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#summerbody

Posts tagged as #summerbody on Instagram

2.221.089 Posts

๐Ÿ’‹ #cleavageeffect
2years ago #throwback . Looking so slim ๐Ÿ‘Š when cardio was my life . Need to forget the weights for a bit and get back to cardio ๐Ÿ‘๐Ÿ‘ ๐Ÿ’ฆ . Can’t wait for tomorrow morning ๐Ÿ™๐Ÿป #gymlife#gymfun#newbeginnings#positiveenergy#summerbody
Plastic or not, breasts are giving women a lower chance of surviving a heart attack? But why? Well, according to a recent study done at the University of Pennsylvania strangers are less likely to perform CPR on a woman compared to performing this life-saving technique on a man. During the study, 200,000 cases of CPR being performed where researched. This research proved that 39% of women received CPR from a stranger, while 45% of men received CPR from a stranger. Strangers being hesitant to touch a woman's chest was thought to be one of the reasons why men tend to receive more CPR from strangers. Overall, men had a 23% more likely chance of surviving a heart attack. COMMENT BELOW ๐Ÿ‘‡๐Ÿ‘‡ What do you think?? .. Editor: Naima Article from: www.newbeauty.com Picture and results by: @drmiroshnik
Arms! 2 years of bicep transformation.  I like to hit the arms 3-4 times a week at the end of the upper body workouts. For training your upper arms (biceps and triceps) I like to use all kinds of rep ranges, high (15-20), moderate (8-12) and low (4-6). Each has its own purpose and will be critical to use all ranges in your pursuit of bigger arms. •••••••••••••••••••••••••••• #motivation #fitness #gym #gymrat #bodybuilding #health #quote #transformation #fatloss #beforeafter #shape #runing #deadlift #benchpress #inspire #cardio #food #getfit #justdoit #workout #transformationtuesday #fitspration #personaltrainer #beforeandduring #dedicated #summerbody #norestday #gymtime #gymlife #squat
Heute möchte ich euch meinen Trainingspartner/ Freund @aarongorlo vorstellen. Ohne ihn hätte ich wahrscheinlich das ganze schon drei mal aufgehört. Er reizt mich immer bis an meine Grenzen so das ich für mich persönlich schon sichtbare Erfolge erzielen konnte wofür ich sehr dankbar bin โค๏ธ Heute haben wir Rücken und Bauch trainiert nach einer Krankheitsbedingten Pause ๐Ÿ™„  #liftingathlete#bodybuilding#bodyinprogress#summerbody#comebacksummer#keepitup#girlswithmuscle#girlswholift#liftingcouple#couplegoals#follow4follow#followhim
What an absolutely epic group of ladies we have smashed some ultimate goals with this year! If this sounds like you we have a one off 4 week blast starting next week! Amazing things can happen in as little as a month so let's make them happen! โœŠ Just in time for those summer holidays! ๐Ÿ˜‰๐Ÿ‘™๐Ÿ‘Œ๐Ÿ’ช๐Ÿ‘Š Tag your work out bestie you would love to do this with! ๐Ÿ‘ฏ๐Ÿ‘ญ๐Ÿ‘ธ๐Ÿ’ช๐Ÿ‘Š #bootcampbabes #bootcampbabesnz #bcb #foleyfitness #4weekchallenge #summerbootcamp #summerbody #bikiniweather #letsdothis
Daily reminder for all my goals. Fitness + life! With 2018 round the corner, setting yourself up with small goals towards the bigger picture; will allow you to celebrate small wins more often. ๐ŸŽ‰ #mondaymotivation

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