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#oktosay

Posts tagged as #oktosay on Instagram

4.624 Posts

Tea is always a good idea. ☕️ A flavourful way to refresh yourself is with a cup of your favourite tea. A calming camomile or an uplifting citrus - what's your flavour? #feelgoodflora #teatime 📸 By me 📝 By me
#repost @heads_together (@get_repost) ・・・ We were so pleased to see Camilla + Jo from @actionforchildrenuk  make their own #oktosay film. They talk about when Camilla first spoke to Jo about her post-natal depression, and how having somebody to listen helped her through it.  Thank you so much for sharing your story.  You can watch their film now by clicking the link in our bio.  #mentalhealth #headstogether #postnataldepression #mentalhealthsupport
We were so pleased to see Camilla + Jo from @actionforchildrenuk  make their own #oktosay film. They talk about when Camilla first spoke to Jo about her post-natal depression, and how having somebody to listen helped her through it.  Thank you so much for sharing your story.  You can watch their film now by clicking the link in our bio.  #mentalhealth #headstogether #postnataldepression #mentalhealthsupport
I'm 27 and still student... Some people need more time than others. Don't judge them prematurely, you don't know their story!! @heads_together @ladygaga  #headstogether#oktosay #quote#quotes#quoteoftheday#instaquote#ladygaga#gaga#ladygagaquote#inspiration#inspirationalquotes#words#beyourself#gay#free#imfreebitch
Depression and anxiety and grief all ebb and flow for me.  I am working at it.  I am tired, I do just want to go to bed, but I have been able to get up and do what needs to be done.  I want to do more, I want to feel more and enjoy more. I will keep working #oktosay #headstogether #mentalhealth
Desperatly want to say "goodbye Ana, hello Life" so many people say go on and live your life, don't let Anoreixa have one more day of living for you, of embodying your body, or torturing you or your loved ones. Nobody says it's easy and they are right. But days like today I yet again question whether I have the strength to beat Ana once and for all. I seem to be able to do enough to escape the prison like walls of an EDU, but the actual eating disorder? No, it's a 24/7 prison and I see no way out 😥 😭 sorry for the negative post! EDs are not happy illnesses #edfighter #anahater #anarecovery #anorexianervosa #recoverforlife #depression #sadness #mentalhealth #mentalhealthmatters #mentalillnessawareness #anxiety #anarecovery #wantingtobewell #fightana #foodisfuel #eatingdisorder #eatingdisordersuck #itslikebeinginaprison #oktosay
Heute ist der Tag von Herrn Zenker, Der ist kein grosser Denker.  @mau_rizia_  @adrienbrody  @fwtstudios @mercedesbenz_de  @bundeskanzlerin  @twiningsau @marvinkroell @maritimesmuseum  @realdonaldtrump @heads_together  @cocacola @benrimonfineart  @clark_gallery @guggenheim_venice @guggenheim @museoguggenheim @sprengelmuseum @deichtorhallen @speicherundconsorten #speicherstsdt #picoftheday #oktosay #janscholle #tandemtours #cocacola #adrienbrody #potus #angelamerkel #mercedesbenz #lidel #theroaylfamily #clarencehouse
The mind quiets when we are #mindful in the moment - the surf, setting sun and the sand between our toes. LIVING IN THE MOMENT! @daisy_retreat_bali #daisyretreat #mindfulness #meditation #bali #cbt #psychology #depression #depressed #peaceful #anxiety #psychotherapyretreat #cbtretreat #mentalhealth #mentalillness #mentalhealthawareness #headstogether #headstogethercampaign #oktosay
It ain't about what you have been through. It is about what you are doing now. It is about what you have overcome, what you are overcoming, what you have become, and what you are becoming. In Japan Kintsugi pots are highly valued, yet these are the pots that have been broken, and put back together. The word translates to "golden journey". The pots are mended with gold, so that which was broken becomes even more beautiful. This is what we must learn to do with our brokenness. Instead of allowing ourselves to be discarded, or instead of discarding ourselves, when we have been broken, we have to put ourselves back together, and take our own golden journey into overcoming. We mend the wounds by knowing that we are more than our past. We mend the wounds with love that binds the broken pieces together with beauty. Just as a Kintsugi bowl is influenced by the past, our past plays a role in who we are now, but it does not determine who we are now unless we allow it to do so. We are the creators of our own journey. We determine how we will see ourselves, and how we will see the world. We are the choice makers, or as ACIM says, "Change occurs at the level of thought because that is where choice occurs." We can choose to allow our past to break us, or we can choose to take the pieces of our past, and turn our life into what we want it to be. Like a Kintsugi pot, we are capable of takeing the broken pieces of our lives and molding those into something even more beautiful. In the end, it may just be our brokenness itself that allows us to find our true beauty. Our worth is not determined by anything anyone ever did to us. It is not determined by the mistakes we have made. It is ours to claim and to know, and is continually polished, and cared for by what we choose to think, say or do today. #quoteoftheday✏️ #past #present #value #choice #worth #broken #recovery #mentalhealth #oktosay #blogpost #karlyletomms
Something to remember... #rise #marylinmonroe
Yeap.
Pahahah! ALWAYS! #anxiety #anxietyattack #oktosay

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