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Posts tagged as #nutrition on Instagram

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We love seasonal recipes! If you're meal prepping for next week tomorrow, try your hand at this delicious pumpkin and white bean soup - the pumpkin and beans are rich in fiber and vitamin A!  Ingredients: 1 1/2 cups 100% apple juice  1 can small white beans (15 ounces )  1 small onion (finely chopped)  1 cup water  1 can pumpkin (15 ounces)  1/2 teaspoon cinnamon  1/8 teaspoon nutmeg, allspice, or ginger (if you like)  1/2 teaspoon black pepper  1/4 teaspoon salt  Directions: 1. Mash white beans, onion, and water with a fork or blender until smooth. Set aside. 2. In a large pot, add the pumpkin, juice, cinnamon, black pepper, and salt. If using nutmeg, allspice, or ginger, add that too. Stir. 3. Add the bean mix to the pot. 4. Cook over low heat for 15-20 minutes, until warmed through.  Recipe from https://whatscooking.fns.usda.gov/recipes/food-distribution-fdd/pumpkin-and-white-bean-soup Image from http://kitchencoutureblog.com/pumpkin-white-bean-bisque/  #makehealthychoiceseasy #livelifeinagoodway #wisconsin #nm #wi #nutrition #native #indiancountry #traditional #nativelives #fit #healthy #greeneats #firstnations #nativenation #traditionaleats #nativefoods #fitness #active #family #nativeamerican #indigenous #myplatemywins
Not a healthy food day today but it’s the #weekend and I’m off work 😁 Individual Tropical chicken #pizza on thin crust from #bostonpizza for only 11pp With @foodie.boodie 😊
Be your own cheerleader. Love yourself.. seems simple but it's so hard at times. At the end of the day it is you and only you that you live with. You control your thoughts, actions and choices. Make yourself your number one priority. Everything else will follow #selflove #fitness #fitnessmotivation #nutrition #healthylifestyle #weightlosstransformation #mydailyfitjourney #life #love #respect
Making Kale chips today with Stella my 16 month old! We had a great day filled with going to the farmers market, playtime and park, then once I got her down to nap I snuck off to work on materials for my 4th class of my Virtual Ketosis program...four hours later (I got so sucked in as the content I am developing is so great!! It’s on determining if you should carb cycle and getting ample therapeutic foods in your Ketosis program...can’t wait to teach it and complete handouts🤗). By the time I got home we decided to do a quick relaxed dinner so we made kale chips in 🥑 oil, roasted garlic broccoli, and then heated grassfed brisket and chicken from the market! Such an easy nourishing meal AND Stella was able to really engage with the whole food process from the market, to making kale chips, to tearing the shredded 🐔. Everything we made was from the market and was so throw together simple 💪 a high fat low carb lifestyle can be so easy and crave-worthy and support successful sustainable results! Teach your kiddos young about nourishing foods and keep them motivated with engagement! Check out my Instagram stories for ongoing Stella food interaction and my cookbook Naturally Nourished: food-as-medicine for Optimal Health 🔗to shop in profile for inspiration for meal planning and simple balanced recipes!
JM international products are Alphaspin, Alphameta, JMS3 bed system, Angel Secret. #alphaspin #hexagonalwater #highoxygenlevel #oxygenwater #alphameta #alphapsp #nutrition #fiber #jms3 #sleep #system #solution #tourmaline #repairingsleep #farinfrared #anion #angelsecret
A César lo que es de César, y a Dios, lo que es de Dios✨🎐✨ Si es de tu agrado te invito a que me sigas en mis otras redes sociales •Página de Facebook: Emilynava90 •YouTube: Emilynava90 •Twitter: @Emilynava90 •SnatChat: @Erntfit Muchas gracias ❤💝❤ __________________________________________________  #yocreoenmi #diosprimero #inspiration #training #lifestyle #gymtime #bodyfit #shredded #bikinifitness #motivation @vibagymve #nutrition #model #diet #girls#legs #gymlife #bootybuilding #abs #usa #newyork #orlando #miami #puertorico #colombia #venezuela 🇻🇪🇨🇴 🍃💕En tus manos, eres una bendición💕🍃
Esse treininho de abdominais é ótimo para fazer em qualquer lugar, até no quarto com a TV ligada.kkkkkk.. além de tonificar o abdômen ele ajuda a queimar muitas calorias.. então bora começar?? 🏋️👊🏾💪 @canecadoguerreiro  @knock.out.oficial  @joice.juju  #dieta #estilodevida #saudavel #foconadieta #alimentacaosaudavel #13memo #30tododia#ficagrande #fodaseopadrao #fitness #healthylifestyle #nopainnogain  #muscle #healthyfood #eatclean #bodybuilding #motivation  #aesthetics  #advancednutrition #obrigadodeus #foco #disciplina #forca #vontade #respect#trainhard #nutrition #couple #ifbb #gymaholic
Pretty good day today. Feeling strong. Time may be undefeated, but imma fight as hard as I can for as long as I can. ************************************ #hardwork#train#training#fit#fitness#macros#nutrition#lift#conditioning#medic#pta#physicaltherapy#goals#gym#army#program#resilient#relentless#kma#bjj#bjjlife#bjj4life#practice#selfie#biceps#flex#rva#progressnotperfection#tattoos#flex
Tomorrow’s workout will include lots of stretching for all you runners out there. No need to sleep in...come and get it done!! 10am 💪🏼 - - #stretching #phf #mooremuscle #better #fitness #fit #fitfam #igfitness #igdaily #bodybuilding #strongman #powerlifting #crossfit #train #muscle #workout #fatloss #health #wellness #journey #lifestyle #clothing #apparel #supplements #nutrition
Shoutout to my amazing as fuck barber! Fading me up nice for the weekend! @jonhart16 @ajs_barber_shop come see all my boys and come get a great haircut!! @prado_the_barber @cizzalino007 #saturdaynight #saturdayvibes #riverside #haircut #highfade #fresh #weekendvibes #handsome #confidence #nike #gymrat #nutrition #looksgood #makeyoumissme #prohibition #nightout #crosschain #barbershop #magnolia #art #designs #biglips #browneyes #selfie #selfiesaturday
The Fitkits #bootcamp is back better than ever. All new workouts and a time to shredd that Fat. #fitkits #bootcamp #fitness #experiencethechange #leanerfittershredded #indiafit #chennaifit #chennaifitness #indiafitness  #workout #nutrition
When your alarm goes off but you're already in the gym and been working out for a minute and you're not even a daywalker.
Just a little through back that I did my entire prep solo with some aid through peak week...needless to say there's been a lot of improvements made. I will make this guy look tiny. #bodybuilding #throwback #mensbodybuolding #abdominalandthigh #classicphysque #fitness #gym #offseason #diet #nutrition #health #love #life #npc #ifbb
Day 2 of the Brisbane Fitness Show is underway! . I'm speaking all things FAT on the Healthy Living stage at 1:30 - come along! . ....meanwhile I'm fuelling up on ketones and MCT oil with my good friend @ketones_australia - #yum!
Cómo sustituir el huevo en tus preparaciones 🥚 . Para las personas que no consumen huevo puede ser un problema lograr la misma consistencia en sus preparaciones 🤔. Pero con este tips podrás obtener la consistencia en tus preparaciones sin necesidad de utilizar huevo. . INGREDIENTES 👩🏼‍🍳: - 1 cucharada de linaza - 3 cucharadas de agua PREPARACIÓN: Primero que todo debes moler las semillas en un procesador de alimentos hasta obtener una harina. Luego añadir el agua y revolver. Llevar la mezcla al refrigerador por media hora y luego de eso lo podremos utilizar en nuestras preparaciones 🤗. REVISA MI HISTORIA PARA VER EL PROCESO EN IMÁGENES 👍🏻. . 👩🏼‍🔬La fibra de la linaza contiene fibra soluble y insoluble. Dentro de la fibra soluble encontramos a una sustancia gomosa denominada mucilago (7-10%). Esto nos proporciona estructura, viscosidad y mejora la elasticidad de la masa 😊. Debemos tener claro que se asemejan en esta propiedad, pero NO se asemejan en propiedades nutricionales. . Las semillas de chía también se pueden utilizar para cumplir el mismo objetivo. . Para más consultas o agendar tu hora para Asesoría Nutricional envía un mensaje al direct 📨 al correo nutri.patriciaoviedo@gmail.com 📧 o al WhatsApp +56930950184 📲  #nutricion #nutricionista #nutricionistaonline #nutricionistachile #nutrichilena #nutrichile #chile #nutricionistaclinica #nutrition #nutritionist #recetassaludables #nutritiousfood #vidasaludable #vidasana #healthyfood #healthylife #healthy #fitness #fitnessmotivation #fitnessfood #l4l #l4likeforlikesback #follow4follow #follorforfollowback #f4follow #f4f #concepción #chile #concepciónchile #nutricionistaconcepcion
Who else LOVES themselves a dang good Sunday brekky? 💕🙋🏼🙋🏻‍♂️How about some GF vegan pancakes with RTB Renew Me shaved on top? 🙌🏻🌟 Real choccy w/ your brekky will help de stress due to the magnesium, and no one should be stressed on Sundays right!!?? 😂 Happy Sunday beauties!! xx
Day 41/90!!! Dare to change it up!  6:30am workout this Morng followed by Distributor School!  Wow!  What a Phenomenal Morng!  Start your day off powerful and u set the tone for the whole Day!  Cone join us next week!  DM me for details! 😀💪#Herbalife #getuncomfortablesquad #gus #resilientones #elevate #nutrition #club #workouts #healrhcoach #healthyactivelifestyle #distributor #school #losewieght #buildleanmuscle #gainweight #gains #maintainhealth #results #now #whywait #letsgo #wegotthis #wearechampions

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