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#swmafia

Posts tagged as #swmafia on Instagram

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Maintain this week which i was half expecting, in fact i was expecting a gain so im over the moon with this ๐Ÿ˜‚๐Ÿ˜๐Ÿ’ช now after this horrific week, going for a quick gin with @strawberry_lemonade23 โค • • • #slimmingworld #weightloss #weightlossjourney #fooddiary #healthierme #healthy #speed #salad #syns #foodoptimising #foodoptimisingextraeasy #swmafia #sw #slimmingworldsupport #slimmingworldfamily #onplan #heb #hea #swbreakfast #swlunch #swdinner #sugarfree #protein #spdayslimmingworld
Not the nicest looking plate but not bad for a first attempt and delicious! Spicentice katsu chicken curry #slimmingworlduk #slimmingworldmafia #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #swuk #swfood #swfriends #swmafia #weightloss #weightlossjourney
Tea - my own take on cottage pie, Syn free of course and packed with speed, has 2 carrots and 2 onions in it and a carrot mashed on the top (with sweet potato) cheese is my healthy a, plenty of speed on the side with 1 syn of lighter than light mayo  #slimmingworld #swmafia #myfitnesspal #weightlossjourney #caloriecounting #mumoftwo #swjourney
๐Ÿ  I’m so excited that tomorrow I’ll finally be moving house. This signifies so much for me; I’ll be less exhausted as I’ll be living 4 miles from the office instead of the current 180 mile round trip ๐Ÿ˜€. I’m hopeful to quickly establish a ‘normal’ routine in as I can have breakfast before I leave for work, I won’t be in a hotel for anything from 1-3 nights a week having to do my best to make food optimising choices as I can be home at a half decent hour and cook proper SW food and prepare lunches. I can plan ahead and not worry if there will be a fridge or microwave - these might feel like first world problems but it will make such a difference to my life. And the absolute best benefit is I get to spend more time with my wonderful, supportive and caring Husband without constantly being shattered ๐Ÿ’˜. I’m hoping to see a big improvement in my losses (once I find a group I like!). #feelgoodfeb #slimmingworldinsta #slimmingworldmafia  #slimmingworlduk #slimmingworld #sw #swmafia #swinsta #swfamily #slimmingworldinspiration #slimmingworld #slimmingworldrecipes #slimmingworldmotivation
Why do I keep thinking it’s Friday ๐Ÿ˜ซ @quakeroatsuk pumpkin spice porridge (HexB) made with 200ml almond milk (part HexA) topped with speedy bluebs - total syn free / 210 cals.  Lunch was carrot and coriander soup with a piece of crustless quiche and a gala apple, and two lemon sherbets this afternoon ๐Ÿ™ˆ total 3 syns / 354 cals โœ… - - - #foodoptimising #swuk #swfood #swmafia #swfamily #slimmingworld #slimmingworlduk #slimmingworlders #extraeasy #extraeasysp #eesp #slimmingworldjourney #slimmingworldsupport #foodporn #foodprep #mealprep #healthychoices  #foodblogger #foodstagram #weightloss #weightlossmotivation #weightlossjourney #slimmingworldstudentnurse #slimmersofinstagram #slimmingworldtargetmember #slimmingworldnurse
Pesto & Cheese Pasta . . Swipe for ingredients & method. This recipe is made using Primula Lighter. In this dish I used 75g which is equal to one person healthy extra a, or if shared 3 syns each. I decided to syn mine as I’ve been using my milk in my tea as my healthy extra a. . . This was absolutely stunning! I really begrudge having to syn pesto at 3.5 syns a tablespoon but I’ve now the perfect swap.. this was syn free and honestly 10 times tastier and fresher. Served with a speedy side salad . . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldplan #slimmingworldfood #slimmingworldmeals #slimmingworldlove #slimmingworldgirl #slimmingworldmafia #sw #swuk #swmafia #swlove #ilovesw #foodblogger #healthyeating #healthyfood #foodie #primula #pestopasta #foodoptimising #swap #pesto #basil #freefood #freefoodfeb @primula_cheese @slimmingworld
Chili night!  I absolutely love a chili with a bit of rice! Leftovers to take to work tomorrow too ๐Ÿ˜‹ Filled me up after only having fruit for food today as work was busy! . . . . . . . . . . . . . . #slimmingmummy #slimmingworld #slimmingworldjourney #swinsta #sw #swphotochallenge #slimmingworldsupport #slimminginsta #slimminginspiration #slimmingworldfood #slimmingrecipes #swrecipes #slimmingworlduk #swsupport #swcommunity #swfollowers #swmafia #swfriends #slimmingworldmum #postpartumloss #swmummy #foodie #foodblogger #food #chili #rice
Huge Syn Free stirfry, courgettes spiralized (courgetti), butternut squash, carrots, spring onions, bean sprouts, red peppers, green beans, Asda Chinese chicken pieces, straight to wok Amoy rice noodles, oyster and soy sauce ๐Ÿ˜‹ #slimmingworld #sw #slimmingworlduk #swuk  #weightloss #slimmingworldfamily #slimmingworldfriends #swmafia #swinsta #slimmingworldmums #slimmingworldfood #slimmingworldinspiration #slimming #slimmingworldmotivation #slimmingworldfollowers #slimstagram #slimmingworldfood #slimmingworldcommunity #slimmingworldsupport #weightlossjourney  #iloveslimmingworld #foodoptimising #slimmingworlddiary #slimmingworldjourney #synfree
I really needed this today!!! ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ I’d lost belief and hope last week and was just a bit fed up with SW (Sorry SW I take it all back!) This week I’ve had good days and ok days and a bad day.... but this proves that if you believe in the SW magic, it will happen!!! I’ve increased my steps walking around at the weekend so perhaps that also helped! #slimmingworldlife #slimmingworldplan #slimmingworld #slimmingworlduk #swmafia #sw
Dinner:  In light of the KFC shortage thought I’d make my own ๐Ÿ˜…  Chicken breast strips coated in egg & dipped in breadcrumbs (2x Wholemeal bread blitzed) for HexB Gravy made with oxo cube  50g reduced fat coleslaw (2.5) Home made chips with chip seasoning  Delish ๐Ÿ˜ . . . . . #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #slimmingworldconsultant #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends

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