The AUM/Om is a sacred sound and spiritual mantra. At the end of the sound AUM is a pause, a silence, this represents the state of infinite consciousness. The visual symbol, Om, represents the meaning of AUM. . As you can see, it consists of 3 curves, 1 semi circle and a dot. 🕉 The dot at the top is the Infinite State of absolute consciousness. 🕉 The semi circle below this is the Maya Illusion which prevents us from the infinite state. 🕉 The circle down to the right is the Dream State and is your experience of the world without being fully awake or asleep. 🕉 Clockwise round to the left again is a large outward curve, the being the Conscious State which is experienced through our 5 senses whilst awake. 🕉 Above that is the smaller curve representing the Unconscious State which refers to deep sleep or death.
IDENTITY. We all struggle with it. If we enjoy certain hobbies or activities we are associated with a certain behavior that has been stereotyped to those passionate ones. Over the last 5 years of my life I have lived in very different environments. Looking back, it was to discover myself, to observe the way life is in each place, and to maybe find “my kind of people”. The truth is, I belong to all these places and even places I’ve never traveled to. 🌲 Tahoe will always have the biggest piece of my heart. It was here I learned to make face to face personal relationships with friends and in business. In Tahoe, you disconnect from your phone and social media and stay present with the people you are with. (Poor cell reception helps with this). After some family and relationship struggles I needed to shake my life up, I needed inspiration. So I threw myself to the deserts 🌵 of Las Vegas! It was short lived, but I quickly came to know how to work hard, fast, and experience the freedom of being alone with myself. And in 🌴Orange County is where I freakin bloomed! It is here that every sunset and sunrise makes me smile with an overwhelming amount of gratitude. I started my fitness career and am trying to find my identity within. The thing is, I know exactly who I am; an outdoorsy woman with a passion for healthy food, fitness with mindfulness, that loves to shake my ass to rap, and adores the soft sound of r&b/blues/jazz. And to be an honest human, I compare myself with other fitness women and think “should I be more like that for social media?” Hell NO. SO! My point is that true identity is completely unique. I do not limit myself into what I’m supposed to BE, ACT, or LOOK like as a fitness trainer. I am here to relate, listen, encourage others to grow and praise people for their discoveries and victories. I love myself for all that I am.
Bliss Sessions are a full sensory experience 🍃 Embraced by soft textures Smelling relaxing essential oils diffusing close by Ears indulging in healing hertz sound therapy playing in the background Fully present, fully relaxed Schedule a session when I return from holiday Dec 26th
Yes you...You are the one who is continuously finding happiness But.... Happiness is getting bus on time Happiness is suddenly meeting your old friend Happiness is wearing new cloth... Happiness is having good food.. Happiness is helping someone old to cross the road Happiness is having good company.... Yes my dear friend There is no perfect happiness ... It is little million moments... Shared by @grishma.bhatt Tag your friends #emotions#heartsays#straightfromsoul#keepsharing#keepfollowing#love#hurt#soulful#writersofinstagram