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#slimmingworld

Posts tagged as #slimmingworld on Instagram

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Skinless chicken breast, mixed potato and sweet potato, roasted carrots and steamed broccoli and cauliflower. 1.5 syns for gravy.  #slimmingworld #slimmingworlddinner #slimmingworldfood #foodoptimising #slimmingworlddiary #slimmingworlduk #slimmingworldmember #slimmingworldonline #slimmingworldcanada #slimmingworldinsta #slimmingworldjourney #slimmingworldplan #foodblog #roast
DINNER  This was just what I needed and I felt stuffed for ages after.  However, u may note I have the wrong Morrison's fish cake on my plate so I will allow 4 syns to be safe.  The rest of the food was free and speed πŸ˜‹  Ending the day on 24 syns.  #slimmingworld #sw #slimmingworldfollowers #week7 #day47
ATTENTION LADIES!! Stop scrolling‼️I need 20 ladies! 20 ladies who want to: βž–Lose weight βž–Tone up βž–Increase Energy and feel amazing βž–Learn all about “Clean Eating” βž–Want a reason to buckle down on nutrition βž–Want to boost results or get over a plateau  Are you sick of not getting results or not knowing what to eat? Maybe you’re  tired of the food you’re  always making. Maybe you work out and are not getting the results you like? Maybe you need a challenge to get yourself to clean up your diet so you can get results?! I have TWO challenges starting March 5th!  For the very first time EVER, I am running a 30 Day Diet Bet which is a challenge that is nutrition based. Usually my challenges are fitness based, but for the 1st time I am allowing ladies in who aren’t ready for the workouts OR want to keep doing their own gym workouts but are ready to change their eating habits. Nutrition is 85% of your results so even without workouts, you can lose weight. Of course I am a HUGE fan of working out because that’s the only way to tone up but I want to give ANYONE a chance to jump in this challenge.  I am running this group with my coach and other nutritional professionals so with all of us, you will be getting the BEST most EFFECTIVE meal plans and nutrition education of your LIFE!! This will be an online challenge with tons of meal plans, live videos, accountability, contests, education, recipes for the whole family and lots of fun!  I love a reason to get serious with my nutrition because not only will my results sky rocket, but I will also feel amazing and it does wonders for my energy and skin!  If you check into our online group every single day for the 30 Days, you will go into a drawing for an AMAZING prize! Stay tuned for details on that!  Challenge starts March 5th and we start prep week the 26th! Each of us coaches will bring in 20 ladies and Spots will go fast, so if you want a spot, comment below “interested” and I will send you a
Nights again so here is my dinner chicken sandwich(he) puft hoops(3.5 syns)yogurt, orange and black grapes #slimmingworld #hulahoopspufts
Dessert was raspberry yogurt, strawberries, blueberries & 3 syns of greens & blacks salted caramel grated on top, OMG new favourite dessert 😍😍😍 #sw #swuk #slimmingworlduk #slimmingworld #slimmingworldjourney #swfamily #foodoptimising #tillysswarmy #weightloss #syns #goodfood #healthy #fooddiary #swfriends #freefoodfeb
GOOD MORNING!! πŸ€—πŸ€— . TAHNIAH KEPADA SEMUA YG BERJAYA REBUT PELUANG BELI SEXYCURVE RM100 WAKTU CNY PROMO 😍😍 . KEPADA YANG TAK BERJAYA, TAK MENGAPA..ANDA MASIH MAMPU MEMILIKI SEXYCURVE DAN KURUS SERTA CANTIK MACAM PENGGUNA SEXYCURVE YG LAIN.. . CUMAAA..KENA BELI DENGAN HARGA NORMAL PRICE RM110 LAH YE πŸ™ˆ . TAKPE,,NAK CANTIK KAN? BERKORBAN LAH SIKIT YE..😘 . πŸ“²Whatsapp +60182818180 (Atau click je link whatsapp dekat bio profile saya) #sexycurve #daretobesexy #waisttrainer #waisttrainermurah #bengkung #bengkungmoden #bengkungmurah #sexy #kurus #letscantik #fit #youcandoit #baazarpaknil #moodrepublik #karnivalteratakglam #sayajual  #slimfit #slimmingworld #kekasihpaksarela #lafazkankalimahcintamu #tiamosweetheart
The #hubby and I took a mini #vacay and of course indulged a little more than we should have. Rather than beating ourselves up over the choices we made the best thing to do is get back on track!  We got back home at 5:30pm and we were at the #gym ready to #workout by 6pm!  An hour of #wateraerobics was the best way to get back in the swing of things and #stretch out after 6 hours in the car.  #weightloss #weightlossjourney #fitfam #fitcouple #fitgirl #obesetobeast #fattofit #fedupfam #fitnesslifestyle #fitness #couplesthatsweattogetherstaytogether #picoftheday #followme #motivationmonday #slimmingworld #losingweight #fitspo #instafit #fitspiration #motivation
This is why I do it, this girl can πŸ’ͺ🏻 The two photos on the left may be old photos but I am so happy that I am now seeing a difference. #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldlife #transformationtuesday
Breakfast plan for tomorrow by @jquellyn78 ・・・ Breakfast by @ketofridge and @thinslimfoods everything bread with cream cheese and @traderjoes everything bagel seasoning. #lowcarbbread #fitfam #iifym #cheatclean #healthyeating #flexibledieting #lowcarb #keto #atkins #slowcarb #lowcarbpasta #lowcarbfood #ww #wwdivas #wwsupport #weightlossjourney #welifestyle #wwfood #slimmingworld #smartpointsww #thinslimfoods
Dinner! Tuna steak and spinach. What I like about oily fish is that when you let it go cold it creates like it’s own oil dressing for the salad leaves! Nil syns used here! Tuna steak was marinated in lime juice, soy sauce, salt and pepper. 🐟πŸ₯—πŸŸπŸ₯—πŸŸπŸ₯—πŸŸ πŸ₯—πŸŸπŸ₯—πŸŸπŸ₯—πŸŸπŸ₯— #weightloss #slimmingworld #sw #swuk #swideas #recipes #journey #smartchoices #syns #onplan #happier #health #healthier #fitness #eatcleaner #lifechoices #diet #foodoptimising #freefood #foodie #motivation #weightlosstransformation #shiftworker #goals #support
& sometimes you end your night with a serving of Kix Honey cereal (with 2/3 cup of UVAM) for dessert. πŸ˜‹πŸ€·‍♀️ #foodfreedom

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