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#shoulderpress

Posts tagged as #shoulderpress on Instagram

119.301 Posts

Pin presses with a football bar.  90kg for 3 strict reps. #footballbar #pinpresses #strongmantraining #strongmanmalta #strictpress #shoulderpress #pullumsport #eleikosport
Wasn’t really feeling up to squats this morning but felt smooth once I got under the bar, 290kgs for a PB double 🙌🏻🙌🏻 #powerlifting #strongman #crossfit #fitness #baldcave #ipf #gbpf #wpa #motivation #bench #binch #thepubgym #strength #sbd #shoulderpress #ohp #power #deadlift #deadlifts #bangorsstrongestgym #bangorsbestgym #strengthshop #squat #squats #motivated
3 x 30 reps dip machine. (one of my faves). And 4 x 15 reps standing DB overhead press (but I added an extra set and sat down) because I want to try and focus on NOT using my legs in any way to push the weight up (leg drive) I know my legs have the strength, so I'm trying to get my shoulders to too. ✌ #triceps #dips #tricepdips #shoulderworkout #shoulderpress #overheadpress #ohp #nike #upperbodyday #tris #shoulders #delts #gimme #strength #powerlifting #strongman #love #training #myhappyplace #chicksthatlift #passion #motivation #beyou #neverdoubtyourself #strongerthanyesterday
A por el miércoles 🤩🤩🦄🦄😍😍 #crosfitrocalla #crosfitgirls #familystrong #shoulderpress #deadlift #frontsquat #hspu #abs👌 #14dias✈️😍🇺🇸
#repost @nicoleantoniou75 with @get_repost ・・・ Helping the Hulk @gspt_training_ warm up this morning @j.stokerpt 😂🏋🏻‍♀️ #hulk #lifting #crossfit #crossfittraining #shoulderpress #trainhard #beastmode
Helping the Hulk @gspt_training_ warm up this morning @j.stokerpt 😂🏋🏻‍♀️ #hulk #lifting #crossfit #crossfittraining #shoulderpress #trainhard #beastmode
Go to @f45_training_condellpark for more information.  #f45condellpark #thatshoulderpressface #shoulderpress #andallinbetween #f45 #funxtionaltraining
. 👉🏼You are only as strong as your weakest link 💭. My core is still a weak point 🏋🏻‍♀️. Kept my back squats at 75kgs... although my legs were feeling great, my abs were just in the mood apparently. Same for front squats, picked up 62.5kgs and put it back real quick 😢. NOT TODAY 🤷🏻‍♀️. ~~~ • Front Squats warm up • Back Squats 5x5 • Shoulder Press 5x5 • Deadlifts • ABS + Stairmasters for Cardio 💦 ~~~ . #squats #strengthtraining #core #strength #trainsmart #weakestlink #trainharder #shoulderpress #girlswholift #stronggirls #gym #goals #progress #fit #fitness #fitgirl #instafit #personaltrainer #abs #bootybuilding #lift #girlswhosquat #humpday #fitspo #fitnessmotivation #strongereveryday
A blurred #photo but a solid #partner.  Warm-up with a 13min interval #walk#run.  Super circuit  12 seated #row and 12 #benchpress X3  12 lat pull down and  12 seated #shoulderpress X3  #hmmd #partnership #back #chest #shoulders #bicep #tricep #upperbody #stayhealthy #keepfit #lovelife
🔥 Shoulder press 🔥  70kg 4 reps x 3 sets (Video is of my 4th working set)  It flew up 👆🏽 I’m coming for that 100kg press 😝  Shout out to Coach Kevin💪🏼@_kevinyuan
@friskiskristianstad - No flex zone. . . . . 📷@patriikpersson

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