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#progress

Posts tagged as #progress on Instagram

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Want a small waist? Start working on developing your back👌🏼I have a hard time with mind muscle connection so I've been working with @rainwaterresultsfitness and focusing on engaging my scapula BEFORE starting the movement, then driving my elbows down, and lowering towards my belly button. This helps developer those wings 👐🏼 giving you the elision of a smaller waist 😊 . . Full back and shoulder workout upload on YouTube last night! Direct link in bio ✌🏼 . . 👻Journeyofcarma 🎥Journey of CARMA
Captions are hard. I have nothing to say. Except that I trained legs today. Kay that's it byee 👋🏼 #videocomingsoon
I am so proud of myself! Anyone who has seen the last two videos of me doing this can see how much my speed and strength has improved! I can actually sit here and say that i did not once fall or loose my grip in all the times I did monkey bars today 😊 I am slowly getting to my goal!
So I truly #hate the number on the evil #scale but when you can SEE your #progress it makes a world of difference!! 2 month #gym progress....I have more #energy , I am gaining #confidence , I am #stronger and I feel so much better!  #weightlossjourney #wow #shock #workout #eatingbetter #water #iwillconquerthisfat #iamworthit #clothesarefittingbetter #smile #love
Yesterday in a nutshell 🤰🏼😅🍕🍪 #noregrets
#humpday is here!! And it was leg day. Bit less power as workout was bit later today and it was my 3rd day on intermittent fasting so guess is just my body adjusting. But in general feeling really good and find managing my nutrition bettter.  Have a Good day #fitfam !!! . . . . #gym #bumbum #bikiniprep  #glutes #booty #bootybuilding #bootylicious #pupa #bumselfie #bootyqueen #fitmom #legday #gluteandhams #miamipro #bikinicompetitionprep #progress #progresscheck #happyhumpday
#marchofrobots IX Dusty Grotto, pilot of Eruku Calling, is currently third in the leaderboards and is going for gold this year. After 3 years of disappointing results Dusty has switched his flight crew and finally found a team that can fully utilise the awesome power of the Calling. The Super Go RD races are headed to the Juno system for the next three races, Dusty's home turf. This is where he plans to push for that spot at the top of the board #marchofrobots2017 #scifi #concept #conceptart #comics #makecomics #indiecomics #comicbook #independent #cyberpunk #inks #panels #art #blackandwhite #drawing #sketch #moleskine #pencils #pixels #digitalart #illustration #progress #wip #colours #graphicnovel #characters #fantasy #pewpewpew
The only people talking shit about my progress are the ones not making any of their own...enjoy the show bitch 🕊#teamhammer
Week 7 Wednesday Arms & Abs completed. Implementing a lil extra core workout. Full plank, Side Plank, Elbow plank and Leg raised plank. Definitely can feel the burn. Now my abs hurt so bad. Hello to muscle soreness😯 . . . . . . . . . . . . . . . #fitness #journeytofit #fitnessjourney #fitspo #fitfam #strongnotskinny #fitnessmotivation #positivevibes #positivity #motivation #transformation #earnyourbody #fighter #strong #mindoverbody #nevergiveup #fitfam #progress #bbg #bbgprogress #bbgfamily #bbgfitfam #bbgsisters #bbgcommunity #missbbg #bbgmy #instafit #fitspiration #instafitness #absday
Benpasset idag fick mig att tänka på en hel bunt med fula ord😈🤘🏋🍑 Ökade vikter och ett nytt träningsprogram fick mig nästan att kräkas men jag är supernöjd 😉 #legday #soremuscles #görsågottjagkan #squats #bulgariansplits #ben #legs #växmusklerväx #progress #improvement #muscle #benböj #träningsvärk #workout #liftingweights #weights #lifting #bendag #superset #legandbuttday
Breakfast (mini meal # 1) bacon, egg beater and cheese on whole wheat wrap! Also can I call "not setting off the smoke detector while making bacon" an NSV??!! 🥓 🍳 😊#progress #weightlosstransformation #weightloss #weightlossjourney #losingweight #weightwatchers #weightwatchersfamily #wwfamily #wwsisterhood #wwresults #wwsuccess #wwcommunity #wwgirls #wwsisters #wwsupport #wwfriends #wwdivas #wwdiary #wwigfamily #wwfam #becauseitworks #fattofitjourney #fattofit  #fitfam #fuckbeingfat #smartpoints #wwsmartpoints #notadiet
@Regrann from @livy.fit -  30 days from now you're either going to be BLOWN AWAY by how much you've IMPROVED your body......OR you're going to regret not having done your best. THE CHOICE IS YOURS! Join #teamoutlaw for April's glutes and abs challenge! Begin A New You today! Powered by : @livy.fit @breakmy5thlaw ••••••••••••••••••••••••••••••••••• #30daychallenge #glutes #core #april #challenge #teamoutlaw #livyfit #cardio #abs # #eatclean #training #bodybuilding #fit #fitfamworkout #gym #motivation #transformation #health #fitness #fitlife #coach #results #goals #progress #fitnessjourney #gains #muscle 📸: @lucy.noire #lucynoire
Day 24 of #summershredding and still going strong. Head is still very much in the game and i'm dropping weight at what I would describe as a perfect rate (1.5-2lbs per week) for my body. . .  Current weight is floating around 189/190lbs where I have been for the last two days. By this coming Sunday I should be at around 188/187lbs...hopefully anyway!🙌🏽😄 . .  #bodybuilding #physique #gainz #gym #fit #fitness #progress #aesthetics #strong #muscle #fitspo #fitspiration #fitfam #wcw #mcm #exercise #bodybuilder #gymrat #fokkenstrong #arnold #healthy #transformation #inspire #fitnessmotivation #fitchicks #leangains #naturalbodybuilding #shredded
One thing to remember is that this is a subjective sport. Another thing to remember is that you can always improve. Last year I saw a lady go from no placement at all at a small local show to an IFBB Pro 6 months later 🙌🏆. So what do you do? Take feedback, work on your physique, and get better!  Huge shoutout to my ladies! @malboogie @workoutsbykeeli @ms_trina_will looking dope on stage at the @npcborderklash

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