A lot of people have reached out and asked me where I get all my new energy from and what I use for protein!⠀ ⠀ I’m seriously so passionate about this product. I believe every human on the world should be taking this product! Backed by 35 peer medical review journals, this product has changed my life! 🙌🏼🌷⠀ ⠀ It’s cleared my skin, completely changed my digestive system, helped my hair and nails grow long and strong, boosted my energy levels and helped my sleep improve so much. I’ve also seen it do amazing things for so many people and it’s so great to see 🌿✨⠀ ⠀ For someone who had such a crap immune system it’s crazy to think how much money I save not going to the doctors and filling my body with antibiotics doing more damage than good!⠀ ⠀ It’s literally whole fruits and vegetables concentrated into a vegan capsule. All together you are getting over 30 varieties of fruit, veg and berries in a day 🍑🍇🍋⠀ ⠀ It costs less than a cup of coffee a day, seriously how many of you are buying a naughty lunch that costs $10-$15 or one to two coffees because you are craving it? Would you swap something that is not contributing to your health in anyway to something that could change your health? 🙋🏼♀️⠀ ⠀ P.s For any adult on our products, children are able to get the kids fruit and veg gummy for FREE (it’s exactly the same thing just mixed with tapioca into a gummy)⠀ ⠀ I get so bloody excited about this product because I see the lives it changes everyday. Reach out if you would like to find out a little more.
I AM ETERNALLY GRATEFUL 🙏 Being eternally grateful for something someone has given you is a big deal to that person 👌 Because they honestly don't hear it enough 🙌 So, I am forever grateful for the people I've come across 👨⚕️👨🍳👩🏫 The people that have contributed to my life in one way or another 💯 That have taught me more about my cultural self than they know 🇸🇾 That have sat with me, even if they were tired of hearing me talk, teaching me about business ☕️ Those people that have taught me to be more passionate about the work I do ❤️ I will never forget about those people and the many more that have contributed greatly to my life - that have made me me 👏 Those people will be a great reminder of who I am today - which is why I am eternally grateful for them 🙏🙏🙏 You should never forget about the people that have contributed something to your life. You should recognize it and tell them and constantly remind them of how they've change your life because they probably don't know that they've had that big of an impact on it and they definitely don't hear it enough 👂🙌🙏
Choose-day... So I've talked about how happiness is a decision that we can make every day. But what I haven't yet talked about is what happens when we simply don't want to choose. When we're too tired to choose. When we're just too 'deep in it' to consider the choice. . . Depression. . . Not just the "I had a bad day" kinda feels. I'm talking the real deal D word. . . The thing that hurts me the most when I'm depressed is people telling me what to do feel better. The thing is, a) I don't HAVE to feel anything other than what I'm feeling and b) I god damn know how to self care. So what do I do when all the positive affirmations, meditations and green smoothies in the world won't save me? . . I LET IT BE. . . Right now, I am deep in my own pity party. And you know what, I'm fine with it. I'm letting me be. It's uncomfortable, awkward, and it sucks more than never ending small talk. But what's even more sucky than that, is putting pressure on myself to pretend I'm fine when I'm not. . . Now I'm well aware that I can decide at any moment to leave this joint. And I will. When I'm ready. But I won't be going anywhere until I've danced it all out on the d-floor with DJ darkness. Even if this soiree turns into a full blown, weeks long bender... I won't rush my healing. . . Today, I want to let you know that IT'S OK if you're not happy right now. It's OK! And I want you to have full permission to really feel what your feeling, without the pressure of needing to happy. To any of my readers who know real depression, you'll know what I'm saying. . . Don't get me wrong, I'm not advocating being a helpless victim to depression, but I do believe it's important to let go of resistance and embrace with love and compassion when the big D comes knocking. Darkness has it's teachings. . . Choosing to feel into your grief and pain is just as courageous and honourable as choosing happiness. And I'm am opening my arms to whatever wants show up. . . Don't worry about me, I'm happy I'm
Chatting with this seriously sexy soul @heyheatherobscura from @risingwoman this Thursday! We are gonna talk about self-love, healing, sisterhood, shadow work, and relationships of course. Merry Monday lovers 💖🙌🏻
In this smartphone, auto-correct world, the ability to spell is diminishing fast!. . Picture this scene... . You're giving a talk to 35 people in a room, and you have to take some keyword ideas from the audience and write them on a whiteboard. And someone shouts out a word you know, but don't often write. Potential embarrassing moment. . One of the best and oldest ways to improve your spelling is with this one simple habit: . Read one book per month, consistently. . Don't neglect the prerequisite skill of spelling. . DOUBLE TAP IF YOU AGREE! & Tag a Friend who needs to see this. .
This audio book of a series of lectures on vulnerability from @brenebrown is SOOOO juicy! - It's all about how to live a courageous life, and is perfect for listening to in the car because she drops a ludicrous number of wisdom bombs; funny stories from her own life; and fascinating snippets from her research. - It's the perfect mix between ah-ha moments and belly laughs! - The only bad thing is you're constantly wanting to pull over to write down quotes and nail-on-the-head insights from her! #goodproblemtohave