Tuesday Transitional Mods: If your wrists hurt doing wall or floor push-ups try using a smith machine or a suspension trainer. A smith machine has a bar that can be adjusted to fit your needs and a suspension trainer will allow for you to move away from the anchor point to make it easier if needed. Both of these will allow for you to adjust your positioning and take direct pressure off of your wrists. Click our link in the bio so we can help you get fit today.
I'm extremely grateful for the place I'm at in my life. I have an amazing job, great kids, beautiful #texas, awesome friends, supportive people, and opportunity to succeed. I started school this fall after being out for 9 years. It's been a long journey but I'm so grateful for the place God has put me. I've never felt so #blessed! #texasstrong#thewoodlands
❤️Her. This little girl right here has helped me smile when I wanted to cry. Because of her (and my boys) I keep pushing forward, I'll never give up on them or myself! #dedicated#inittowinit#texasstrong