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#nfq

Posts tagged as #nfq on Instagram

10.029 Posts

"Life will only change when you become more committed to your dreams than you are to your comfort zone."
When running these drills I have learned that we may do a physical repetition but it is important to run a MENTAL repetition as well. I find that although we may enjoy running the drills PHYSICALLY that we may not focus enough on running the MENTAL repetition and TRAINING OUR MINDSET. MINDSET is everything in any fight you may encounter and I have found best that visualizing a repetition and then following through what I see in my minds eye helps me accomplish what I set out to do. We practice so we can be ready for whatever comes our way. Not perfect but we strive to master our craft. @sgtsquib  @westwood_actual #stayzero #rangeday #outdoors #sandw #glock #sigsauer #blueline #tacticalshit #usmc #devildogs #wolfhunters #tbl #lawenforcement #combateffective #policeposts #tccc #firstresponder #police #texas #marines #trainorremain #fightorflight #oaf #nfq #backyourblue #bluetraining #runrunrun #pewpewpew #zfg #military ๐Ÿค™๐Ÿป๐Ÿ’ฏ๐Ÿ‡บ๐Ÿ‡ธ
Haven’t Been feeling I๏ธt lately and just been giving myself excuses as to why I๏ธm not where i wanna be, well figured I๏ธt was time to just shut up and put in the work. Got myself to pull 370 on the last set of 5. Loving the hybrid programming @hybridperformancemethod #headdowneyesforward #powerofthebeard #deadliftanddonuts #nfq #payhim
Lenco Armored Vehicles BEAR with @patriot3_inc Mobile Adjustable Ramp System “MARS” for elevated tactical entry and rescue. #patriot3 #lencobear
Back hypertrophy today. Pulls ups Pulldowns Rows Today was planned around mile runs but decided to call a audible tackled 400m row 50 DU 20cal AB 50 DU 400m Row 50 DU 20cal AB Time: 8:17 Ending today’s session with slight core work. _________________________ #becomedangerous  #keepmovingforward  #nfq #onlyeasydaywasyesterday  #tbfitfam #staythecourse #youareneveroutofthefight  #cobraback
It’s hard to understand how far mindset will take you until you watch someone become comfortable with passing out from lack of O2 while underwater. . . #nfq #neverfuckingquit #waterconfidence #ditchanddon #drownproofing
0550 Putting in work as usual • • #navy #fitness #fitfam #instafit #grind #adifferentbreed #nfq #row #unc #crew #nodaysoff #work #friday
Workout for Friday 230218 Start with warmup as needed followed by Dynamic stretch  Strength 1: Squat(60%) 12-12-12-12 Strength 2: Bench Press(60%) 12-12-12-12 WOD  5 Rounds of: 10 DL 10 T2B *Do 50 sit ups at the end Warm down followed by Static Stretch  Pray  #spartanwod#onlythehard#onlythestrong#spartancrossfit#spartanwill#crossfit#wod#dailyworkout#workout#strength#stamina#endurance#tacticalathlete#tacticalcrossfit#tacticalspartan#neverquit#nevergiveup#nfq#cardio#cardiowod#tacticalwod#tacticalspartan#tacticalcrossfit#motivation#crossfitmotivation
Come enjoy the games. Train to be someone’s nightmare. #stillinit #nfq #adifferentbreed
This week my workouts have felt not as good as they usually. Do but sometimes you just gotta push through and remember some is better then none. #nfq #getbig #liftlikeyourlifedependsonit
Be water my friend.  Bruce Lee was and still is always making good people great. Keeping me thinking. Heard many seasonings behind, "Be water my friend". Curious of what this means to others.  Let me know.  #nfq #adapt #spiritualgangster #lvft #justdoit #realtalk #onelove #bruceleequotes #brucelee #greatness #goforit #100
Never EVER give in...use each day as an opportunity to be a better version of yourself. It's not for "them"...it's for YOURSELF!!!! #traintowin #nfq #warriormantra #usmc #marines @createmuscle @theBastards @tycheaccounting
Doc...Cardio Thursday...wog day really...haven't run/jogged in 21 days...since Feb 1st...I was sure I was ready...my body doesn't know "go slow"...started comfortably slow...so I thought...inclines are fine...it's the declines that cause the discomfort...stayed in the hood just in case I wanted to bail...laughable...I don't give up...I will finish even if it means I have to crawl...planned on only 1mile but pushed through the pain for 1.5 in an agonizingly turtle pace of 16:10...the first mile was 10:48...so I guess I did stay somewhat true to my original plan. Stretch and headstand work now ...fit progress is NEVER done if you are dedicated to yourself and your health ....TIME TO WATCH 18.1!!!!! Tagged my gear...much love to all ๐Ÿ’ฅ๐Ÿ’ช๐Ÿ™Œ๐Ÿผ๐Ÿ˜œ๐Ÿƒ๐Ÿผ‍โ™€๏ธโค๐Ÿ’‹#cardio #bipolartxweather #chillywilly #43° #stillbrokeasweat #layered #fitfam #fit40s #joggerscough #pain #pushthrough #mytherapy #mindbodysoul #dedicated #nfq #tunes๐ŸŽง #cashmerecat #quit #linkinpark #heavy #crazycurls #greeneyed #feistyaf #sturdy #stubborn #always #love
ABMMA Mobile Jiu Jitsu! Where you learn technique and Humility! Come give it a try with us! Nothing to lose and everything to gain! #abmmamobile #nfq #tieronevikingbarbell #vikingaf
GPM Kit is now selling the Combat Applications Belt at Sure Shot in San Dimas. They are a one stop shop for guns and accessories. Not to mention awesome training. So follow #sureshotready or better yet stop in, get some coffee and tell the manager Chase some lies about how bad ass you are!! #veteranowned #gpmkit #nfq #guns #combatapplicationsbelt
#tbt to all the times I’ve been gone. To the days I’ll never get back. To the moments I’ll never forget. To the friendships made. To the friends, I’ll never see again in this life. To my youth I once had. To my future I still have. ———————————————————————————- I’ve learned so much over my nearly 15 years of service and even with all the #tbt, i wouldn’t change it for anything.  The common trend in my adult life is that I have lived. ———————————————————————————- To the lives lost, they lived, and still do, in my heart and mind. This picture may gain your “likes” but I want it to open your eyes. ———————————————————————————- Be grateful for every day you have, because in the end, if you didn’t live yours to the fullest, then you missed out. I won’t. I will  DIE LIVING.
14 months of sobriety, 6 weeks of @ycombinator savagery, and several hot yoga sessions later. @playerslounge out here in Silicon Valley just putting out inappropriate growth numbers. Heading into demo day and investor meetings like #lfg #nfq | shoutout to my chaiwalah ๐Ÿ“ธ @maroofa1 #jewishronaldo #gingerdrogba #sentinmy23andme #actuallyconvinced #that #iam #frenchbestafrican #wefindoutin6to8weeks #staytuned #fitstagram #hustle #sweat #ambition #best #customersupport #inthefuckingworld

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