Thanks Bruce!! 🙏🏻 You may groan and tell me I'm 'sick' to have come up with THAT glute burning exercise or THAT stretch 😂 but I love having you in my classes and even more that you took the time to praise. It's always great to know you're making a positive impact on someone's fitness and posture in daily life. 👌🏼 #testimonial#praise#lovewhatido
Thanks for a great first day in our new expanded #happyplace❤️ This is such a great lesson for us #tribe No matter what's going on around us externally, we float our eyes closed, deepen our breath and go into our practice. The walls may have changed but your practice stays strong and allows a sense of stability in the always evolving outer world.
You made it through Monday! 👏🏼And if you missed your workout to start the week don't worry > spots are still available in: 9 am Group Reformer 10 am Reformer/Chair Combo 11 am Booty Barre Call the studio at 904-543-9093 to sign up! 💪🏼💕