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#postsurgery

Posts tagged as #postsurgery on Instagram

106.591 Posts

Doctor wants me to start exercising more again bc I put on some weight after surgery and I have my spark back! I was afraid to exercise for a long time after surgery bc of the pain, but just trying to eat healthier isn't cutting it--I need regular exercise too. My doctor gave me the all clear to exercise every day again since all tests have been coming back clear, so Beba is back! I did 30 mins on the elliptical tonight with the arms and feel amaaazing! I have not sweat this much in a year and it feels so good to move after sitting all day at work. I also did 32 squats while at work and miss this old feeling. It's like having an old friend back. No fear! πŸ˜Šβ€οΈπŸ‘πŸΌπŸ’ͺ🏼 Tags : #exercise #bebasback #postsurgery #health #healthy #imworthit #fit #fitness #elliptical #kickbutt #exercising #choosehealth
The jar of magic. @evancentopani thanks for creating this world class product. I'll be sharing more about it this week. #lymphaticcleanse #circulation #antiinflammatorydiet #postsurgery #noexcuses #fitmom #healthylifestyle
How cute are these very girly pajamas by #lazyoaf so adorable! I bought them for myself for Christmas! πŸ’™πŸ’œπŸŽ€ They are even cuter in person! Not budget friendly at #dollskill for $105. for the set! I had to have them! πŸ’•πŸ’•πŸ’•πŸŒΈπŸŒΈπŸŒΈ #girly #christmas #pajamas #pink #spoiled #anxiety #postsurgery #beach #healthyeating #gucci #delmar #delmarbeach #shopping #hotmom #blondemom #weights #weightlifting #notbudgetfriendly #satin #newbie #fashion
How I multitask these days🀷🏻‍♀️ • • • When you have to do 6 hours a day on your range of motion machine and finish school work for your online class, you make BOTH HAPPENπŸ‘πŸΌ (even though I just wanted to watch movies and sleep) • • • Post surgery life is all about listening to your body and letting yourself heal but also to not let yourself fall into a slumpπŸ‘ŽπŸΌ Do your at home exercises, get up and walk a little bit, a little pain is OKAY (a lot is not!!) and do your workπŸ™ŒπŸΌ • • • #surgery #postsurgery #healing #injury #knee #kneesurgery #rom #workfromhome #college #school #teacher #hospital #couch #rest #recover #roadtorecovery #healthylifestyle #laptop #blanket #fitfam #fitfamily #fitgirl #fitspo #fitspiration #fitnesslife #healthspo #mondaymotivation #monday #comfy #cozy
Doing some research for a future workbench...Thinking of springπŸ€• #roubobench #woodworker #woodwork #workbench #finewoodworking #postsurgery #stircrazy #scottlandis #oldoakwooddesign
The EVOLUTIONπŸ–’πŸ‹πŸ’ͺ #before #afterweightloss#presurgery #postsurgery  All done with HARD WORK and a bit of clean eatingπŸ’ͺ 1st summer EVER no shirt😊😊😊 @sassfit_m.a @destinationbeautysurgery @asn_nz #teamdadbod #strutthegut
Check out the πŸ“·  result of this πŸ‘™ Tummy Tuck performed by @drjplasticsurgery! If you're interested in πŸ“…  scheduling a one-on-one consultation with Dr. J for a tummy tuck, or any other procedure, call our office at πŸ“± 310-683-0200!😍✨ #plasticsurgery #plasticsurgeon #cosmeticsurgery #beforeandafter #cosmeticsurgeon #tummytuck #abdominoplasty #lipo #liposuction #weightloss #skinloss #weightlosstransformation #transformation #detachedskin #bodycontouring #bellybutton #postop #summerbody #realresults #snatched #bodycontouring #motivation #fattransfer #beachbody #postsurgery #postop #photooftheday #instagrammers #instagood #mommymakeover
Ughh 😩 the struggle of getting your wisdom teeth out #wisdomteeth #postsurgery #painisreal #ugh
Got my wisdom teeth out today...only half my face functions πŸ˜‚πŸ˜‚ #wisdomteeth #postsurgery #postanesthesia #icantfeelmyface #thestruggleisreal
Got a new toyπŸ‘πŸ»β€οΈ Feeling like the kiddies! Never used to care about what phone I carried until I got the Iphone.. Now I even have to keep up! So pretty! #pommymommy #pommom #iphonex #apple #fashion #girly #beach #postsurgery #healthyeating #gucci #spoiled #christmas #techy #fashion #fadhionista #hotmom #blondemom #beachlife #weights #weightlifting #pink #girly #pom #holidays
Fifth Finger inter Phalangeal Joint after Surgery REHAB!  #postsurgery #rehab #handrehab #compex #sp8 #instagood #rehab
Omggggg😍😍😍😍 My 1st @jeffreestar lipstick! What have I been missing?! This is gorgeous! I’m so impressed with @jeffreestarcosmetics I wish I gave them a try a while ago! And the cost is not ridiculous πŸ’•Color is Ice Cream Blvd a powder pink matte! πŸ’•πŸ’•πŸ’„πŸ‘„πŸŽ€I love it! A few in my family are getting some @jeffreestar from πŸŽ…πŸ» Santa!! πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’• πŸ‘„ πŸ’„ #delmarbeach #delmar #healthyeating #postsurgery #fashion #pink #love #lips #lipstick #girly #makeup #makeupguru #newbie #weightlifting #weights #pom #pommymommy #fashionista #budgetfriendly #hormones #blondemom #gucci #louisvuitton #shopper
Miss Nora went to work with Dad (Josh) today! She and Jake love getting to go out with him and both of them adore him! She's lookin' a little sleepy here but she has healed up great since her surgery and is eating like a champ! πŸ•β€πŸ•β€πŸ•β€πŸ• #norajane #spinabifidadog #specialneedsdog #iwearadiapernobigdeal #postsurgery #dentalsurgery #healthiswealth #sweetgirl #whisperingwillowsseniordogsanctuary #whereloveiswhisperedtothelastbreath #rescueseniordogs #endpuppymills #spay #savethemall #oldfriendsarethebestfriends
⚑️RESURGENCEπŸ’₯ • Can you remember what the FIRST physical activity you did post-surgery recovery? Mine is always hiking. Then after I got my back brace off I started doing Zumba to get in shape, and now after my neck injury I’m starting slow with beginner’s Iyengar yoga. Comment below what you did/are doing!! πŸ‘‡πŸ½πŸ‘‡πŸ½ give others reading this some inspo ✨ • Adorable pic πŸ‘†πŸΌ of LAS community member @megan___miller who after her ankle surgies went back to soccer and fitness coaching! • • • • #lifeaftersurgery #surgery #anklesurgery #healing #recovery #strong #strength #stronger #strongwomen #fitgirl #surgerygirl #postop #postsurgery #surgeryrecovery #community #support #bodypositive #selfcare #active #athlete #athletic #soccer #fitnesscoach #wellnesscoach #injury #accident #scar #scars #shareyourstory
@bellabodyshaper provides products with the best technology that define your curves, and fit your daily routine. They will give you the control to feel always Bella. πŸ™Œ 😍  #alwaysbella #fajas #bodyshaper #beautifulwomen #beauty #body #transformation #detachedskin #bodycontouring #bellybutton #postop #summerbody #realresults #snatched #bodycontouring #motivation #fattransfer #beachbody #postsurgery #postop #photooftheday #instagrammers #instagood #mommymakeover
Didn’t film any of my bro session today so enjoy my strict pressing from the other day. Stupid shoulder is giving me so much grief. Also too scared to push jerk since I watched  Kim Lawrence’s video tearing her ACL push jerking a 230lb log. Gone back to the drawing board to learn more about the anatomy around the knee and biomechanics. Fear is a great motivator for learning. #overheadpressing #shoulderday #kneerehab #aclrecon #week17 #fear #motivation #education #biomechanics #acl #mcl #postsurgery

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