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#thisis40

Posts tagged as #thisis40 on Instagram

179.285 Posts

It’s Fall y’all!  And it’s almost time for my Fall Fitness Challenge! . Now that summer is over and the kids are back in school it’s time to make health and fitness a priority for you! . What are you waiting for? . After my baby was born two years ago, I made the decision to put aside all my excuses (not enough energy, time, money, etc) and commit to getting healthy and losing all the pregnancy weight.  It was by far the best thing I have ever done for myself, and I feel engergized, happy, and confident. . I’m excited to pass on what I have learned about proper nutrion and effective exercise; it’s the basics that create lasting results!  I have 5 available spots in my Fall Fitness Challenge for mamas ready to jump-start their transformation. . You’ll be provided the best at home exercise programs, a nutrional plan that is easy to maintain and safe (even while breastfeeding), as well as support from an incredible group of other moms who are there to cheer you on. . My Fall Fitness Challenge starts up soon, so if you are interested send me a message asap to get your spot reserved! . . . . . . . . . . . . #fitnessjourney #mommy #postpartum #toddler #toddlerlife #toddlersofinstagram #kidlife #toddlerlife #toddlerfun #motherhood #momsofinstagram #mommyhood #motherhoodthroughinstagram #wwfamily #wwcommunity #lifewithkids #lifewithatoddler #familylife #momslife #momlifeisthebestlife #momlife #instamommy #postpartumfitness #beforeandduring #weightlosstransformation #weightlossstory #postpartumweightloss #postpartumprogress #thisis40
Feeling so pumped.. did our lactate testing today and now ready to get out and about and back to Tri Training with @AIMPcoach. My @bettydesigns swimsuit says it all.. I plan to do epic shit.. #bettyslucky7 #bettysdesigns #triathlontime
Yep #thisis40
Friday night football!! Waiting for Tuffy's game to start #gotuffy #familytime #momlife #thisis40 #beconsistent #bearolemodel
Friday tingz. . . . . . . . . #weekend #birthday #thisis40 #friday #dmv #nofilter #ghana #africa #sierraleone
Here's to "old" friends!! 😂😂 #thisis40 @bnash98 @erobbinsau @nmhendrick @robynsusemihl @hollyrobbins1 @robbira
B E S T I E S  4/LYFE 🍇 #finelikewine #thisis40 #napa17
My Birthday song was LIT #thisis40
"I'm a nice guy. Why do women only date jerks?!" #365selfies #turning40 #thisis40
Love surprises! Dinner at my favorite restaurant with @theedwinmccain playing in the background! Perfect way to bring in the big 4-1! #thisis40 #not41yet #throwbackwithedwin
So thankful my girls (and their friend Anna) will gladly go to the fitness center with their mama! You should have seen them- it was like kids in a toy store! I guess that happens if you work out at home all the time and you finally get to go to a really nice gym. 💪🏼🎉
Alpha beta gamma delta epsilon zeta eta theta iota kappa lambda MU nu xi omicron pi rho sigma tau upsilon PHI chi psi omega ...GOOOO GREEK!! #phimu #seoursfideles #sistersarethechains #theyhavenolegs #thisis40 #emis40
Park Run was hard this morning and now I know why . . . new PB of 33:37 😊🏃💚 #parkrun #parkrunaustralia #thepondsparkrun #5km #running #exercise #fitter #stronger #thisis40 #fitmum #activelife #rungirlrun #runlikeagirl
When all you want to do on a Friday night is stay home! #fridaynight 🥂#thisis40 👴🏽#hookahlife 💨#homealone 🏡 #facebookjailsucks👮🏾‍♀️ #chasefactsoflife 👨🏽‍🏫 #kingchase👑 jackdaniels 🥃
Let the night begin... bottoms up. #vivalasvegas #thisis40
#thisis40 #melbmara  Today's long run was made easier by sharing it with friends @mattywhye , @boothy_75 and Bree. 21.1km @ 6:30 pace pretty happy with that. Last long run before the big event, getting excited 💚🏃‍♀️💚

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