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#rehab

Posts tagged as #rehab on Instagram

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Went for a crazy hair change and I’m in love with the new style! Thank you @fifishairboutique_ !! If you’re local to Nailsworth - Get your hair done by the team!! Maybe this is a new start to a new beginning? - - - - - - - - - #fitness #fitfam #color #hairdresser #haircolor #hairstyle #newmakeover #girlswholift #powerlifter #goals #rehab #flow #healthy #healthybreakfast #healthylifestyle #staypositive #staymotivated #flex #grow
Patricia Winehouse 🍷❤ #wine #winelover #rehab #isaidnonono
Damn it feels good to hyperextend with tension and structural integrity. The back bridges I used to do a few years ago were dangerous and less fun than the way its done at FP.  If you're gonna enter a deep range of motion with your body, at one point you've gotta ask yourself "what muscles are bringing me there?" • • • #functionalpatterns #fpvancouver #bcit #posture #rehab #throwing #boxing #biomechanics #mma #martialarts #core #yoga #fitness #vancity #gym #functionaltraining #vanfitfam #bodybuilding #running #gait #pilates #burnaby
Me after all the Christmas party dos. Thanks for the free grog but I’m off to rehab.
||COFFEE BAR|| Made this sweet piece to add to a kitchen or even a office it has tons of possibilities and storage ☕️ #coffeebar #beforeandafter #rehab #refurbishedfurniture #annesloan #chalkpaint #coffeeshop #☕️ #greydaysstl #farmhouse #farmhousestyle
Danasnji trening je bio posvecen PUMP-u, radio sam masu laganijih serija za ramena i onda sam presao na ruke. Ovo sam radio iz dva razloga, prvi jer je to najbolji nacin da nateram oporavak kroz mnogo krvi u tetive koje su mi i dalje upaljene od cucnja na takmicenju. Drugi razlog, jer ce ovo biti jedan od treninga u sledecem Powerbuilding programu, da se malo poprave te ruke i ramencic. U svakom slucaju, odlican trening, jako mi je prijao! 😎👊 #prime #balteeez #powermeet #povratakbrcine #ruke #ramena #lightweight #rehab #pump #biceps #triceps #teretana #trening #champion #goodmood #health #bodybuilding #bloodflow #goodfeeling 😉💪👌👌
Been working with @fpvancouver.matt for a few weeks and it's amazing how much you can figure out when you put FP brain power together. Thanks you brother for continueihg to push the envelope and call me out on my shit. Be open to having your indoctrinations prodded at. It's how you evolve as a human. . . . . . #functionalpatterns #functionaltraining #posture #gaitcycle #vancity #rehab #prehab #core #fitness #gym #vanfitfam #yoga #strength #athlete #fpvancouver #flexibility #gains
Before & After of a bathroom makeover performed by our GC Company Trovare Contracting. Quite a transformation. #beforeandafter #bathroomdecor #bathroom #bathroomremodel #bathroomdesign #remodel #rehab
I'm a big fan of the warm-up in @briancarroll81's 10/20/Life training methodology. A big part of that is the McGill Big 3.  In this video @mrsgoogs demonstrates the McGill Big 3. My apologies her head is accidentally chopped off during the curl up.  #physiotherapy #rehab #exercise #backrehab #mcgill #backfitpro #powerrackstrength #1020life #ptswholift #physiotherapistswhopowerlift  #repost @mrsgoogs (@get_repost) ・・・ Staying true to 10/20/Life principals I always make sure I do a thorough warm up. This is the McGill warm up that I do before every training session no matter what I am training that day.  Currently in offseason and my latest training log is up. Link in bio.
Today is always a very emotional day for me. Reminds me of a very dark, physically and mentally painful time in my life. Even though rehab was long and it's still a journey with chronic pain, you got through it darling. You NEVER know how strong you are until being strong is all you have. Would not be here today, not without the Grace of God. I don't know why bad things happen to good people. Idk why I was the victim of a drunk driver, Idk why or how I survived an impact of 110mph, idk why I've beaten the odds and can walk, idk why I'm not paralyzed ,but I know God has held my hand every step of the way. God never promised a life without troubles, but He did promise he'd be with us through them. Sometimes when you think you're walking through a dark time alone, that's when God is carrying you. I remember laying bedridden for months not able to pee or shower on my own and being in so much pain , starring at the ceiling and crying to God, "why?" Idk the why's, but I know the how's. He is HOW I got through this. He is HOW I get through every day. I have a different mindset after this, see things differently. We all, young and old,  are NOT promised tomorrow. Petty things don't matter. Don't hold onto grudges. Forgive and love one another. Life is short and unpredictable. #blessed #thankful #recovery #rehab #faith #qotd
At #6spring Street in #somerville , we dug out about 21" of dirt from the basement floor. We then #underpinned  the entire perimeter in 3'-4' sections at a time. The last step was to install our #frenchdrain system. The membrane along the foundation wall will catch any seepage of moisture coming through the brick and stone foundation. On Monday, we'll pour the slab and we hope to begin the basement framing on Tuesday! #somervillema #somervillerealestate #townhouses #luxurycondos #foundation #concrete #underpinning #frenchdrain #membrane #noteasy #renovation #rehab #hgtv
This patient presented to the clinic with hip pain. Incidentally, he was noted to have a prominence on his right upper arm. An ultrasound exam confirmed the presence of a lipoma - a benign soft tissue tumor. Lipomas represent the most common non-cancerous soft tissue tumors. They rarely cause symptoms. This patient was, however, fairly hurt to learn that the extra arm bulk was not due to muscle.  #inertiamedical #lipoma #physiatry #medicine #medical #doctor #tumor #medicalminute #anatomy #muscle #tricep #ultrasound #rehab
What is Elbow Bursitis?  Elbow bursitis occurs in the olecranon bursa, a thin, slippery, fluid-filled sac that serves as a both a cushion and lubricant between the skin and the boney tip of the elbow (the olecranon). The olecranon bursa develops sometime after age 7. It is composed of a thin outer membrane, called a synovium, and an inner fluid, called synovial fluid. Bursitis occurs when the synovium becomes irritated and inflamed.  A severe case of elbow bursitis can cause the inflamed olecranon bursa to swell to 6 or 7 cm long by 2.5 cm wide, making it look as if there is small egg or golf ball under the skin. Such visible, site-specific swelling can make elbow bursitis easy to diagnose. Less obvious may be why a particular individual has elbow bursitis and whether the bursitis is septic (caused by infection) or not. . . .  #education #elbow #body #bursitis #health #work #wellness #wellbeing #pain #tissues #therapy #treatment #medical #osteopathy #osteopatia #rehab #doctor #injury #inflammation #stalbans #watford #herts #repost @osteo360 with @insta.save.repost • • •
#flexfriday with Blair! Blair is a carpenter who is coming back off bilateral carpal tunnel release surgery. We’ve got him doing all sorts of exercises including plate carries. He’s got to be able to lift a sheet of plywood or drywall when gets back to work so we have to make his rehab functional and hard! He’s a champ! #200lbspinchgripcarry #kiddingits15lbs #carpenter #carpentry #carpaltunnel #carpaltunnelsurgery #rehab #yegphysio
We get this question a lot so I thought I’d share this great caption by @strengthcoachtherapy  to demonstrate.......................... Key points:............................. 🥊Keep it simple and do it well 🥊Progressive overload necessary ........................ 🥊CHALLENGE your muscles .............................. 🥊Don’t overtrain. Include rest days  Have a great weekend all you weekend warriors!!
Christmas horse of course! Such a sweet present for my last day of work. Not sure how I'll fit her in my car, but we'll make it work.
"So everybody get down, like you just got out of rehab I'm so high I'm so high" -Danny & Funny Man ♡ Up In Smoke ♡ Hollywood Undead . Rehab . . . . . #rehab #alcohol

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