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#sandiegoyoga

Posts tagged as #sandiegoyoga on Instagram

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What a celebration it was! Thank you to everyone who sent me love, joined in the fun and gave such loving gifts. This was a phenomenal birthday that lasted  for days. I am still riding the high from all the Love. Thank you, thank you, thank you❤️🙏 . . After this weekend I am sure that brining people together to laugh and play is where I belong. Stay tuned for my next event!❤️ . . #funwithflow #coloryourcanvasyoga #sandiegoyoga  Photo by @the_imagehunter
PASSION: As you all know, ShantiBeads is my life and my passion. Gemstones have greatly impacted my life by giving me more energy, thinking more clearly, enhancing my efforts toward my own personal growth. All of this just by carrying, wearing, meditating with gemstones and just having them around the house.  Sharing these and many more benefits of gemstones with you is me sharing myself with you.🙏🌸🕉 “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” Maya Angelou  #passion #passionforstones #passionforlife #sandiegoyogi #sandiegoyoga #greensboroyoga #raleighyoga #charlotteyoga
The ancient practice of yoga is exactly that, ancient.  It doesn’t incorporate strength, there’s a small amount of stability (depending upon style & teacher) but not in some vital areas like shoulders, glutes, adductors & abductors. For the most part it’s  a flexibility-centric model which (like many forms of movement)  has the potential to cause bodily harm.  If you aren’t changing the way you teach to accommodate the bodies of today - the ones that sit at their desks for 7-8 hrs/day, hunched over their tech devices & breathe shallow breaths. The ones that aren’t squatting constantly as they yield crops or walking endless miles on the daily,  you’re going to hurt someone.  And they’re probably going to be too nice to ever tell you they got hurt in your class. So you’ll just keep on being oblivious to your actions.  And to the students, if you don’t take responsibility for connecting to your bodies & how each move in your practice feels, you are risking injury.  You can only stretch a rubber band so far before it snaps.  side note: My level 1-2 classes can be more challenging than many so called advanced classes because I incorporate strength, stability & flexibility.  Practice smarter not harder. #yogaphysics
#featurefriday: @allisonrayjeraci  Stability and muscle strengthening of the shoulder girdle is important because the shoulder is very mobile joint. _______________ Tag @ICYAyoga or use #icyayoga #chairdare to be featured in our story! Visit icya.yoga for information » Link in Bio _______________ #yoga #chairyoga #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #meditation #healthyliving #yogaddict #yogapractice #yogadaily #yogapose #trueself #spiritualgangster #iamwellandgood #yogajournal #practicenotperfection #yogacommunity #thesweatlife #sdyoga #sandiegoyoga
Hotels/Motels (Unofficial Art Fair 2017) in Thumbprint Gallery's room @thumbprintgallery #hotelsmotels  On Dec 15 & 16, 2017, artists and curators transformed hotel rooms into galleries, project spaces, and stages, at the Lafayette Hotel in San Diego. [ Artists and curators DM or email ericwongprojects@yahoo.com to be included in coming Fallen Tree Exhibitions projects, including Hotels/Motels (Unofficial Art Fair 2018). www.fallentreeexhibitions.com . . . . . . . . . . . . . . . . . . . #coastalliving #sandiegoliving #sdliving #sandiegolife #sdlife #allthingssd #mysdphoto #fairbanksranch  #ranchosantafe  #leucadia #torreypines #cardiffbythesea #sandiegoyoga #exploremore  #wonderlust #createexplore #traveldiaries #livetoexplore #farfromhome #wandering #culturevulture #libertystation #artsy #gallerywall #artinfo #greatart #laart #losangelesart #modernismweek
Hotels/Motels (Unofficial Art Fair 2017) in Thumbprint Gallery's room @thumbprintgallery #hotelsmotels  On Dec 15 & 16, 2017, artists and curators transformed hotel rooms into galleries, project spaces, and stages, at the Lafayette Hotel in San Diego. [ Artists and curators DM or email ericwongprojects@yahoo.com to be included in coming Fallen Tree Exhibitions projects, including Hotels/Motels (Unofficial Art Fair 2018). www.fallentreeexhibitions.com . . . . . . . . . . . . . . . . . . . #coastalliving #sandiegoliving #sdliving #sandiegolife #sdlife #allthingssd #mysdphoto #fairbanksranch  #ranchosantafe  #leucadia #torreypines #cardiffbythesea #sandiegoyoga #exploremore  #wonderlust #createexplore #traveldiaries #livetoexplore #farfromhome #wandering #culturevulture #libertystation #artsy #gallerywall #artinfo #greatart #laart #losangelesart #modernismweek
Hows this for a space?? Thanks Olivier
@breathworker mentor teacher for #healingtouchvinyasa #ytt . . The breath is a mysterious tool for your personal evolution. Come find out for yourself. Join in the #freeyogaclass  with James Beard tomorrow at 11:00am at WellFitSD. . ✅ If you are truly on a path of self-discovery, self-empowerment and authenticity take a class from James Beard ... A chance to experience this master #breathwork teacher this Saturday for free at @wellfitsd . . . . #yogasandiego #yogainsandiego #yogaclass #yogateachertraining #yogateachers #yogainstructor #yogabreath #yogabreathing #yogalife #sandiegoyoga #sandiegoyogateacher #sandiegoyogateachers #yogaholic #yogahealsthesoul #yogahealing
Over a year in the making... and just like that, my business is official and finally LIVE!!!! Check out my website, (www.nicoleturneryoga.com) first blog 'Yoga for Stress Relief: Transform Your Life Today' - AND get your passports ready, because we are heading back to my second home of #sydney, #australia for #nye 2019 to host an AMAZE-Balls #yoga / #supyoga retreat! Think sun, beaches, yoga, SUP yoga and the best firework show in the world. More details coming soon :) A HUGE, HUGE thank you to my AMAZING website developer @kirstenwarnerdavies for making this happen
✨What are you doing for you today?✨ Maybe -Go for a walk -Stretch -Take a break from looking at your phone -Book a yoga or exercise class -Drink an extra glass of water -Think about what you’re grateful for -Book a massage 😉 . . . . . #friendlyreminder #sandiegofitness #sandiegohealth #sandiego_ca #takecareofmyself #takecareofyourself #happyandhealthylifestyle #sandiegomassage #sandiegoyoga #personaldevelopmentcoach #healthcoach #holistichealthpractitioner #holistichealth #holistichealingvibes #beachvibes #massagetime #loveyourself #accountabilitygroup #joinmygroup #wholebodyharmony

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