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#pushpress

Posts tagged as #pushpress on Instagram

147.831 Posts

Get the rope! Battle ropes, big wheels and all kinds of toys. #pushpress #battleropes #tireflips #workinghard #improve
Upper body session βœ… ..Awesome session despite the bad pre workout we decided to trial.. I HATE BETA ALANINE #emotional #preworkout #notthelife #upperbody #prerage #pushpress #lastset .. @tracey_metafitmadness  not sure which weights she wanted to use 🀨
11 Dec 2017 - #snatch #deadlifts #pushpress
Top set and 15lbs lifetime PR , 315lbs x2 (programed for 3 πŸ˜•) Previous best was 300x1. Hit 295lbs for an easy triple and after some convincing from @zachmaguire93 decided 315 would be a lot cooler then 305. . . . . #strongman #strongmantraining #strongmanmotivation #startingstrongman #powerlifting #powerliftingmotivation #overheadpress #pushpress #pr #bluelinebeast #bluelinebeasts #backtheblue #corrections #bouldershoulders #colbornestrengthathletics #hercsptbo #hostylegear #liftevil #aldervillepowerplant #caasaontario #gains @greekquad @croweznest @dainwallis @crawfordbruce_
#20171212 . .  Push press 5reps 50% : 45 4 reps 60% : 55 3reps  70% : 65 2reps 80% : 70 2reps 90% : 75 . . .
Shoulder day complete. Started with 12x2 at 210lbs push press. This is around 75%. Then added 10lbs from last weeks CDB. Hit 75lbs for 13 reps with the right hand. Just before I started on the left side I realized that I wasn’t using the #fatgripz. I put it on for the left side and still completed the target reps within time. Moved onto the z-press movement with 25lbs bands each side. Making the overall weight 165lbs at the top. Did 5x5, as strict as possible. The log press for my weight class is 210lbs. #13weeksouts #legionofboom #iam1stphorm #strongman #phatmuscle #powerhousegym #shoulderboulder #pushpress . . . . . Video credit: @ingallsmar.fit
Started the week right with a PR double on push press at 100kg/220lb . . After that I did some breathing work with my old friend Mr. Assault bike and some dumbbells. Never knew step ups could be so hard but after 15 cals on the bike they were toasty! . . Finished the day with 3 rounds of 25 hip extensions and 15 double KB swings . . Solid start to the week! . . #huskymafia #huskymafiastrong #weightlifting #powerlifiting #crossfit #functionalfitness #fitness #gym #pushpress #assaultbike #airassault #obliterateweakness #skwaats #motivation #hwpo #redefineyourself #ilive #fnx_fit
Just another manic Monday 🎢 but then there's the gym and it all good. Even those dreadful burpees weren't too bad! #pushpress #shoulderpress #squats  #rower #nevermissamonday #surefirefitness
185lba for a triple #pushpress
Way to go 5:30 - #pushpress, #frontsquat and #powercleans. You rock! #strongertoday #whatisyourquest?
12/12/17 Strength: Push Press 3-3-3-3-3 Workout: "Fight Gone Bad" 3 Rounds 1 Min Wall Balls 1 Min Sumo Deadlift High Pull 1 Min Box Jumps 1 Min Push Press 1 Min Row (for calories) 1 Min Rest #islandathletics #crossfit #islandathleticsli #crossfitbula #portwashington #portwashingtoncrossfit #strength #press #workout #fightgonebad #wallballs #sumodeadlifthighpull #boxjumps #pushpress #row #benchmark #wod #crossfitwod
#pushpress + #pushjerk + #splitjerk con 79,5Kg y WOD en 8:40 minutos!! #crossfit πŸ’ͺ#RaptorBox 😎 Vamos progresando!! πŸ˜„
Way to go 4:30 class - crushing those #pushpress, #frontsquats, and #powercleans.  You rock! #strongertoday #whatisyourquest?
A set of 6 for push presses today, 40 kg...not too far from repping out bodyweight, hoping to hit that very soon ... watch this space πŸ€—πŸ‹οΈ‍β™€οΈπŸ‘ŠπŸ’ͺ. #powerlifter #powerlifting #bodybuilding #strength #strongwomen #girlswholift #chickswholift #fitspo #fitspiration #upperbody #press #pushpress #functionaltraining #fitness #training #onthegrind #gymhairdontcare #gym #positivevibes #u52
Push through the pain because giving up hurts moreβ€ΌοΈπŸ‘ŠπŸ» - #smartpronutrition ambassador @luisesteban.perez DISCOUNT CODE: LUISEPRO

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