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#recovery

Posts tagged as #recovery on Instagram

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💐 Good Morning 💐 Terug in het ziekenhuis voor een check up. Ik zit nog steeds vast in mijn eetbuien 🌝 Ik blijf natuurlijk maar aankomen en ik voel me er zo slecht bij. Ik zit nu terug zoveel kilo's boven mijn vorige gewicht bij m'n laatste check up en ik ben zo beschaamd dat ik in korte tijd zoveel aangekomen ben. De dokter zal waarschijnlijk vinden dat ik een 'fake' ben met zo'n hoog gewicht 🙄😓 Ik hoop dat ze me kan helpen uit de vicieuze cirkel van eetbuien 😞 . . . . .#eatingdisorder #anorexia #ana #mia #bulimia #ednos #recovery #edfamily  #edrecovery #recoveringdutchie #ed #dutchie #eetstoornis #anorexiarecovery #anorexianervosa #eatingdisorderrecovery #edwarrior #depression #sadness #binge #bingeeating #bed
Had my first appointment with a behaviorist today. I'm going to be focusing on weightloss, and ending compulsive eating. I'm feeling cautiously optimistic that having a specific person to hold my myself accountable to, will be beneficial. Here's to putting in even more work on myself. 🍻  #behavioraltherapy #lowcarb  #keto #calories #goals #weightloss #fitdiary #accountability #workout #bingeeatingdisorder #ed #foodaddiction #celiac #aspergers #aspie #actuallyautistic #bipolardisorder #recovery #spoonie
A sneek preview of one of the best anti - harmful organism products on the market (this features in our Detox Program as a recommended product) . Paratrex by @globalhealingcenter contains many of the top researched compounds such as Black Walnut and Wormwood which are known to be great for clearing out unwanted organisms in the gut. . I have personally used this product and had great results when dealing with Fungi and Candida.
Poranna lektura 👌  Skąd się bierze ból kręgosłupa, jak z nim walczyć i co robić żeby nie wrócił ? Połączenie mojej pracy z Twoją to klucz do sukcesu :) !  Zadzwoń i umów sie na wizytę:  Bemowo ul. Pełczyńskiego 17  lub  Mokotów ul. Obrzeżna 1c  #phisiotherapy #help #recovery #shape #feelingfizjo #warsaw #poland
A big ol stitch bowl of blueberry cheesecake protein oats topped with blueberries and chocshot 😍C 347 c 45 f 6 p 24
• ARMS • DAY •  Just to punch you if you piss me off. 🤛🏻👊🏻 Or just because I love strong arms. 💪🏻Don’t know 😂 (OK this gymwear is comfy AF. @we good job with your new co !! Girls!! they fit like lulu no kidding and are so cheaper !! 10% off are available through several codes !! Give them a try !!) 🤗🤗🤗❤️ #workout #fitnessgirl #fitness #fitnessjourney #gymtime #girlswholift #liftingweights #strongisthenewskinny #gains #shoulders #biceps #armsday #motivation #musculation #bodybuilding #liftingweights #improveyourself #selflove #recovery
#breakfast ⚠Post de filles⚠ Coucou les Chouquettes, Je ne pensais pas poster ce matin mais je voulais vous faire partager un souvenir. Il y a un an, plus ou moins un mois avant que je ne teombe dans la maladie, j'ai décidé de ne plus utiliser de serviettes de mettre des tampons. J'étais très heureuse car j'avais l'impression d'avoir passé une étape dans ma vie de femme (alors que cela ne veut rien dire concrètement). Aujourd'hui, cela fait 9 mois (putain, 9 mois!) que je n'ai plus mes règles et j'en ai assez. Cela est pour moi une motivation de plus pour vaincre Ana. Je veux redevenir une femme ! Cela m'a donné l'idée de créer le hashtag #iwanttorecoverandiwillbecause . Je ne sais pas si c'est une bonne idée ou non mais n'hésitez pas à y mettre votre motivation pur vaincre la voix ! ⛄ ⚠ Girls' post⚠ Hi my Chouquettes, I wasn't expecting to post this morning but I wanted to share you a memory. A year ago, a month before I fall in the illness, I've decided to stop using towel and to wear tampon. I was really happy because I had the feeling to have passed a step in my woman's life (when it doesn't concretely mean nothing). Today, it has been 9 months (fuck, 9 months!) that I haven't had my period and I have enough. This is for me a motivation more to vainquish Ana. I want to become back a woman! It gave me the idea to create the hashtag #iwanttorecoverandiwillbecause . I don't know if it is a good idea or not but don't hesitate to put your motivation to vainquish the voice in! ⛄ 🍅 Tomate / Tomato 🍞 Pain de mie complet / Whole white bread 🐔 Jambon de dinde / Turkey ham - Feta ☕ Cappuccino ⛄ #anawarrior #anarecovery #anorexianervosa #eatingdisorders #anafighter #edrecovery #edfighter #recovery #dysmorphophobie #anorexiarecovery #realrecovery #fooddiary #prorecovery #ocd #toc #ed #tca #edfam #merycism #edcommunity  #dysmorphophobia #anawho
Today's Breakfast😊❤ I asked you if you would like me to post everything I eat and you said yes. So I am starting with it now. At the moment I am trying not to count my calories bit I have to gain some weight so I have to eat something about 2500 kcal. So hugeee amounts ... But as I told you I try not to count and not to obsess ...But ofcourse it doesn't always work So this was my breakfast a huge bowl of @kelloggsus choco crispies choco and a few mini zimtos on top in combo with some coconut milk... Those choco crispies are absolutely the best cereal I have tried im a while ...But it was pretty challenging to try them Sending tons of love ❤ Have a nice day😘 #cereal #recoveryisworthit #recovery #edrecover #edfam #anorexianervosa #anorexiarecovery #chococrispy #breakfast #delicious #zimtos #coconutmilk #veganfit #veganis #vegan #recoveryjourneystartsnow #recoveryjourney #food #foodporn #morning #goodmorning
The amount of progress I’ve made recently is amazing, I don’t know myself! I’ve never felt or been stronger, healthier or happier and it’s the best feeling in the world. Here to the start of a new year ✌🏼☺️🎉#weighttraining #comparison #toplefttonow #fitness #health #food #cooking #gym #workout #progress #motivation #ireland #weights #body #strong #myprotein #gymshark #loungeunderwear #recovery #gymsharkwomen #gymshark66 #bodypositive #summer #body #bikini #selfie #me #womensfitness #fitness #health #training #fitnessmotivation #physique
No pain, no gain when it comes to rolling out.  Work on tough knots and sore spots with a TWL Lacrosse Ball in between Open workouts. Shop our full recovery product collection via the link in our bio. ☝️ #openready
Ever wonder why cyclists 🚴‍♀️ love coffee so much. Before, sometimes during and usually after a ride!  No prizes for guessing that it is mostly due to the impact of caffeine. Caffeine acts on the central nervous system and has been shown to decrease an athletes perception of effort and fatigue. It can also help with focus and concentration. It also enhances the uptake of glycogen back into muscles when consumed with carbohydrate after exercise. BEWARE of having too much - more caffeine is not better. Research shows the most effective amount to consume is 1-3mg caffeine per kg body weight.  One espresso coffee has around 65mg caffeine. We help many athletes to use their existing caffeine more effectively around training sessions and competition.  It’s also clearly THE most social way to finish a ride. #caffeineforperformance #recovery #caffeine #cyclingculture #cycling #performance #performancenutrition #sportsdietitian #dietitian
Time your #carbs #protien #fat and #fiber avoid #sugar add #recovery inducers take #minerals #vitamins rich #superfoods avoid too much #sugar from #fruits use #cruciferous #vegitable #capsule as #suplement #beefliver #capsule prefer #organmeat
Needed this recovery @manukasport this morning... #recovery #manukasport #training #wattagetraining #42degrees
Growth is uncomfortable because you’ve never been here before. You’ve never been this version of you. Give yourself a little grace and breathe through it. •Kristin Lohr• . . . .  Learning to love myself through the chaos 🙏🏼🌿
Limited Stock message us to order Applied Nutrition Critical Mass with FREE Creatine, BCAA & shaker only £45 Critical Mass has been designed for people who find it hard to gain body mass, a hard gainer. It provides a calorie dense formula comprising high levels of protein and carbohydrate in every serving. Ensuring that your growing muscles get all of the vital nutrients they need to develop and recover. #massgainer #protein #recovery#muscle #teamfad #bromsgrove #gym #sarms #mass #creatine #free #instafit
Did someone say #humpday I’m sorry I didn’t dress up for it... take me as I am or don’t take me at all! #doyoufeelme #hilltophoods  ______________________________________________♡_ #beyou #healthy #lifestyle #love #gym #fit #motivation #fitfam #fitlife #fitmum #fitover40 #fitnessaddict #diet #muscle #exercise #instafit #strong #gymlife #cleaneating #strongwomen #healthychoices #growth #gains #mentalhealth #recovery #soberlife #unrestricted
Просто чтобы вы знали, этот пост я пишу на диагностике по матану 😅 Готовимся к ЕГЭ, мне профиль не нужен, решила свою базу и сижу. Специально не взяла с собой перекус в школу, чтобы съесть этот кусок торта,  а не отговориться как обычно, не особо его хочу, но иначе на меня будут косо смотреть. • После школы поеду к подруге, у неё трабл и она очень расстроена.. Заберу у неё гитару для фотографии и поддержу 😿 #еда#инстаеда#фотоеды#едаялюблютебя#мирдолжензнатьчтояем#восстановление#рекавери#нетррп#неторпп#recovery#recoverywin
So thankful for a rest day.... #restday #recovery #iache #outdoors #exercise #weightloss #calories

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