Turkcesi altta 😊 Hello 👋🏼 Because of all the travelling and personal issues lately, for the first time in a long time, I missed the gym and #crossfit for about 2 months. Yesterday I went to my first #crossfit class. And it was #awful. I mean awful. I couldn't even keep up with this pregnant lady so I left. And I #cried and cried all the way home 🏡 Sometimes your body just can't. I won't be giving up though, I'll just go back tomorrow and hopefully I'll be able to handle it better. In case you are wondering why I go at all, I love it. I don't want to have to stop. I am aware though that I might have to if my lungs can't take the pressure. There's always a form of exercise that can be done for most of us, I'll just have to find another one I love. Perhaps I should go back to #dancing 😍💃🏻🙋🏼👸🏼Anyway #trout#rainbow #salad....🥗 . . . . . Yogunnnn bir gun... aksam yemegim #alabalik salatasi. Balik zaten tok tutar, etden fazla proteini vardir. Balik cildimizi serbest radikallardan, dis kirlilikten ve bagisislik sistemimizi guclendirip korur 🥗 🐟🥗 salatama pancar, domates, sogan, havuc, marul, limon suyu, zeytin yag, maydanoz, tuz. Cok basit ama cok saglikli 🥗 . . . . . #autoimmunedisease#weightlosstransformation#weightloss#sagliklibeslenme#kilokaybi#kilokontrol#candida#anticandida#thecandidadiet#superfit#superfood#nutrition#nutritionist#guthealth#healthygut#healthybody#healthydiet#healthgirl
Trying to eat healthier and more mindfully after vacation. AD But even though I'm eating more greens and less processed foods, I still eat some treats and my body still has some issues with digestion. Adding @renewlifeformulas Renew Life Digest Smart Enzyme into my daily routine is helping me adapt to these changes. Now if only I could convince myself these raspberries wouldn't taste better over ice cream. 😉 http://bit.ly/2swy22g #enjoyyourfavoritefoods#healthyfood#thisis40#salad#freshfruit *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.