaymeditation #mondaywinddown #meditationfail #mentalhealth #clearthemind #goodforthesoul #bipolar #bipolarwarrior #bipolarsurvivor #mentalhealthadvocate #mentalhealthawareness  Today was a meditation fail. My mind kept wandering and it even started to bully me some. I kept catching glimpses of myself and thinking how I need to go to the gym or get a hair cut. Today was hard to bring my mind to a peaceful and relax state. Maybe tomorrow will be better. #notgivingup
“You must not ever stop being whimsical. And you must not, ever, give anyone else the responsibility for your life.” -Mary Oliver #mondaymeditation

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