Who else has a water filter installed in the house? ⠀ *⠀ *⠀ *⠀ We just invested in this little gem✌️ Saying good bye to heavy metals such as mercury, aluminium and cooper as well as bacteria, pesticides, algae and fungi AND removing fluoride AND saying a big HELLO to alkaline water🤗⠀ Yep, that's right....that's actually what is in our tap waters🤦♀️ ⠀ *⠀ *⠀ *⠀ If you are thinking about getting one, check out www.alkaway.com.au. It's worth the investment, trust me.
Number 8 Curtsy lunges 👑. Follow @weeslice as she goes through all 12 exercises this month #repost @weeslice with @get_repost ・・・ All the tired ladies, all the tired ladies 👋🏼👯♀️ let’s finish another week of #workoutwithweeslice via @leanarobinsonpt with some Curtsey Lunges! You’re probably better watching Beyoncé for technique because mine is somewhat questionable.. again 🙄😆 That’s okay though because everything is progressive and Leana *is* doing it right - you’ll be able to follow her busting out all 12 exercises in a mini routine once I pull them together and put them up on the blog 🌟 Meantime you can find weekly workouts & fittie tips from Leana on her Facebook group Prosecco & PushUps (I’ll put the link up in stories) 🍾💪🏼 and if you head over to her website www.leanarobinsonpt.com there is a sign up form which will give you a free 21 recipe book to inspire all your good eating intentions! 🙌🏼🍲 Next time: Triceps Push Ups! 🦖💪🏼
When @sainsburys slashed the price of their Christmas coffee it was only right that I would stock up. 😀 😊 I am also about to embark on my first run of the year! I am hoping I can get 5km in before the rain starts to pour! Wish me luck || ☕🏃🏼♀️☔ #startthedayright#carpediem#coffee