For those of you who don’t follow my other account (@brentasana) and who might be interested, I’ll be hosting a lighthearted lecture and discussion on yoga philosophy in early February. It will be fun and informative as cover several fundamental concepts, as well as how to apply them both on and off your mat. Would love to see you there! . Sunday, Feb 4th, 5-6:30p @yogarajwla $15 . #yoga#philosophy#shineyourlight
As the weekend approaches, I've SCHEDULED the items that need to happen for change to occur. I've had to schedule them because I don't trust myself to do them in my free time. Just being honest. Comment if you know what you're gonna work on this weekend and when? #workrequired
Day 3 of recovery... Today’s workout... walking to the park, snuggling the baby while my older one played alongside my dad & taking the long way to walk home 🏡 It may not seem like a lot to you or maybe you’ve been there before where a walk feels like a LOT... Either way, be present. Be YOU. Do YOU... your journey and no one else’s because that’s all that matters. Listening to my body, getting some sunshine on my face and moving. It’s the little steps... 👣 , the daily choices, that make the difference.
I had a magical encounter with a group of bay laurel trees this weekend. Which later came to me again in Dreamtime! I felt these were very strong trees energetically and brought a few leaves home with me. Years ago I learned a beautiful offering ritual called a despacho from the Q'ero, a Peruvian indigenous culture that resides in the high Andes. I was reminded that these offerings start out with groupings of three bay laurel leaves. Depending on the nature of the despacho or offering other natural elements are added to it. These Bay trees reminded me of this earth centered practice. Now more than ever I feel it is important to connect with our roots, with Mother Earth, and to Endeavor to live in reciprocity with Her. May it be so.🌍
Does this resonate with you? Being a light worker can be as simple as shining love and light as you move through your daily life...or maybe for you it's about tapping into Universal, divine light and being the vessel...or maybe it's about being a 'light worker' with your career. Imagine the impact we can make if we're all being light workers in our own way. Do you need a nudge? If so here it is... Girl, it's time to shine your light, to allow all of who you are to shimmer and to make the difference you want to make, whether it's in your own back yard or across the globe. If you want support my upcoming Woman On Purpose monthly membership launches in March - be the first to know by jumping on the waitlist at womanonpurpose.com and receive the first members discount. #loveandlight#shineyourlight#rememberwhoyouare#riseup#borntodothis