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#selfcare

Posts tagged as #selfcare on Instagram

2.725.391 Posts

We all do it.. . . Even I am guilty of doing it. society has placed us in a mindset that there is a perfect shape, look, or what's just considered ideal. . . I say F%#*k it!!! . Tell me how you feel! Forget about the number.  That number or look does not portray your overall health. Healthy comes in many shapes and forms.  Own your healthy!! #liveyourbestlife #nutrition #consistency #fortheculture #selfcare #selflove #healthy #heathylife #fitfam #fitnessmotivation #fitness #mindovermatter
Been a while since I shared. Sorry been hectic around here. #motovation #selfcare
Back to school time can wreak havoc on your schedule and lead to extra stress - luckily enough, we have a blend for that: our Stress Relief blend is a mixture of Bergamot FCF (helps even out mood swings), Clary Sage (eases tension), Geranium (helps calm anxiety), Lavender (helps to calm anger), and Mandarin, Red (aids in sleeplessness). We make a ready-to-go spritzer of diluted Stress Relief blend with distilled water - so you can help spritz away the stress any time. #backtoschool #essentialoils #stressrelief
I've been hiking every day, taking at least one photo every time. Hopefully we'll see some improvements :) #practicemakesperfect
It's not always about perfection, it's about being present. * Working out and getting into shape doesn't have to just be about you. I can be a family affair. You can make it a teaching moment to show your children what living a healthy life looks like. You can show them daily exercise and good nutrition is an important part of your life, and therefore their life. * My goal as a mom is to show my children that eating healthy and taking care of yourself is part of my everyday life. My hope is that they continue this journey into adulthood. That they never have to fight obesity or struggle with poor eating habits, because I instilled nutritional and wellness values into them from a young age. But I can't just tell them that being healthy is the way to go, I have to show them! * It's not just about me, it's about my whole family. And it doesn't have to be just about you, it can be about your whole family too!
They say word of mouth is the best advertising! Our customers are 休休
Asssss gainsssss. I was gonna donate these jeans because they're getting too big but I think I need to keep them for my #progresspic taking! . . . . . . #fitness #fitspo #fitfam #health #healthy #healthyeating #weightloss #weightlossjourney #wellness #inspiration #motivation #selfcare #wellness #fitnessmotivation #fitspiration #healthylifestyle #strength #strong #positivevibes #weightlifting #weights #girlswholift
My favorite snack this week has been a small sliced apple with sunflower seed butter. #lovingmyselfwhole
Calming. Help with sleep. Insect bites. Minor burns. Cuts. Dermatitis. Motion sickness. Nosebleeds. Dry skin. Chapped lips. Hayfever. Dandruff. Cold sores. Is there anything BEHALE Organic Lavender Oil can’t do?  Link in bio for a great article with some lovely practical recipes!
Back To School time can do a number on us as parents.. thankful for these three oils today. Stress Away, Peace & Calming, and En-R-Gee!  #magnolialaneessentials #yleo
It´s all a learning process... I am learning how to process my thoughts and my feelings. Learning to decifer which ones come from me, and which ones come from the places that need healing. -E.E.  • • • #healing #thoughts #feelings #actions #learning #process #selflove #selfcare #innervoice #realself #awareness #aware #consciousness #conscious #spirit #reality #happiness #happy #love #peace #freethinker #connection #positivity #positivelife #positivevibes #empodera #wellbeing #tulum #spirituality
remember to always make your #selfcare a priority. with all of the responsibilities that will have in life, you must set boundaries and control the energy 災round you. your personal space should be a priority including the places, people, and environment you surround yourself with. as a mom, wife, #entrepreneur, house CEO , the list can go on, your health has to be a priority. that will allow you to serve completely & fully   #thoughtoftheday #selfcarematters #emotionalhealth #wellness #momlife #mompreneur #healthylifestyle #healthymom #mindfulness

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