Mushroom and swiss #burger and #eggs. Protein and fats for the morning! Over hard rather than over easy. Change it up! So tired of #chicken#eggs and #salad. I have it every day. I am #leaning out nicely and my #strength has improved nicely since the 1st. My #cardio is going amazing. All in all I am happy for this #program I have setup. #workout
Day 5. Meal #2. Post #workout. Ok, here’s a little not so well kept secret: I do not love veggies. It is not easy for me to get them all in everyday. In fact, when I order a #salad I kind of want someone to tell my #mom that I am eating my #vegetables because for years I wouldn’t touch them. So parents, there’s hope for your little one, too. 😉 If I were following a #plan that made me eat specific veggies at specific times, I might be able to do it, but I certainly wouldn’t #enjoy it. The #flexibility of this #program is something I’m very appreciative of. You choose your meals based on what you’ll enjoy. It’s not 80 days of #kale (#ohkaleno) or only raw #veggies. No. No! No. So, I wanted to address that question because it’s come up a lot this week! Yes, you’re given guidelines. No, you don’t HAVE to eat what you don’t #care for. I love your #questions and your #support. Keep ‘em both coming!