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#shreds

Posts tagged as #shreds on Instagram

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Good thing is that I still have three more months to go till summer or 9 more months till Philippines Vacation πŸ™ŒπŸΌπŸ˜‰ #vacationbody #summerbody #shreds #shreddingseason #ripped #blackstonelabs @blackstonelabs_official @gymshark @gymsharktrain #gymsharktrain #gymshark #athlete #basketballplayer #gains #workhardplayhard #healthylifestyle #brolic #menshealth @menshealthmag #menwithhealth @menwithhealth #backworkout #chestworkout #tricepsworkout #bicepworkout #abs #traps #tatted
#mondaymotivation itty bitty me a few weeks out from @pca_official where I won my Bikini class πŸ˜€ — The reality of prep is on my face... tan, smiles, makeup... just pure determination, paleness, hunger (mental and physical), tiredness, vanity. 🀷🏻‍♀️ Flexing ma little muscles. 😎 I will BEAT this me, not just physically for the stage, but mentally and emotionally too. I know what’s comin’ this time, I know what I’m workin’ for. — Gonna kick ass this week. πŸ˜‡Food has been upped and weight I was struggling to drop, has dropped. Potentially the removal of the pressure, potentially the effects of a bit of a refeed. Potentially working harder under new training plan. But I’m happy πŸ€™πŸ˜‹ — Spent this lunch hour stretching and rolling. 🧘🏻‍♀️ 2018 mobility resolution lost its way for a few weeks, but after some chats with the boss man @coachjmchale I realised I might be prohibiting progress with mobility and lordosis. So gonna work on those hip flexors as much as poss. Realised I can also barely touch my toes anymore which is sad sad times. 😰 I’m committing 2-3 work lunch breaks per week to the mobility and flexibility. Tips welcome ✌️
The only place to be is Yorkys Gym - - ONE DREAM>>ONE VISION>>ONE GOAL - - ⏰TIME to take YORKYS GYM and ourselves to levels beyond our wildest dreams/visions/goals - - The YG Family Is Solid πŸ’―β€οΈALWAYS - - ONE TRUE LOVE❀️πŸ’ͺ🏽YORKYS GYM - -- #bodybuilding #boxing #fitness #mma #classes #inspiration #motivation #girlswholift #girlswhosquat #fitfam #ukaesthetics #gains #shreds #goals #dreams #nevergiveup #nevergiveuponyourdreamsβ›… #vision #lifestyle #gymlife #makethatchange #livefortoday #resolution #thejourney #teamyorkys #yorkysgym
#repost @kissonline • • • #kisstory - February 18, 1974 - #kiss released their self-titled debut album. . . . #musician #guitarist #guitar #guitarplayer #rocknroll #rockandroll #heavymetal #rockguitarist #progressivemetal #metalguitarist #metalguitar #shreds #metalhead #hardwork #patience
Shoulders Baby #shreds πŸ”₯ it’s only the weight of the world upon these πŸ˜†πŸ˜πŸ˜Žβœ…
If it was easy everyone would be a champion, so you've got to decide if you're that person that's going to be a champion.πŸ†πŸ₯‡
YESSS FOLKS THATS RIGHT! we got pumping iron cranking down at the club to give you that extra motivation while you train! Don’t let Arnold see you slacking off πŸ˜‰ keep those rests short and intensity high! No pain, no gain! @gapt_pt  @gapt_pt  #arnold #snap4lyfe #snapfitness #gymmotivation #fitfam #instafit #shreds #bodybuilding #ifbb #inba #nabba #perth #perthfit #personaltrainer

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