We often get caught up in “time frames” when it comes to weight loss.... . And truthfully, my BIGGEST pet peeve is when someone asks... . “How long did this take?” . Why? . Because I know their priorities are not where they need to be..... . They are solely focused on the outcome and let me tell you.... . It’s not about the outcome, it’s about the JOURNEY... . It’s about waking up every day and doing what you need to do to succeed... . It’s about finding ways to get better... . It’s about seeing small forms of progress take place... . And it’s ALL about showing up consistently and putting in the work and effort needed to realize your goals... . There is no timeline... Weight loss is not a race... . Focus on the journey and not the outcome and you’ll have a much higher chance of succeeding... . I want to give a shout to my client Miranda Ann for continually showing up and making things happen! . I preach about the importance of consistency all of the time and Miranda is showing how important it truly is. . Great job!