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#sirsasana

Posts tagged as #sirsasana on Instagram

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Come get centered with me today @hive.yoga ✨ 4:30 Power 6pm Yin 7:30 Conditioning
I’ve been upside down, I don’t wanna be the right way round, can’t find paradise on the ground. #sirsasana
So much fun with my monkey @laura__morenob 🤗❤️ today, some yoga practice under the sun of this beautiful day and a walk by our beautiful town ☀️ . Happy Friday everyone 🙌🏽 . Pc: @laura__morenob 🌸 . . . . . . . . . . . . . . _______________________________  #shylasvsyoga #yogini #yogaespaña #yogababe #yogagirl #yogavibes #asana #yogafit #yogamodel  #yogahome #yogapose #yogadaily #workout #fitness #yoga #fitgirl #yogainspiration  #yogabody #yogapractice #yogi #yogaig #inspiredyogis #sirsasana #aranjuez #headstand #eaglelegs
Release the idea that growth must continue to be painful. Know that whenever you choose, growth can be graceful, gentle, and fluid. Life feels the most relaxed, fluid, and natural not when you are attempting to force an image of ‘positivity’, but when you are embodying your most authentic expression without judgement or shame. This is when the real magic begins. Like the false narrative of 'self improvement', The true Self can not be improved. It is in a perpetual state of divine perfection. So the work is always to get in alignment with who you already are, as opposed to working to become someone "better" Allowing ourselves to express all we feel through poetry, movement, music. None to ever be misguided by grudges. This is for our Self. And our Self only. If you are confused simply forget whatever you think you may know, because you will never be right about a person when you are not in their mind. You are on different spectrums until, you're not. Knowledge is power until that power inhibits your ability to teach, and understand. It is only useful when we know our own truths and can use them as lessons. By not searching for things that cannot be found, in places other than our Self, We allow our Self to let go, allow our Self to do Good internally. And everything starts there. • Sirshasana stretches are my favorite form of improving mobility when inverted. I can't stress how much my body needs constant cracking, stretching, exercise and practice to feel good. I've always had issues with my body whether it was appearance or medical reasons that will never be rid of my life, I know the only thing I can do is keep up with myself, and never let my problems determine my behavior. The only thing that matters to me about my body these days are my strength and my health. From spine to hips and hips to knees And knees to ankles and ankles to toes And every combination in between Feel your joints and limbs grow loose over time, control of them will soon be at your
Baby steps a little closer to this #sirsasana to #pinchamayurasana all set to some @aerosmith because today is #bradwhitford birthday. My phone told me. And he’s got cool kids. 😜 @zwhitford . . . . . #yoga #yogisofinstagram #igyogi #instayoga #instayogi #fitspo #yogaeveryday #actoryoga #strongissexy #yogaworks #yogateacher #vinyasa #namaste #om #yogafox #tattooedyogi #yogini #yoganerd #yogaislife #actorlife #actorswhodoyoga #curvyyogi #yogaeverydamnday #layoga #platzlady #yogi
Sirsasana and multiple episodes of Grace and Frankie on the treadmill are a couple of my happy places💚. #yoga #headstand #sirsasana #inversion #uddiyanabandha #corework #yogafit #fitover40 #fitmom #yogastrong #practiceandalliscoming
Friday Night Dream Team @theyogalivingroom So proud of these #yogis @mrmattiadeluca @charlinedeluca @luludefilippo  #inversionaddict #sirsasana #headstandlovers 🤸❤🤸
Our Iyengar Yogis in action! TY to our amazing Iyengar teacher, Katrin. To learn more about Iyengar and Katrin’s schedule, head over to our website. #sirsasana #iyengaryoga
Let’s get vertical, vertical, let me hear your body talk! It was all about inversions for me this morning, before a few still seated poses. Headstand fun always makes me in a better mood. And relieves my tired legs, and helps my lower back when it feels cranky, maybe it’s all in my head?? 😂Or maybe 🤔just maybe there’s actually truth to the Science of Yoga being good for you mind & body?! Come on and get vertical!!! #inversions #vertical #headstand #salambasirsasana #shirshasana #sirsasana #headstandpractice #scienceofyoga #mindandbody #amazingbenefits #moodbooster #bodyaches #relived #tryitnow #getvertical #morningswithjamie #morningyoga
▪️ Equilibri, necessari, sempre ▪️ #borobudur #borobudurtemple #yogyakarta #indonesia #indonesia2018 #sirsasana #yoga
Not going too fancy with this arm Balance option, but I just haven’t done a regular crow pose in what seems like forever! I went with a funky headstand though  #trueloveasana days 7 & 8 || #armbalance #crowpose #bakasana & #inversion #headstand #sirsasana  Hosts: @the_bohemian_introvert @shiniyogi @yogidslvo @mirajfindingbalance  Sponsors: @onzie @bluefishbohemian • • • • • • #yoga #yogi #asana #yogaeverydamnday #getonyourmat #practice #yogainspiration #strikeapose #yogachallenge #februaryyogachallenge #yogalife #namaste #activemeditation
“This one's for the girls, Who've ever had a broken heart, Who've wished upon a shooting star, You're beautiful the way you are, This one's for the girls, Who love without holdin' back, Who dream with everything they have, All around the world, This one's for the girls.” -Martina McBride ✨😘✌🏻 / 🎶Royksopp
#fbf , Has it really been a year since this epic Thailand trip?! 🙃🐘🐒🇹🇭💙 • • • #thailand #kohphiphi #phiphiislands #phuket #asia #elephantlove #elephantselfie #epicvacations #bobsboozecruise #takemeback #sirsasana #yogainthailand #invertyoself #bamfatgreekwedding
#happyalohafriday !! 🤗🌈☀️💦💕Since I can’t press to a #handstand like @miguel_hand_balance , I joined him with my #headstand ! It’s also an #inversion ,so it counts right?!! 😅🤸‍♂️🤸‍♂️🤸‍♂️ such a #fun time with #friends after our #supyoga session @hiltonhawaiianvillage . #mahalo for joining us!! . . . . #amazing #armbalance #challenging #incredible #inspiring #yogaasana #yogapose #adhomukhavrksasana #sirsasana #inversionvariation #handstandeveryday #handstandeverywhere #acroyoga #supacroyoga #standuppaddleboardyoga #paddleboardyoga #paddleboarding #yoga #yumisupyoga #hiltonhawaiianvillage #yogaeveryday
My favourite room in our home. Sadly I hardly ever get to practice here because this is everyone’s domain and you’ve seen what happens when I’m here with my kid. .... . . . . . . . #nofilter #sirsasana #yogaeverydamnday #yoga #yogisofinstagram #igyogafam #igyogapractice #instayoga #makingshapes #breathe #practiceandalliscoming #practicenotperfect #loveandalliscoming #asana #yogi #yogini #yogagirl #myyoga #myyogajourney #myyogapractice #yogiintraining #yogafit #yogapractice #yogalife #loveyourbody #fitspo #beagoddess #namaste

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