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#revengebody

Posts tagged as #revengebody on Instagram

31.142 Posts

My favorite snack lately. Honey whole wheat pretzels with light cream cheese. #weightloss #weightwatchers #weightlossgoals #weightlossmotivation #weightlossjourney #losingweight #diet #revengebody #snack #snacktime #healthy #healthysnack #traderjoes
Leg day might actually be the end of me #instagym #virginactive #leeds #gay #revengebody #pt
"The reps aren't pretty but the results will be!" @bodybycookie  __________________________ This was part of my personal workout on Tuesday!! Sorry it's not the prettiest video but I wanted to show you guys some of ab/core workouts. My leg days are MWF and TTH I do upper body and core but I don't always have a lot of lifting for upper body because of how quickly my arms tone so I've been doing resistance band work lately! I also incorporate a little booty work with with light to NO weight in the mix of my super sets to help with the soreness from the previous leg day! SUPERSET DESCRIPTION: πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ •Sitting squat - ab combo on the Bosu ball - 4 x 20 with 25 lbs • Plank ups with TRX band - 4 x 15 • Plank hip dips - 4 x 20 (right side + left side = 1) • Squat hold - 30 seconds with 25 lbs • Elevated Plank jumps with resistance band - 4 x 15  __________ You WILL feel the πŸ”₯ but it's going to be πŸ’₯πŸ™ŒπŸΎ [TAG YOUR WORKOUT PARTNER] __________ IPAD MINI GIVEAWAY STILL OPEN!!! Make a purchase of $20 or more on CSIMSFITNESS.com to enter!!! Winner announced SUNDAY @ noon on Instagram LIVE
The get back πŸ’ͺ🏾#revengebody #freshman15 #fitness #hardworkanddedication 😜
Walked into that weight room today and owned it!!! Bad days happen. Getting better at shaking it off. Only place is up from here! πŸ”βœ”οΈβœ”οΈ #fitfam #nikerunning  #motivated  #staystrong  #fitness  #halfmarathontraining #healthy  #selfie  #run #beawesome #happy #loveyourself  #runner  #marathon  #mentalhealth #keepsmiling #revengebody #bopo #bodypositive #inspo  #loveyourself  #staypositive #positivity  #fitspiration  #whatifirunwithyou #anxiety #bluejays #tbt #bpd #isitbaseballseasonyet
My fellow stylist friend has been on a weight loss journey for better health and happiness...she has been holding on to this picture because she's not seeing the change that she wants...does she not look AMAZING??? @jess_marie07
Brutal today... non stop but what a leg and bum work out! I didn't know weather or not to walk down the stairs or slide down the hand rail πŸ˜‚ @laurjane15 your an amazing teacher.... #muscle#revengebody#bodybuilding#pt#dedication#doitformyself

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