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#swuk

Posts tagged as #swuk on Instagram

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Wholemeal toast (HEB) with small banana and cinnamon πŸ‘Œ and of course a coffee to start the day right! Weigh in tonight... I wonder what the damage this last week of eating out a lot has done πŸ™ˆ #sw #swuk #swjourney #swinsta #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldfamily #slimmingworldsupport #weightloss #weightlossjourney #weightlosstransformation #fattofit #fatlossjourney #fattofitjourney #breakfast #banana #toast #coffee
Dinner last night.. chicken with veg and gravy #slimmingworlduk #slimmingworldjourney #swuk #hopingforaloss
*Instagram deleted* . Went cinema to watch the new 50 Shades with Mum last night then went for a cheeky Nando’s! Plain chicken, corn no butter and salad πŸ˜‹ we also shared halloumi so I’m classing that as my HExA πŸ‘ *Note to self never get the chicken thighs - so hard to get the skin off 😩 but they ran out of butterfly!! Still nice though πŸ˜‹πŸ˜ . . . . . #slimming #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #slimmingworldbreakfast #slimmingworlddinner #slimmingworldtea #slimmingworldfollowers #slimmingworldgoals
Week 7 and slimmer of the week again, after a 4lbs loss! So total is now 1 stone 4lbs! I literally feel fantastic. Not only can I see a difference, I have so much more energy too. Feeling so proud of myself πŸ™ŒπŸ»πŸ‘ŒπŸ»πŸ’ƒπŸ»πŸ˜€ #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldplan #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldmember #slimmingworldfamily #slimmingworldinsta #slimmingworldinspiration #sw #swuk #swjourney #swsupport #swfriends #swfamily #slimmeroftheweek #weightloss #weightlossjourney #proud #progress #igotthis
Weigh in day today! I’ll be weighing in for all of Feb as it’s the last Thursday of the month! I really don’t mind what number the scales say as long as it’s going down somewhat! I’ve had my fair share of wobbly days this month, plus, I think it’s far more important to enjoy SW and not feel the added pressure of stressing about how quickly the weight is coming off - which is why I have thought about it hard and chosen to only be told my weight on the last weigh in of each month! Slow & Steady wins the race! πŸ’ͺπŸΌπŸ™ŒπŸΌ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #slimmingworlddiary #slimmingworldinsta #sw #swuk #slimmingworldfollowers #slimmingworldfood #slimmingworldlife #slimmingworldplan #sw #swuk #swukinstagram #swukmafia @slimmingworld
I'm sure I've seen somewhere that a lot of people don't syn avocado due to the immense health benefits and because it's a 'good fat'. I love an avocado but you're looking at at least 5 syns for half of one! So is it widely accepted that people don't syn them?! Or do you all syn them?! * * * #slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldmums #slimmingworlddiet #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldfamily #slimmingworldsupport #slimmingworldmeals #slimmingworldfriendly #slimmingworldmummy #slimmingworldfollowers #slimmingworldinsta  #slimmingworldinspo #slimmingworldinspiration #slimmingworldgroup #slimmingworldonline #slimmingworldcommunity #swuk #swarmy #swmafia #swfamily #swcommunity  #foodoptimising #weightloss #weightlossjourney #losingweight #fooddiary
His and hers kfc fakeaway last night. Absolutely delicious! He had 2 hash browns and a thin... I also gave him some of my chicken cause I couldn’t eat it all (he did have some it was just on the thin) Absolutely delicious πŸ˜‹
Going to give this a try when I'm craving all the chocolate 🍫 hope it works @womenshealthuk #womensheathmag #sw #swuk #slimmingworlduk #slimmingworld #slimmingworldjourney #swfamily #foodoptimising #tillysswarmy #weightloss #syns #goodfood #healthy #fooddiary #swfriends #freefoodfeb
Breakfast this morning and it’s back to plan πŸ’― πŸ˜€ πŸ‘† Morning oats πŸ˜‹ my favourite with a cuppa coffee and some #inspirationalquotes πŸ‘Œ πŸ‘† 40g oats - HexB  Muller light raspberry and cranberry - Free  Strawberries πŸ“- Speed  Grapes πŸ‡- Free  Coffee - HexA allowance  #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldinsta #slimmingworldnewbie #slimmingworldjourney #slimmingworldjournal #slimmingworldsupport #slimmingworldcommunity #slimmingworldinsta #slimmingworldinstagram #slimmingworldblogger #slimmingworldfree #slimmingworldfreefood #freefoodfeb #slimmingworldfoodoptimising #swuk #sw #swinsta
I normally don’t eat until I’m in work but woke up super starving today so a quick snack to keep me going until I get to my speed fruit stash in the office.  Banana, toffee Muller light and cinnamon.  #slimmingworld #slimmingworldjourney #slimmingworldbreakfast #slimmingworldmeals #swuk #swuk2018 #swukinstagram #weightlossjourney #weightloss #healthyfood #healthylifestyle
So star week struck yesterday... hence why constantly hungry... also means no loss this week but hoping on 0.5lb gain which is annoying as not into next stonage but better than say a 3lb gain. I will get there but not in February! Dan is still below target but annoyed as a gain... If you see what he has eaten since getting to target it's what he deserves.  #weighin #freefoodfeb #slimmingworld #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #onplan
Such a weird day yesterday. Mother Nature must be due to make an appearance because I wanted to eat everything in sight yesterday πŸ™ˆπŸ™ˆ. - My mum brought over bread for her and Imogen’s lunch - I so nearly caved and had cheese on toast with beans on top because that’s what I fancied BUT I used a ww wrap instead, mainly because bread makes me feel horrendous so thought better of it! -  Last minute change of dinner plans almost made me say ‘fuck it , let’s get atakeaway’ but my mum was still over and had made a big quorn bolognese (all free) so I had that with pasta instead! Excuse the huge portion, my husband has no portion control when it comes to cooking pasta - I didn’t eat it all! - SYNS - 6 for the wrap at lunch , 2 for breakfast & 18 for the rest of the Doritos that fell into my mouth last bight 😍😍 so a very high Syn day but still on plan& within my total amount for the week #instamum #mumlife #healthyeating #healthylifestyle #healthynotskinny #weightlossdiary #weightlossjourney #slimmingworld #swuk #swmealideas
One of our cars conked out this morning so Mr J has had to take the other one to work. It's a pretty long walk to my morning meeting and it's just not going to happen with three kids. Evening meeting is literally just down the rd so I'll go to that. Just wanted it over with though!  #sw #swuk #swjourney #swmeals #swfamily #swmom #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmom #slimmingworldmeals #weightloss #weightlossjourney #weightlossstory #losingweight #healthylifestyle #healthy #lifestylechange
Another exciting breakfast but at least it’s on plan! 50g HE B bran, 250ml of HE A milk, coffee and a pint of water #slimmingworldpregnancy #onplan #slimmingworlduk #slimmingworld #swuk #swinsta

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