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#plateau

Posts tagged as #plateau on Instagram

289.407 Posts

Mentally preparing myself to not make my weigh in tomorrow.  Still hovering around 137 with a goal of 135lbs.  I've tracked #smartpoints and #calories all week and stayed around 22sp and 1200 calories each day.  But will my body budge?  Nope. They say don't worry about the number on the scale but it's so much easier said than done for ww members sometimes. Have any other lifetime members gotten to a point along the way after maintaining for so long when it seems impossible to do? WHY NOW!? . . #reality #mentalprep #frustrated #plateau #lifetime #maintenance  #wwlifetime #wwmembers #frustrated #help #weightloss #weightmanagement #blog #blogger #realtime
Try something new, try something that challenges you. Perfect it. Make it look easy. Then learn something new again. That’s how you get past plateaus. #fuckyeah #plateau #training #fitness #abs #workout #motivation #fun
Can’t lie, missed the thunderstorms while I was living out west... but I’m over this humidity. Itching for some desert. 🌵 💛
I've been back on plexus for the past weekish and its helped me through my plateau and my headaches, I've also been sleeping better and so much more. Plexus isn't a magic diet thing. Its suppose to help and support you and you still gotta do the work. This is just a tool.  #plexus #plexusjourney #plexusslim #pinkdrink #22lbsdown #plateau #askmehow #igotyou #healthy #vegan #healthylife #lifestylechange #tools #pink #whywait #weightlossgoals #weightlossjourney
#burgers #plateau #frites #frenchfries #miam
Throwback to one year ago today when I registered for French Immersion at Centre Saint-Louis in the #plateau! Happy 1 year to me! Je suis très fière de moi-même 🌺 #mtl #montreal #french #frenchimmersion #stlouis
Fresh vegan salads made to order. Wide choice of healthy ingredients & delicious dressings, have you had one yet? | Des salades fraîches faites sur commande. Un grand choix d’ingrédients santé et des délicieuses vinaigrettes, avez vous déjà essayez une? 🥗
Plateau Ibride 🇫🇷 #sapho #ibride #plateau #madeinfrance #décoration
ƒӏղ ժմ յօմɾ ! 🚲 #plateau #mtlmoments #parclaurier
Change is hard at first, messy in the middle and gorgeous at the end! 💞 ◾️At first we all think we will never be able to make the change! ◾️Then we ask ourselves why it’s taking so darn long to get results! ◾️You contemplate quitting on a daily basis, which most actually do! ◾️OR, we throw a pity party about our success for a week or sometimes longer, stop eating healthy and working out because “Why bother” I’m not getting the results I hoped for anyway! ◾️THEN, someone gives you an attitude adjustment. Sometimes we give ourselves the pep talk we need, sometimes we can reach out to someone on the same journey as us, or in my case i am surrounded by some of the most incredible women in my monthly challenge groups that give me the motivation that I need.  Of course there are plateaus, there are many obstacles and challenges along the way but greatness never came from taking the easy path!  Always remember, that each hurdle and challenge that is thrown to us is just part of the process! It’s not always going to be easy, but trust me every single ounce of effort WILL be worth it! 🙌🏼 Who’s ready to stop putting a price tag on their health? Who’s ready to make themselves a priority this year? Who’s ready to get healthy and be more comfortable in their clothes?  If you’re ready- I’m ready for ya!! LETS DO THIS! 💪🏼 #weightloss #healthylifestyle #health #fitness #fitgirls #healthylifestyle #weallhaveachoice #80dayobsession #testgroup #lifechanging #makeyouapriority #yourhealthisyourwealth #payitforward #canadiangirl #risetothetop #cardio #weightlossjourney #plateau #mealplan #healthyliving

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