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#program

Posts tagged as #program on Instagram

808.147 Posts

#repost @ipekdincyuce ・・・ Bu gece 22:00'de Martinez İstanbul sahnesindeyiz, bekleriz ✌🏼😎🎤⠀ ⠀ İpek Dinç Yüce - v⠀ Baturay Yarkın - p⠀ Baran Say - b⠀ Kerem Yüce - d⠀ ⠀ 📞 0(212) 280 64 80⠀ ⠀ #ipekdincyuce #all_shots #best #bestoftheday #akmerkez #martinez #martinezistanbul #caz #jazz #concert #gig #live #music #program #performance #livemusic #beautiful #blonde #girl #singer #jazzsinger #singerslife #lovemyjob #goodtimes #goodmusic #istanbul #night #turkey #vsco
We are actively seeking new candidates to join the KCCS Board of Directors at the 2018 AGM on February 21. It’s time to activate your skills, get involved and/or participate in Vancouver’s most successful arts & recreation community centre. Read more here  https://wp.me/p63D5h-vd and APPLY NOW!  #kerrisdale #community #centre #agm #boardofdirectors #leadership #getinvolved #arts #recreation #volunteer #opportunity #program #makeachange #together #neighborhood #influence #people  #influencer #election #elections #society #vote #future
Back day 😏 • I got my 170lbs deadlift for 3 reps, and I'll hopefully have a video of me deadlifting 180lbs by February 👌🏻
Bu gece 22:00'de Martinez İstanbul sahnesindeyiz, bekleriz ✌🏼😎🎤⠀ ⠀ İpek Dinç Yüce - v⠀ Baturay Yarkın - p⠀ Baran Say - b⠀ Kerem Yüce - d⠀ ⠀ 📞 0(212) 280 64 80⠀ ⠀ #ipekdincyuce #all_shots #best #bestoftheday #akmerkez #martinez #martinezistanbul #caz #jazz #concert #gig #live #music #program #performance #livemusic #beautiful #blonde #girl #singer #jazzsinger #singerslife #lovemyjob #goodtimes #goodmusic #istanbul #night #turkey #vsco #vscocam
“As we work with technologies, we save time and we avoid issues like losing documents or getting our tools wet when it rains.” - Zonia Molina, coach See how our new mobile data collection system in Guatemala is helping us analyze project progress in real time at trickleup.org/blog #trickleup #coach #coaching #data #tech #tech4good #digital #technology #savetime #rain #mobile #m&e #guatemala #nonprofit #analyze #progress #program #realtime #innovate #innovation #endpoverty #poverty #extremepoverty #improve #iterate #together #joinus #learnmore #blog
Mushroom and swiss #burger and #eggs. Protein and fats for the morning! Over hard rather than over easy. Change it up! So tired of #chicken #eggs and #salad. I have it every day. I am #leaning out nicely and my #strength has improved nicely since the 1st. My #cardio is going amazing. All in all I am happy for this #program I have setup. #workout
Another day - Another idea 💡🎶🎶🎹🔈🔉🔊👻‼️✖️ D O S S Y ™  _____________________________________________ ⚡️#instruments #instrumental #tips #musicians #musically #ableton #abletonlive #work #studio #vibe #clip #key #note #build #program #fx #moto #learn #audio #process #live #sound #hear #sense #music #musicproducer #producer #artist #hustle
Day 5. Meal #2. Post #workout.  Ok, here’s a little not so well kept secret: I do not love veggies. It is not easy for me to get them all in everyday.  In fact, when I order a #salad I kind of want someone to tell my #mom that I am eating my #vegetables because for years I wouldn’t touch them.  So parents, there’s hope for your little one, too. 😉  If I were following a #plan that made me eat specific veggies at specific times, I might be able to do it, but I certainly wouldn’t #enjoy it. The #flexibility of this #program is something I’m very appreciative of. You choose your meals based on what you’ll enjoy.  It’s not 80 days of #kale (#ohkaleno) or only raw #veggies.  No. No! No.  So, I wanted to address that question because it’s come up a lot this week! Yes, you’re given guidelines. No, you don’t HAVE to eat what you don’t #care for.  I love your #questions and your #support. Keep ‘em both coming!

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