Omega-Q High quality Oil from small open water caught fish 🐟 with CoQ10. No nasty processes used to extract the fish oil used in most mass produced fish oils with high pressure, temperature or chemicals. https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=BnANva #gnlhealth#omega3#omegaq#fishoil#cholesterol#heart#coq10
Little fun at the end 😊 impacting our communities and educating people on eating right staying active and keeping healthy - it’s not about you it’s about who and how many you can #impact#fit#liverpool#uk#herbalife
Stop whatever you are doing today and take a couple deep breaths! A deep, slow breath into your nose and out your mouth! Deep breathing promotes blood flow, releases toxins, and aids in reducing stress and blood pressure! Just breathe!
Aww love it! 💓 Miss seeing you both... You look fabulous as always! @jorgecruise @samjcruise 💥Make sure to check out Jorge’s newest book “3 Choices” 💥 ✔️1. Be Imperfectly You- Understand and reconnect with your authentic self, learn how to accept your flaws, then reveal and live the best part of you with the help of customised affirmations from Jorge that make up your Happy Code ✔️2. Don't Hold Your Breath- Get a short course in the practice of mindfulness, starting with your breath; learn the benefits of breathing and mindfulness for your brain, body, and spirit; and be guided through different breathing techniques for specific purposes, including stress relief, immunity boost, and calming emotions. ✔️3. Move to Improve- Learn why movement (and not necessarily traditional exercise) is essential for mental and physical health, understand what fuels motivation, harness the power of personal meaning, and use a scientifically proven method to transform movement into a true habit #health#wellness#paleo#paleodiet#supplements#friends#healthylifestyle#fitness#books