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#pilates

Posts tagged as #pilates on Instagram

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💛 SALE STARTS NOW 💛 and there's a bunch of socks discounted! Just check the sale section on our site. Orders over $75 get a free pair of socks thrown in! (Socks will be chosen at random) 💛 offer valid through Monday! ✨
Thursday's training and our #ootd ❤️🖤#Fleks 🖤❤️ El outfit para nuestro entrenamiento de hoy jueves! ************************************** 📍Calle 50, Plaza Montecatini (frente a Global Bank), local Bb Design  Whatsapp 📲+507 62057437
🤸🏼‍♀️ Pilates Day Experience🤸🏼‍♀️ Venha viver essa experiência!  Data: 16/05/2017 Horário: 19:30 Local : Shopping Contagem Piso L3 (em frente ao cinema)  Inscrição: Uma manta nova ou usada em bom estado.  Faça sua inscrição agora mesmo: http://www.academiaemcontagem.com.br/  Vagas limitadas! www.happinessacademia.com.br Happiness Pilates e fisioterapia  Av. Severino Ballesteros Rodrigues, 850, Piso L1, Cabral, Contagem. Contato: (31)98581-2102 www.happinessacademia.com.br #pilates #pilatesday #happinesspilatesefisioterapia #josephpilates #embreve #vemaí #boaenergias #pilateslovers #pilatesbrasil #pilatesbody #pilatescomamor #pilateslife #pilatestododia #estilodevida #vidasaudável #pilatesoriginal #pilatesparamamae
Scoot into Friday like you OWN it‼️
💕Active never looked so good - @blackactivewear 💕 - The Capri Design of our debut collection - Shop online SOON!! Take advantage of free gifts, giveaways and discounts on our website NOW before it's too late!! 👆🏼👆🏼👆🏼👆🏼👆🏼 - www.blackactivewear.com - 💕💕💕💕💕💕💕💕💕
#repost @jamylleramos with @repostapp ・・・ Pilates de Hoje! #pilates #alongamento #amando #nadarvida
#sula_건강일기 . @diet.min 급하게 나오느라 아침못챙겨서 민님이 준거 얼른 들고 나왔어용❤ 민님 잘 먹을게용😶 모두들 행복한 하루 시작하세용.🙋🙋 . . #health #fitness #dite #fitgirl #gym #yoga #pilates #body #운동스타그램 #운동녀 #운동하는여자 #운동복 #헬스 #요가 #필라테스 #다이어트 #다이어트그램#일상 #스트레칭
Thursday evening beginning ballet 7-8:30pm! Can't wait for another class with these hardworking dancers tonight!
✨Snake/Twist✨ 1. Starting Position 🔴the exercise begins and ends with the carriage fully closed and still 🔴prep by getting comfortable with the closed position 🔴bar up or bar down 🔴one hand on the shoulder block, the other parallel to it at the end of the carriage 🔴fold up from the hips to keep the carriage closed 🔴imagine someone is pulling you up from the waist 🔴super scoop 🔴no weight on wrists, keep pushing away from your hands 🔴long neck 🔴both shoulders down and stabilized 🔴legs firmly together from your inner thighs  Parts 2: Twist and 3: Snake coming up 🐍😊
Pilates egzersizlerini uygularken, öncelikle bedenimizin tamamen farkında olmamız ve yaptığımız harekete yoğunlaşmamız gerekir. Bedenimizin duruşu, yapısı, hareketin merkezi, gücü, çalıştırdığı bölgeler bedensel ve zihinsel odak ve konsantrasyon pilates egzersizlerinden alacağın sonucu kat ve kat arttıracaktır #spor #pilates #nişantaşı #kiloverme #sıkılaşma #saglıklıyasam #beslenme #diyet
🔺🔺🔺 #pilates #fisioterapia #equilíbrioeforça
Even in the quiet moments, we find a purpose in the movement.
I'd have to say that Pilates is my favorite workout from this program. - I think it's because it really makes you focus on your breathing. - You can also feel it working as you're doing it and I don't know about you, but I'm kind of a sucker for instant gratification 😜 - Heading downstairs now to do some total body cardio and day 18 will be done! 🙌🏻
How to get into Flying Squirrel  @troytownspilates here you go, mi amigo. I miss you!! 😘  #stretcher #pilates #pilatesvideo #pilatesteacher #cadillacpilates #nacogdoches #downtownnacogdoches
Energy Healing 👍
Dynamic movement is my jam. Are you able to easily come out of that big stretch pose? Can you have freedom of movement while working strength? Supple bodies reap the most rewards 💪🏼

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