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#squatsnatch

Posts tagged as #squatsnatch on Instagram

38.403 Posts

@marinkoakos is erősödik ! 80kg power snatch/squat snatch ! Ákos 92,5kg-os max szakítását szeretné hamarosan 100kg-ra növelni. #snatch #powersnatch #squatsnatch #crossfit #mondaysquatcommando #litewellnessclub #eleiko #360gym #reebokcrossfit #weightlifting
Когда я начал заниматься кроссфитом, я стал думать, что стал становиться сильней и круче, когда начал заниматься бегом - быстрей и круче. Мне казалось, что нет пределов моих умений в спорте, кроме #overheadsquat и, пожалуй,  #squatsnatch. Всё остальное постепенно и плавно развивалось.  В общем, сходил я недавно в @inbalance.kostanay на #strech, чтобы сделать растяжку и всё такое.  Какой итог? Ну-у, у Буратино получилось бы лучше. Эта фотка - секундный момент, когда получилось наименее стремно. 😊😊😊 Всё остальное было хрустящим ужасом со стонами и каплями пота, выжимающиеся изо лба, как сок из корки апельсина.
Monday snatchday...snatch from blocks,just above the knee. Speed under the bar..this one was with 70kg. #snatch #squats #speed #balanced #barbell #lifting #girls #crossfit #weightliftinggirls #weightlifting #gettingbetter #focus #training #monday #squatsnatch @hmblrmbl @cr8ybx @crossfit_schagen
Bora treinar uns Squat Snatches então pra subir mais peso! De hoje: High Hang com 80%  #snatch #squatsnatch #crossfit #girlswholift #crossfitgirls #cfbh #crossfitbh
Pra PR vale sair correndo com a barra e tudo? Rsrsrs...90kg até que enfim!!! Brincadeiras à parte, preciso melhorar a recepção com os calcanhares firmes no chão! E sempre melhorar a puxada pra extensão do corpo. Pra isso servem os treinos. Detalhe: sem cinto, sem joelheira e sem lifter.  #cf9j #resenhacf9j #squatsnatch #snatch #snatch90kg #lpo #weightlifting
3 Squat Snatch 75 kg sin tocar suelo. No se cuantas arrancadas habré realizado desde que me inicie en Crossfit, lo que está claro que en cada levantamiento cometes distintos errores y a la vez también progresas ... #crossfitaddict  #crossfitsantmarti #crossfitmotivation #crossfitspain #crossfit #crossfiter #crossfitgames #bebettereveryday #rogue #roguefitness #rogueeurope #nike #yosoyrx #rxmagazine #pr #crossfitbcn #crossfitgames2017 #xfirechampionship #fittestfreakest #master37 #mastercrossfit #crossfitlove #crossfitcompetitors #squatsnatch
✨💫Ce que l’on veut ardemment, constamment, on l’obtient toujours . 🏋🏻‍♀️ @zriima #crossfit #crossfitgirls #crossfitfrance #crossfitcommunity #crossfitfrance #crossfitbox #strongwoman #girlmuscle #snatch #squatsnatch #overheadsquat #lifting #lift #stronger #strongwomen #muscle #musclegirl #musclewomen 📸 : @albanbti
Uma parte do treino de hoje... muito a melhorar... sempre filme vocês treinando pra saber a onde estão errando... eu estou pulando pra frente em todos os snatch!!! Primeiro vídeo era uma série de 2x2 60kg 2x2 66kg 2x2 74kg com uma pausa de 1 segundo no joelho o segundo vídeo é do Emom 7 min de 1 squat snatch 80kg... bom treino galera e pra quem quer fazer Crossfit venha nos conhecer aqui na rua Fagundes de Varela 276, Ingá. #crossfit #crossfitlover #crossfiter #crossfiteiro #lpo #treinodeforça #crossfitbrasil #crossfitcommunity #crossfitlifestyle #crossfittraining #olympusinga #olympuscf #olympuscfinga #ocf #snatch #squatsnatches #squatsnatch
Ouiiii PR 50kg enfin !!!! Tu avais raison @margauxx_dp avant Noël 🎄 effectivement 😍🤗 merci @jill_dml (en arrière-plan ^^) merci @crossfitlarochelle , merci à ceux qui était là ce matin 👌🏻 (@orlane.pierre @fannyfcs @neeksforbes @damien_matias_cflr @julie_gorget @kevin_lumineau @audrick) Pensée au PR de @kevin_lumineau 💕 et @orlane.pierre aussi !  #motivation #progression #crossfitcommunity #crossfitgirls #crossfitmom #crossfitlarochelle #crossfit #rogue #roguefitness #reebok #nano #boxlegion #snatch #squatsnatch #pr #goodday #goodtraining 📷 @neeksforbes
#repost @hookgripecu (@get_repost) • • • Two-time Youth World champion @angiedajomes (69kg, 16y/o) snatching to 99kg/218lb and clean & jerking to 123kg/271lb to go 5/6 at the 2017 Pan Ams! #weightlifting #olympicweightlifting #hookgrip #ecu #ecuador #weightliftingecuador #lpo #weightlifting #lift #lifting #liftheavy #olympicweightlifting #olympiclifting #olylifting #cleanandjerk #snatch #squat #squats  #squatsnatch #levantamientodepesas #levantamentodepeso #halterofilia #halterofilismo  #envion #arranque #entrenamiento
 .. 2R  27/21 Calorie Row 5 Squat Snatches 95/65 4 Squat Snatches 115/85 3 Squat Snatches 135/95 2 Squat Snatches 155/105 1 Squat Snatches 165/115 .. 기록 : 13분41초(Rxd) .. 3라운드 했으면 딱 적당히 힘들고 좋았을듯🙄 .. 10R not for time  10 Shoulder press (15kg) 20 Abmat sit ups
Went for a PR today popping 65kg but struggling to pull under the bar and drop Hitting a little WOD of 5 muscle ups 10 burpee box jump overs 15cal assault bike  for 3 rounds was a struggle after snatching for an hour  Then going for a casual handstand walk around the posts  Using @rappd1 kneewraps, wristwraps and g-grips throughout  Drinking my Bodyguard EAA’s by @musclewerksinc whilst I’m training to help me keep me hydrated and enhance my performance, endurance and stamina and Evolve Anabolic Injection from @asncastlehill @aust_sports_nutrition @asn_fuelled to replenish my body with nutrients for the best recovery Training with @crossfunctionalperformance @rush_hour_australia #olympiclifting #olylifting #snatch #squatsnatch #crossfit #wod #muscleup #burpeeboxjumpovers #assaultbike #death #reebok #nike #handstandwalk #handstandwalking #bahmanfitness #allgoodthingscometothosethatweight
Triple extension or nah? __________ 🏋🏻 @sword_sultan ・・・ Shoulders press from squat position,,, For Squat Snatch / Snatch Balance / OHS * Elbows should be pointing down and not backwards #snatch #squatsnatch #snatchbalance #overhead #overheadsquat @in.weightlifting.we.trust #crossfit #weightlifting #hometraining #squat #lift #gym #barbell #technique
. #weightlifting #squatsnatch . ✔️Добрый день! Сегодня с тренером по тяжелой атлетике, Чакряном Аркадием Борисовичем, поговорим о таком упражнении как ➡️Рывок классический👌

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