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#personaltrainer

Posts tagged as #personaltrainer on Instagram

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New YouTube video is up. Check the link in bio to watch on YouTube and see more. ——————————- People new to the squat rack often set up incorrectly. Try to avoid these common mistakes. ————————————— Setting up the bar too low forces you to quarter squat the bar out, making you work unnecessarily before starting your squats. ——————————————— Setting up too high forcing you into tip toes to unrack the bar is dangerous. It’s better to set up too low than too high. ————————————————— Setting up the spotter bars too high forces you to reduce range of motion. Try to set them up so that they allow as much range of motion as you can squat, but also so that they can catch the bar before you hurt yourself.
A dream you dream alone is only a dream. A dream you dream together is reality... #💙 #💫 #✨ #💜 #💞 #❤ #💖 #💚 #💛 #love  #lovestory #louisvuitton #like4like #follow4follow #followforfollow #personaltrainer #winter #springerspaniel #m #красота
Penchant Premium - Your New Favorite Lube  Available on Amazon or penchantforpleasure.com
Very proud to be able to advertise this fantastic company, I haven’t found one of their products that doesn’t taste great and best thing of all they are all extremely healthy and easy to fit in with macro tracking . I am one very happy and proud customer @heckfooduk #hecksausages #iifym #nutrition #personaltrainer #weightlifting #anorexia #bulimia #chickensausage  #foodporn #hoodie #food #chickenburger #healthfood #weightlosstransformation #weightwatchers
Haven't posted for a while, been busy sweating! :) here is her majesty @susmeljlara making me regreat every bite of chocolate I made :D #vegan #fitness #workingout #summerbody2019 #personaltrainer #sweating
You know baseball season is starting up when I start wearing my Dodgers gear during my workouts. - Today’s deadlifting session: 4 sets of 5 reps.
Encontro com o Dragão domingo 09:00 no Campolin  #maquinasdomal #saúde #personaltrainer #brucedevotorantim
Dziś leniuchuję, a 2 tygodnie temu niedzielę spędziłam na planie zdjęciowym do nowej kampanii @triumphlingerie z cudownymi dziewczynami #teamtriaction ❤️to był wspaniały czas, Instagram pozwala poznać wyjątkowych ludzi 😊#togetherwetriumph #personaltrainer  #smile #friends #makeup #beauty #happy #body #muscle #exercise #fitnessmodel #instafit #body #getfit #fitnessmotivation #aesthetics #physique #active #fitgirl #polishgirl #blonde #girl #fitness #silownia #czescanna
Oatmeal, Apples, Peanut Butter, & Cinnamon!  I generally eat oatmeal everyday when I'm breastfeeding. Not only is oatmeal freaking yummy and nutritional but it helps boost your supply. I'm always working on keeping my supply boost so I can feed my little girl.  I'll be sharing a few different things that I do to keep my supply up so look for those. 😀
Are you up for a challenge? Sign up for our Adult Training Group sessions every Monday & Wednesday. ⠀ ⠀
WHAT ARE YOUR FITNESS GOALS?!?! . .  Mine is personally to eat donuts everyday and still have a six pack! 😋🍩 . . Leave a comment with your fitness goals below!
Back when I started lifting weights in high school, push presses were a staple to my shoulder days! - Sometimes you have to go back to where you started to push towards new growth! - @scottmahler @glorygainsgym #mfit #isfit #fitness #fitfollow #fit #healh #workout #fitnessmotivation #gym #scottsdale #az #personaltrainer #physique #bodybuilding

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