One of the most pivotal moments I've had in my life is when I realised that I AM NOT MY STORY. . I used my story as my identity. Identifying myself with experiences that were out of my control, judging myself and others, developed behaviours that at the time, made me feel safe, created expectations on how things should be, and kept myself enslaved to a story that was SO OLD. . It wasn't until I did the work to unravel my story, to break through my limiting beliefs, to unlock my trapped emotions, to tune into my internal resources, that I got to meet my wholeness. I got to explore the parts of me that I had suppressed. And found the true parts that I AM. I AM an essence. A creative force. A co-creator of my reality. And I am a simultaneous master piece and work in progress! . I awoke to the ability that our species has; to be able to change the way we look at things so that the things we look at change. . Who are you without your 'story'? . Dot xx " Supporting you to integrate your whole Self"
Day 2 of #12daysofgratitude ⠀ I am grateful to have @thomsng - we’ve been together 8 years this year. Never thought we would ever get married and here we are! ⠀ I love you Tookie! Thank you for loving me. #thereasoniwasinhongkong☺️ ⠀
Home is not a place, it's a feeling. • I completely understand this now. I have always read this without really feeling like I 'got it.' But I felt it this morning and it is total clarity for me now. • I am home - in my Self. THAT is the feeling. Feeling free to be your true and real self. How ridiculous do I feel that I am 29 years old and only now do I feel like I am truly living as myself. But the journey here is one I wouldn't change for anything. And the journey onward is going to be incredible. • I know I am not the only one who has struggled with this. Our world, our ego-driven world, does not support our journey to living a free life. It is totally up to you to take control for yourself and change your world. And yes, you can. • I am telling you right now - home is a wonderful place to be 💞 • #homeisafeeling#selfdiscovery#knowyourself#beyourself#loveyourself#livefree#mindbodysoul#openmind#openheart#faceyourfears#theuniversehasyourback#begrateful#geniuswithin