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#strongerthanyesterday

Posts tagged as #strongerthanyesterday on Instagram

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Once in a lifetime opportunity 😂😂😂to follow my daily routine on @mtbteamestonia instagram account in stories. Tomorrow all day long. #mtbteamestonia #estmtbteam #mountainbikelife #cycling #strongerthanyesterday #gobikwear #spain
Unchecked gained weight begins to deposit fat on all of the organs.  Thin appearing people can can suffer this. Follow @nutritionfitnessforlonglife👈👈 Follow @nutritionfitnessforlonglife👈👈 . . People that have lost a lot of weight can appear thin. weigh less, but still have fatty deposits interferring with the performance of the internal organs.  It's a good idea to stay the course of exercise and nutritious food choices after the weight loss.  Intermittent fasting can be a tremenous assist in helping rid the organs of this burden.  During a fast, the body lives off the fat so to speak, and as these cells breakdown and get discarded, your energy level can skyrocket.  The body goes into "cleanse mode" automatically while you sleep.  You could easily continue this process upon awakening.  I have some helpful tips for you  that would make it easier, if you would like to try fasting. Just message me your email address and I will send you a video and list of helpful tips. . . Pics belong to their creators . . .  #caloriecounting #starttoday #startsmall #onething #calorieburn #mindset #exerciseroutine #exercisetime #exerciseplan #exerciseathome #exercisevideos #caloriesburned #mindsetcoach #mindsetiseverything #workoutday #workoutdone #sweating #sweatpantsindo #sweaty #strongerme #makestrong #strongerthanever #strongerthanyesterday #commit #committed #cleaneat #mindsetmatters #mindsetshift #commited #focusing  DM for credit
When you are sick & it takes more willpower to stay at home & rest rather than to try to get a workout done.... Glad I listened to my body & took a mid-week rest day. This chest cold is no joke. The gym will still be there tomorrow 😎 #crossfitmasters #cft #crossfittidewater #badassoldlady #determinedoldbitch #embracethesuck #neverquit #neversettle #oldladieswholift #perfectlyimperfect #strongerthanyesterday #50andfabulous #fitterat50 #bodybyshari #ownyoursuccess #ownyourhappiness #progressnotperfection #goodbyetomy40s #justkeepmoving #enduranceapparelandgear #endurancebrandambassador  CFTCINDY15 for 15% off @enduranceapparelandgear  #fnxfitambassador #fnxfit  FNXCINDY for 15% off @fnx_fit
“Don’t you see you can’t live however you please, squandering what God paid such a high price for? The physical piece of you is not some property belonging to the spiritual part of you. God owns the whole works. So let God in and through your body.” (1Cor 6) I read this earlier today, and I thought WOAH. My workouts + the way I care for my body are just as much a ministry as feeding the homeless, caring for the widows or orphans, ministering the sick and the hurting. Gods word literally tells me to show people who my God is by the way I look after this physical body of mine. As believers, so many of us are volunteers for the children’s ministry, or lead a bible study, maybe we even do the occasional mission trip (all amazing things we are called to do) But a lot of us do not take seriously our personal health + wellness. We right it off with excuses like “I don’t have time”, “it’s not that important”, “I’ll worry about that in the new year”, “I’ll start Monday”, “I just love sweets too much”... > but the truth is every Christian is called to be on mission to share who God is by the way we care for our body. Doing the things I listed above-being involved in ministries at the church are so important. But we are ALSO called to take care of our physical bodies.  Working out today was not my favorite thing- I am super sore from yesterday and lacked motivation. But hearing that I can show my faith in God by looking after what he entrusted me with, made all the difference between staying at home cozy in my pjs and crashing the gym for day 10 of my bootcamp!  Truth is not convenient or easy to hear. But it’s important to not let the gods of the world (food, convenience, laziness, quick fixes, immediate gratification, self-indulgence) convince us our bodies are not a vital aspect to our ministry. It IS NOT about looking a certain a way. It’s about loving + serving the God you believe in with what he’s entrusted you with. Today,
Always push yourself and move forward regardless of your circumstances. There is always a rainbow at the end of a hurricane. The storm is a blessing in disguise. Without pain and suffering, we cannot grow and appreciate the true beauty and good around us. There is a purpose behind your pain. Have faith and trust the process. 🦋🦋🦋 #truestrength #moveforward #letgo #blessings #havefaith #bestrong #positivity #smile #bestself #faith #stronger #lifeisgood #bepositive #strongerthanyesterday #discipline #focus #investinyourself #transform #forforthought #motivation #push #pushyourself #behappy #strength #positivevibes #wisewords #yourestrongerthanyouthink
You are only going to be as good as the people you surround yourself with - find people who inspire you, challenge you to rise higher, people who make you better. Life is too short to spend with people who are not adding to your growth 🌱 Here's to an evening filled with good company, good food & a good workout 🏋🏼‍♀️
"The pages may crumble, the pictures may fade, but we will never forget, the friends that we’ve made." -Quotediary.me- * * * #strongerthanyesterday #smile @cavemanevolution #crossfit #nevergiveup #keepsmiling #patience #thefutureisbright #woodinville #washington #beyourbestyou #lululemonmen #lululemonathletica #lululemonbellevue #vickikonicke #community #sacrifice #dedication #fitness #training #wod #nwfitmeals @nwfitmeals @crossfitchateau #crossfitchateau @sportandspinewa #invictus #christmas2017 #family #trainingpartners
All I want for Christmas is a Deadlift PR 🎄 Pulled 310# for 1 today 😊🎉 #deadlift #pr #crossfitmasters #girlsgonestrong #strongerthanyesterday #girlswholift #fitmama #strongmama #resultency #lovetolift
CORE DE FORCE 👊🏽 DAY 10 ||| 0️⃣ energy this morning ((Man Flu😷)). So was just pretty much going through the motions - Just getting it done 💪💪......Probably not helped by yesterday leg session in the gym🤦🏾‍♂️🤦🏾‍♂️
Treating myself with a good workout session , days off are meant to be at the gym 👌🏼 #gymlife #wenesdaymorning #gymjunky #strongerthanyesterday #feedyourmindandbody #straightenergy💥 #istanmoodimprovements #getyoursweaton💦
Try out this week's routine for a great lower body, shoulder, and core workout. Let me know what you think! #workout #exercise #routine #fitness #inspiration #fitnessfun #life #improving #improvement
Get (sh)it done. That’s all I could tell myself to get through today. Coming off a cold, training is tough, but you still have to put in the work. Did you put it in today? . . . . . #crossfit #gains #fitness #strength #workoutflow #strongerthanyesterday #fitnesspost #motivation #powerlift #beastmode #gymlife #cellucor #deadlift #fitnessforfun #handstand #row
Such minor improvements in the upper chest, but I’ll take it! • • My upper chest has always been a pain in the ass, but I feel like my new training has helped give it a little boost. Hopefully in a few months it’ll be even better along with my delts, traps, and forearms
New post on the blog (finally!!)! Check it out! Link is in bio.
Beautiful girl, you were made to be Fierce. Remember who you are. #findyourfierce #livethepride @wayfaring.girl

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