Thanks to a little bit of effort to prep. I was able to grab my lunch from home and straight to work. Thank goodness i brought my #21dayfixportioncontainers with me. I can eat my lunch whenever is convenient with my crazy schedule. Time to eat! Nom nom nom.
Happy Friday gang💪 Here is my baby I'm worth it challenge I did in our group. Use #flexmysmiley Flex a smile and tag 3 other people who needs to know they are worth it. I am worth it because I do not care what people think about me. People are going to talk so let them talk. I'm doing what's best for me and taking care of me. @mama_pullin @joelfreemanfitness @hayslett83 #flexmysmiley
Looking back you will see how much you've muscled through already. You have to say, 'Gosh darnit (sh!t, damnit), I've surmounted heck of a lot!' A proud feeling. Breathe. . . Do this once a week. Make it a mental HABIT. . . . When the going gets tough again you will be more confident about putting your back into things and successfully eventually muscling through, knowing you've ALWAYS done it before! Same old story. . . [All puns intended...haha!] . . . [If you got it from me, please credit me back. @sonika.guidance] . . 💗 Share this post with a friend. . 👍Go follow @sonika.guidance for more thought provoking thoughts. 🧠💡🧐🙏👁 . . ✅Link in Bio, Check it out. . ✅ goldensunlife.com. Take a chance on Sonika today. Truly Deep Guidance. Accurate and Affordable. 👁 💡 . #sonikaguidance