Set your mind to it and never look 👀 back. Throw back Thursday ~~~~~~~~~~~~~~ Ooooo my!!! What in the world? How didn’t I see it? These are all thoughts that ran through my mind when I came across this old pic. Come on friends what in the heck!! Looking back I remember always feeling like going out was a competition. Who had the best name brand clothes.....who’s makeup/hair was flawless....who got the most free drinks 🍹 ****** I love ❤️ my friends ***** And although now I know it wasn’t a competition I realize that I felt that way bc I wasn’t comfortable in my own skin!!!! DUH 🙄 Now I really don’t care what people think about me OR as my daughter pointed out the other day...”Mom, your hair looks hilarious, aren’t you afraid people will laugh at you?” Nope! I said.... I don’t care what people think 💭 There is no better feeling than being comfortable in your own skin. I’d like to help you lose those extra lbs, firm up and be comfortable in your own skin again! And with $10.00 off for these last few days of the month, there is no better time to say YES SHERYL PLEASE!!!! #throwback#tb#throwbackthursday#bodytransformation#healthyandfit#fitmomboss#movingforward
Navigating a career pivot is the new must-have skill. Wanna know why? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's the subject of this week's new episode on the SB Podcast. 💡 Also, the 4 kinds of career pivots and the degrees of change involved to help you plan out yours! 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔊 Check out Episode 39 on Apple Podcast, Google Play or on the website: secondbreaks.com/podcasts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breakfree#steeryourcareer#secondbreakspodcast
So many #throwbackthursday posts of people ‘looking back at lean me’, ‘look how shreddy I was’ etc etc... I’m DONE with looking back in a negative way 🙅🏼♀️ • Sure, from the neck down the photo on the left (18months ago) is closer to a lot of women’s “ideal” size 6 waist, slimmer legs, bony collarbone... it goes on... But look 👀 closer. Compare the smiles on my face in both photos 👈🏼👉🏼 • Now tell me which girl you’d rather be 🤷🏼♀️ *the size 6 with sadness (hunger) behind the smile OR *the size 8-10 VERY acceptably sized & strong woman with nothing but happiness and love in her smile 😊 • Life is just too god damn short to live without smiling without ALL of your heart ❣ and ALL of your love 💕
The BIGGER the struggles, the BIGGER the CALLING! We go through trials to help others who struggle with the same things. Learn from your mistakes, grow, and focus on where you're going not where you've been. @pthands #givingback#movingforward
Tomorrow I’m releasing a record I spent three years working on. Let’s be real: by the time a self-released album is written, recorded, mixed, mastered, manufactured and released, the last thing the artist wants to do is promote the music or spend one more second stuck in the cement time capsule she created. Personally I believe this album was necessary for me to make because without this milestone, none of the music yet to be made would be possible. Here’s to “Silly Sun”, all the friends who helped me make it despite my naive and flawed vision, and most importantly, here’s to the future and the music yet to come!!🍻🎶☀️ #newmusic#selfproduced#movingforward#jcard#photography // JCard design by @piscesdreams cover art by @marknubar
The sun always rises. 🌗 Taking a beat to be present in this space right now. Life is BUSY, and although there are many wonderful opportunities happening, I feel like I miss so much when I’m in my head, fixated on what’s next. Time moves fast, and instead of moving along with it, I hope to revel in these brief, yet beautiful moments. I encourage you all to take 5 minutes today to appreciate the blessings in your life.