— Always celebrate life , because it's precious — . . . BDAY Shout to homie #horneractual .. hope it was a good one. 👊🤙🇺🇸 #teamusa .. #repost @ashley.horner ・・・ There is something about birthdays that cause you to reflect on the past, some birthdays I don't remember... 😂🙈 I'm so glad I made it through the years of trying to figure out who I was. But in retrospect I was so shy growing up, the innocence my parents tried to keep in me for so long. I was such a late bloomer through my teens and into my early 20's - gosh I was awkward, but I think we all were. Fitness and iron truly changed my life. I don't know where'd I'd be without it. It's taught and instilled in me so much. - Today LAST FEW HOURS 35% off all trainers checkout code LUCKYCHARMS - www.ashleyhorner.co
Team USA Gymnast, Eddie Penev, from the same shoot as the last image in this grungified photo. The truth that reveals itself every time I see an elite athlete’s body is that their fitness and physique are an integral byproduct of the pursuit of their sport. In gymnastics, some gymnasts, like Brandon Wynn, will add additional mass through weights, while others, like Mr. Penev, will stick to the exercises that most closely approximate the actions they will need their bodies to perform in competition. Often the latter approach seems to yield a more optimal balance between strength and mobility than the former. #usagymnastics#teamusa#eddiepenev#usnationalgymnasticsteam
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