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#pushpress

Posts tagged as #pushpress on Instagram

157.639 Posts

Anger can be self destructing. - Its like that slow poison that you feed your brain every single day based on discomforting experiences in life. See most of the things that happen we may have control of them but some of them we may not! - From the day I started my fitness journey, the first thing I started to release was all that anger built up in my mind just based what somebody said or did to me. Each workout became my therapy session. - Fitness is mostly a MENTAL game. It involves your mindset to be willing to push harder than your ‘limits’. It involves doing discomforting activities KNOWING that they will benefit you in the longer run. - The reason why I feel I DON’T need to take a pre workout supplement for energy is because I let my bad experience do all the work. They punch me, I COUNTER PUNCH THEM. ๐Ÿ‘Š๐Ÿผ - Next time something bad happens to you whether its someones bad words OR actions that affect you, PUSH HARDER, go for that ONE MORE REP! - “They tried to bury us. They didn’t know we were seeds” -Dinos Christianopoulos #angerisyourpower#fitness#motivation#growth#growtogether#healthylifestyle#mentalhealthawarenes#actions#focused#nobullshit#saturdaynight#nodrama#progress#cleanandjerk#pushpress#cardio#bodybuilding#noexcuses#success#goals#punjabi#strengthandconditioning#lax#yvr#yyz#torontofitness#yycfitness#yyc#personaltrainer#sskfitness
I’m still pushing........๐Ÿ‘ squats in a circuit including deadlifts and weighted Bulgarian split squats. Moved up to 35lb plates today, for (3 sets of 10) 115lb squats!  #strongereveryday #legs #legday #squat #glutes #hammies #quads #lift #lifting #muscle #strong #strongwomen #goals #gains #getit #weights #grind #vibes #gym #gymtime #fitness #fitlife #strongnotskinny #everyday #pushpress #challengeyourself #fitchicks #girlswholift #strength #weekendvibes
POWER CLEAN + PUSH PRESS!!!!! Entrenamiento Nocturno 22:30h  #pushpress #clean #powerclean #fitness #crossfit #stetsiuk #weightlifting #sovietbox
Always push yourself. 5th and 10th set. Killed myself today after 40 min stairs. 10×5 50lbs bar. . . #gym #gym๐Ÿ’ช #gymaddict #fit #fitness #fitnessmotivation #life #fitfam #squat #lifting #training #discipline #weights  #weightlifting #powerlifter #happy #powerlifting #muscle #muscles #bench #benchpress #pushpress #me #overheadpress #ragingmonk
Deload and done โœ… great week of training!! @amp_training386 @2010labs @pineapplepumpcrew @pr_city_apparel @aboveandbeyondcrossfit  #teamamp #amptraining #tinybeast #olytraining #olympicweightlifting #usaw #squats #pushpress #ohs #blocks #killcliff #aboveandbeyond #strongwill #girlswholift #girlswhosquat #strongerthanyesterday #2010labs
Workout of the day:  _DB arnold press on lunge  _Deadlift with elastic  _row on paralettes  _alternating DB push press  And wod 18.0: 21 15 9 reps for time _DB snatch  _burpees over the dumbell  Time= 13"28 #crossfit #coretraining #dumbells #snatch #pushpress #workouts #deadlift #fonctionalbodybuilding #crosstraining
#pushpress #doit
Um dia desses aí. #tbt  #hangsquatclean #pushpress #lpo #treinodeforça #rj #techboxcrossfit #tijuca #box #amigos  #treino #força Treininho ๐Ÿ˜‹ Coach: @eirodrigochaves
@eddiehallwsm 200kg 441lb Log Press
Feeling strong lately ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿผ‍โ™€๏ธ Snatch pull + snatch at 42kg (Peep @alexbeaudryy ๐Ÿ™‹๐Ÿผ‍โ™€๏ธ๐Ÿค—), clean pull + clean at 54kg, front squats at 75kg and a new 6RM push press at 50kg after a set of 5 and a set of 4 ๐Ÿ˜ณ!! @manolovitz  @repmaxperformance  #girlswholift#snatch#clean#frontsquat#pushpress#pr#gettingstronger#determined#alwaysimproving#liftheavy#trainhard#weightlifting#olylifting#topdawgsfitness#repmaxperformance
#pushpress 4x8 155. Doing #accessorywork for #chestday because it’s another #dynamicchestday. Last workout before the #openertest for the @brockport_barbell competition on the 24th. If you’re interested in competing you can hit me up or hit up the #brockportbarbellclub page. I’ll be here doing more @teamfflex workouts because it’s #gainsoclock and that’s what you do. #teamfflex #functionalflex #liftheavyshit #exceedthestandard
Quand t’es légère et que tu déborde d’énergie, tu essais les butterfly pull-ups ๐Ÿ˜ˆ๐Ÿ˜‡ @barbie_crossfit depuis le temps.. ๐Ÿ˜๐Ÿ˜… #salle #entrainement #sport #crossfit #halterophilie #haltero #mouvements #pushpress #ohs #pullups #butterfly #love #smile #happy #motivation #strong #friends #weekend #repos #sun #fit #instapost #instamotivation #instavideo #musculation #brunette
#repost @ontogenytraining with @get_repost ใƒปใƒปใƒป Concentration. Your name is called next, you can’t let it get in your head. . So inspiring to see @leah_barbellmedicine compete! . #weightlifting #olympicweightlifting #olympiclifting #usaw #usaweightlifting #olylifting #oly #crossfit #bumperplates #kilos #pr #training #eleiko #competition #athlete #coaching #strong #strength . #snatch #cleanandjerk #powersnatch #powerclean #cleanandjerk #clean #press #pushpress #jerk
It’s challenging to work on something you are not good at. But it feels so good when things start to click. (Totally forgot to do my front squats after the hang clean ๐Ÿ˜๐Ÿคท๐Ÿป‍โ™€๏ธ). Worked up to baby 80lbs today ๐Ÿ˜… #crossfitcollaboration

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