Shoulders/chest day powered by @atp_labs pre/post workout and IBCAAs, along with @nexpharma creatine and glutamine, while reppin' @protein2o 💡⚖️ My calories have increased and I've had a lot more energy the past few days. Hoping to kill it the rest of the week, and we'll see what Friday brings me. I can't wait to move past this, so I can grow mentally and physically with NO set backs. 2017 is my year! What are your goals?
A couple months ago, I thought it'd be impossible to workout 6 days a week and give it 100% while working full time as an RN for my integrated practicum. I thought there'd be no way I'd have any energy left after working 12 to hours to spend another 2 hours at the gym, eat, meal prep, sleep and do it all over again. But when you love something so much it's easy to find the energy and the time to do what you love. I'm working my butt off at placement and loving every minute of it. I have so much energy in the gym and I'm determined to bring a killer physique to the national stage. If you really want something you can always find a way to make it work 👊💪 #motivated#nursingstudent#nationals#13weeksout#bikinicompetitor#teamhammer#hammerfitness#nexpharma#generationnex