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#rehab

Posts tagged as #rehab on Instagram

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๐Ÿคท‍โ™‚๏ธ Pretty much sums up my Recovery from months 1-3. I was always digging down deep to figure out the root cause, hitting meetings, exercising and eating healthy, but my main goal was just making it through each day Clean/Sober. • ๐Ÿ“ฒ Download Pocket Rehab App ๐Ÿ“ฒ • ๐Ÿ‘‰ http://bit.ly/pocketrehab ๐Ÿ‘ˆ ------------------------------------------------------#recovery #addiction #sober #justfortoday #recoveryispossible #lifequotes #sobriety #alcoholism #anxiety #depression #drugs #clean #awareness #rehab #soberlife #aa #na #12steps #recoveryisworthit #soberlife #serenity #drugfree #gratitude #soberaf #cleanaf #inspiration #motivation #odaat #wedorecover #getpocketrehab
Behind the scenes. Where the programs are written and emails are responded. Where I can look for reminders and get motivation. I never had plans of running a business and still don't like the business aspect of things. When I changed careers I just wanted to help. I want to see people get treated the right way. I have plans for the near future and just would like to stay grateful for the opportunities God has given me and the doors he will open in the future. We rise by lifting others.  #fightletics #sportsrecovery #sportsperformance #strengthandconditioning #sportsmedicine #athletictraining #musclerelease #rehab #pnfstretching #olympicweightlifting #powerlifting #injuryprevention #mobility #movement #normatec #diet #sports #athletics #nutrition #speed #agility #quickness #football
๐Ÿ’•BLOWOUT SALE๐Ÿ’• Don't miss out ends 10/21/17 ----------------------------------------------- 8A Hair Only  8"-12" -- $40 14"-18" -- $50 20"-24" -- $60 26"-30" -- $70 ------------------------------------------------ $10 Priority shipping $30 Express shipping  To purchase please visit our website and select the first product!  Leave a "note to seller" on the 3rd page of checkout with the origin you would like. -------------------------------------------- ๐Ÿ’ŸCan be dyed or bleached ๐Ÿ’Ÿ4 oz per bundle ๐Ÿ’—Brazilian๐Ÿ’“Indian๐Ÿ’—Malaysian๐Ÿ’“Peruvian ๐Ÿ’•Body wave๐Ÿ’•Loose Curly๐Ÿ’•Deep wave๐Ÿ’•Loose wave ๐Ÿ’•Straight -------------------------------------------- virginhair #brazilianhair #malaysianhair #peruvianhair #indianhair  #wavyhair  #ombrehair  #lacefrontal #3bundledeals  #silkclosure  #hairweavekiller #hairextensions #blondehair #russianhair #lasvegas #rehab #613 #vegashair #vegashairstylist #vegas #lahairstylist #makeup #naildesigns #nails #lahair #virginhairextensionsbundledeals #virginhairextensionslasvegas #virginhairextensions #bodakyellow #cardib
M O M E N T U M  2 0 1 7 // Tristan has been involved with APA committees since he was a student. Over the next few days he will play his role as chairperson for the Acupuncture & Dry Needling Group at the National Conference in Sydney.  His commitment to this, as a volunteer, is a testament to his stance on ensuring the industry is heading in the right direction and keeping @good.physio at the forefront of physiotherapy in the nation.  In this role, Tristan is playing a major role in guiding ethical, effective and safe use of dry needling amongst physio's.  It's going to be a busy few days!! . . . . . #goodphysio #momentum2017 #apa #conference #scientificcommittee #sydney #physiotherapy #dryneedling #acupuncture #rehab #prehab #physio #adelaide #glenelg
#crossfit Morning Session ๐Ÿค˜๐Ÿฝ ์ƒ์พŒํ•œ ์•„์นจ์šด๋™ ใ…Žใ…Ž (๋จธ๋ฆฌ๋„ ์•ˆ๊ฐ๊ณ ๐Ÿ˜) ์˜ค๋žœ๋งŒ์— ์ฐพ์•„์˜จ #erentraining #et๐Ÿ‘ฝ Amrap 30mins 2mins Bike & Ski (Alt at each rounds) 10 Half Kneeling DB S.Press (R) 50lb 10 Half Kneeling DB S.Press (L) 50lb 10 One Arm Ring Row (R) 10 One Arm Ring Row (L) 30Sec L-Sit Hold 15 Hanging L-Sit Kicks (2=1) *Have Fun!! *์–ด์ฐํŠธ ์Šคํ‚ค ์—†์œผ๋ฉด ๋กœ์ž‰์œผ๋กœ ๋Œ€์ฒด ๐Ÿ™Œ๐Ÿผ
ApnaCare wishes you and your family a #happydiwali โœจ Go to the bio to shop now! โ € #safediwali #happydiwali #celebration #eldercare #elderlycare #apnacare #neuro #rehab #alzheimer #endalz #parkinsons #stroke  #caregiver #healthcare
Exactly! It takes time to build up, never be so focused on the future that you forget about what you have now... #thankful #rei #reiftw #rental #rentals #rehab #moneywhileyousleepclub #myserviceisthebest #homeinspector #homeinspecting #construction #hustleorstaybroke
Day 12 of the posture police hashtag challenge! We're gonna keep going until going for 21 days! . Join me (and tag me) when you use the hashtag #posturepolice and do one of the following: . ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ . 1๏ธโƒฃ An exercise that improves posture  2๏ธโƒฃA stretch that improves posture  3๏ธโƒฃ A picture of your own posture transformation  4๏ธโƒฃ A picture of your own posture that you're looking for feedback on . ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ . It's time for some #stabilityball fun! I love this exercise as it add a balance exercise to the posture work.  Having the feet against the wall here is very helpful.  Now as you can see I have the hands on the forehead here. Most people place their hands behind the head but I dislike this since it requires more flexibility in the shoulders than most people have.  And most people pull the head forward which is exactly what we don't want.  So instead, place the hands against the forehead and actually push the head backwards into good alignment. When you lower over the ball here, make sure you are hinging from your mid back.  The lower back will feel some work as will the glutes and hamstrings if you're doing it correctly! . ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐ŸHave any of you tried any of the exercises I've posted in the last 12 days? Inspiring minds want to know.  #posture  #posturematters #futureproofyourbody #fitness #rehab #stretching #flexibility #movement #movementtherapy #movementismedicine #armcircles #injury #pain #posturecoach #fitnesscoach #mobility #pilateseverydamnday  #pilates #pilatesforposture  #compensation #correctiveexercise #exercise #backpain #neckpain #textingneck #activestretch #coreworkout #core
Part 2 Swipe left ← ← Credit YouTube channel Wearechange  For more conscious, truth, music, media, self-help, inspiring and documentary videos visit my website in bio or visit below for more. ๐Ÿ‘‡๐Ÿ‘‡ Web: Revolutionhasbegun.com Follow: @Revolutionhasbegun  #revolutionhasbegun but the #evolutionisyou #freedom #revolution #cityovgods #conscious #creator #consciousness #harveyweinstein #harvey #hollywood #sex #rape #rehab #wearechange #pizzagate #pedogate
BroSis Project #upcycle #rehab #flip #trunk #bar #freestuff #recycle #craftist
Push Exercises (aka Chest Day) doesn’t just have to be Bench Day. This is very true in athletic populations or those with shoulder/upper extremity issues.  Hammering away at movements that create issues will only end badly.  #athletic๐Ÿ”‘ #injuryprevention . ๐Ÿ‘†I perform 2 shoulder/back friendly LandMine Push Variations. #push #ppcpillars . โฌ†๏ธLM Floor Press Regular (Pronated) Grip. Simulates more of a regular bench press. โฌ‡๏ธLM Floor Press Neutral Grip. Even more shoulder joint friendly. Cues: โ–ช๏ธBrace Trunk, Push Away & Reach. โ–ช๏ธControl and #pull/row the BB down, Pull into the ground and “Squeeze the Orange” between your armpits. . Some other LM benefits: 1๏ธโƒฃ โฌ†๏ธ ability to add load as the BB is stable. 2๏ธโƒฃ The natural Arc in which the BB travels aids in creating optimal biomechanics. 3๏ธโƒฃ Potential for motion in all planes. . The LM is one of the most versatile training tools in the weight room. Type “YES” if you’d like to see more LM variations.
#teamworkmakesthedreamwork @flobility
Change is good. Simply put adaption can often mean stagnation. In body and in mind. Challenge your thoughts, patterns, body and more. Learning about yourself is a wonderful addiction to have.  My business has the cover of being ‘just’ a personal trainer but my clients of many years know it’s a session to learn about physical and emotional strength, empowerment and self love and along the way you end up with a better physique that functions like an athlete and not like a sloth. Love xx . . . . . . . #renegaderows #shoulders #core #rehab #prehab #legs #spine #strong #achieve #learn #workout #laugh #grow #mature #young #happy #energy #love #self #confidence #mentor #coach #move #fitfam #fitness #challenge #change #goals #sweaty
What an amazing Melbourne day! Don't forget to exercise and move your body today. Physio Lab is open for appointments Monday-Saturday and we are committed to help you be injury free and feel your best.  Call 0422 442 408 or book via website. #physiolabmelbourne #physiolab #physio #physiotherapy #combatsports #mma #bjj #mt #kickboxing #wrestling #strong #healthy #fit #rehab
READ CAPTIONโฌ‡๏ธโฌ‡๏ธ I want to apologize for the graphic post but it tells the story of pursuing the career choice of being a Physical Therapist. As a freshman in high school returning kicks for the varsity football team I was horse collar tackled at the goal line and suffered a lower leg spiral fracture/dislocated ankle that looked exactly the same as Hayward’s ankle in this picture. The shock of seeing my foot hanging from my leg along with the disappointment of being unable to play sports for the first time in my life was devastating to say the least. It’s an image/feeling that’s burned into my memory forever. After emergency surgery and a few weeks I began physical therapy. Going in at 6 AM 3x a week my hope and optimism in returning to what I love the most was gradually restored with consistent, slow, steady, hard work. That experience with my PT was the first of many that lit the fire inside of me to become a physical therapist. Being able to bring those feelings to others that I felt through my rehab process is one of the most rewarding things about my work. Nothing better than to help bring the feelings of hope and optimism that a person  can also return to what they love the most. Injuries are a part of life but so is returning from them stronger and better. Lots of empathy but lots of hope for Hayward’s recovery and return to hoops. #choosept #physicaltherapy #dpt #dptstudent #golf #football #hayward #celtics #rehab #arizona #arizonagolf #pga #puremotion #puremotionprocess

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