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#trainer

Posts tagged as #trainer on Instagram

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BOOTY PROGRAM IS AVAILABLE NOW!! 🍑What is it? • Meal plan guide to track your meals • Meal plan examples/full day of eating • Full booty targeted workouts • How to structure a workout week • Access to @bossladyhaileyexercises where you can watch videos like this one 🔝🔝 with demonstrations, voice overs, and tips in the description. 🍑How do you get it? • Go onto my website bossladyhailey.com and purchase it in the store and follow instructions there OR • Click the PayPal link in bio to pay the $50 one time payment and include your email in the description for me to send access to the PDF 🍑BUILD A BOOTY! #bootybuilder #bootyguide #guidetoglutes #fullaccess #workout #exercise #instructions #learn #coach #train #trainer #personaltrainer #lift #muscle #curves #murves #buildcurves #shapeyourbody #weights #strong #musclebuilding #glutes #resistancetraining #onlineprogram #workoutprogram #gymbuddy #work
#nike #trainer 👉🏻 7A Quality 👉🏻 Size 41-45 👉🏻 Price 2450 👉🏻 For Queries: 9877799294
The struggle you’re in today is developing the strength and character you need for tomorrow, there’s really beauty in the struggle. 📸📸: @alpacino_tee
Мой любимый смузи, о нём я уже писала ранее) 👍🥝🍏☘ А вообще к вопросу о питании... Девочки, у кого вес "стоит", кто не может справиться с психологическим напряжением, связанным с питанием. Кто говорит, что любит здоровый образ жизни, но отдохнуть всё равно охота.... У меня есть отличная новость для вас! Отпустите себя, не держите в стальной хватке, так как рано или поздно наступит момент компенсации!☝️ очень жесткой! Когда вы начнете есть и не сможете остановиться, а потом будут угрызения совести и так по замкнутому кругу.  МЕНЯЕМ СТРАТЕГИЮ: основной упор на активность. Начните тренироваться регулярно, не пропуская тренировки. 3-4 тренировки в неделю, это минимум. Выкладывайтесь на каждой по полной! И, конечно же, занимайтесь спортом под руководством опытного тренера! Это необходимо для вашего ЗДОРОВЬЯ И РЕЗУЛЬТАТА.  Тренируйтесь и будьте здоровы!😘 Несколько простых шагов, чтобы наладить легко питание в следующем посте➡️ #sport #train #coach #trainer #health #strength #perfectbody #bodybuilding #fitness #girls #onlinecoach #model #worldwide #aroundtheworld #models #fromsiberiawithlove #тренировки #тренер #мастертренермария #спортлэндтеплыйстан #ясенево
⚠️🏀⚠️While making this video I realized I am being very old school, and won’t get anyone to think I’m cool. The reason for this post is to give my opinion on what I’ve been seeing in the training field this past year as compared to being a basketball player. A lot of people I feel are training on what happens 10% of the time in a game 90% of their training and focus on what happens 90% of the time in a game only 10% of their training. With that being said this post is not to diminish working on all areas of your game daily, and to only focus on the shooting aspect of basketball. I also believe in innovative training and use it often, but with limited dribbles. But Let me explain.  1. Real basketball:Offensive sets for most of possession. 2. Real basketball:After 4-5 dribbles you should of shot, passed, or got subbed. 3. Real basketball:Attacking the rim with quick move, 1-2 dribble pull-ups, open threes, passing to open teammate.  If you are reading this you most likely aren’t Kyrie Irving, or James Harden. Your coach hopefully has you disciplined into an accurate role, and you are able to play 1on1 in a game 10% of the time, or with the clock winding down before the buzzer. I played basketball at a pretty high level in the A10 for 3 years, averaged 18.5ppg, had a pro contract that I ended to be at home with my 2-year old son (different story👶🏻🙏)and I could probably count on two hands the amount of times I misdirected 9 times with 10 dribbles before attempting a shot. Skill workouts never included tennis balls, or foam rollers. I was never taught any of the things that 90% of dads get super hyped about seeing their son do with their “trainer” . Moral of the story, just make sure you are working on things that you will be able to use in a game more than things you won’t. If you do that EVERYDAY you will most likely improve and become a better basketball player...In the game!!⚠️🏀⚠️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #vent
Que mejor regalo 🎁 para ti en estas NAVIDADES  que empezar un nuevo año cambiando tu vida ❤️ llegando al peso que siempre haz querido estar!!!! Regálate este cambio para ti . Dile ADIÓS a esos kilos que te sobran.  #ultrazx puede hacer realidad tus Sueños de verte más delgad@. Pidelo al whatsapp  34 652 14 45 43 #ultrazxespaña #ultrazxeuropa #fitness #fitnessmodel #fitnesslove #motivation #strong #active #trainer #instagood #workout #healthy #instalike #abs #gym #fitnesmotivation #appbreeze #eatclean #madrid #barcelona #valencia #ibiza #benidorm #malaga #oviedo #sevilla #valencia
If you do what you love you'll never work a day of your life! #love #fitness #lovemoney #youthfulness #trainer #igtrainer #lion #jungle
After my 🍑 📞 I’m feeling a certain kinda way 💃🏼 @karenadawn @katrinaascott and @daniellepascente brought the BURN in the studio today 🔥  And the #tiudailymoves?! Burpees and skaters and swings - oh YAS! 💦 Happy hump day babe!
Whilst the statement on the t-shirt most certainly isn't the case right now, hopefully in 6-12 months time it will be much less of one!! . First time using a sling shot today.  CG Bench Press 140kg for a few sets of 6 RPE 6/7.  @strengthcoachfarncombe I almost feel strong! 😁  #jasoncoultmanstrengthcoach #jcsc #powerlifting #powerlifter #coach #trainer #athlete #britishpowerlifting #gbpf #cg #bench #press #slingshot #camo #getstrong #dietrying @performanceground #gym #london #99problems #strength #power #muscle #lift #instadaily #fitfam
#sertifika#eğitim#öğrenci koçluğu#hızlı okuma eğitimi#nlp#trainer#yks#üniversite#tercih#istanbul#istanbulkariyermerkezi
I want to celebrate Claudia Tomczyk who completely transformed herself in just 16 weeks! Amaaaaazing! She shares: "I never thought it would be possible to transform my body this much in 16 weeks. 💪🏾💪🏾 These products are amazing and it truly shows what it is possible to achieve putting the best nutrition in your body consistently, day in and day out. I am so proud of myself and am now so inspired to help you all because if I can do it, anyone can!" Please PM me,  for further information......plus the chance for FREE personal training.  #healthyfood #healthyeating #changeyourlife #bodybuilding #bodytransformation #motivation #lossweight #getfit #follow4follow #followme #doitforyou #fitness #fitnessmotivation #fitnessmodel #fitnessfood #wealth #weightlossjourney #weithlosstransformation #amazing #trainer #results #workout #realpeople #transformations
It's Day 2 for my guy Michael. Working on his ball handling and body movement. Can't wait to see what he looks like by day 30. #nba #basketball #skills #trainer #success #beastmode #jlawbball #adidas #ballislife #bball #basketballislife #basketballneverstops #balleralert #baller #basketballtraining
Wednesday Barre and Wheel Done! Best way to start Hump Day is with a little sweat. ⠀ ⠀ Meet me and @mattwinds at Flywheel CCDC every Wednesday morning for a ✌️ header. ⠀ ✨ 7am Power 45 Barre 👉⠀ ✨ 8am Method 45 Wheel ⠀ ⠀ #thefitdistrict #poweryourlife #barre #flybarre #nevercoast #fitstagram #flywheeldc #fitlife #motivation #healthy #fitfam #athlete #girlboss #fitgirls #strongnotskinny #dcfitness #barreboss #trainer #trainharder #instafit #healthylife #noexcuses #washingtondc #fitnessmotivation #igdc #fitspiration #progress #dedication #acreativedc
=========================== If you like then pls follow……… 👉👉👉👉@hdfitness_workout if you love fitness and spend 99% of the time thinking about what you're going to train later 💪, this is the place for you 😍 If you like then pls follow……… 👉👉👉👉@hdfitness_workout =========================== 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛 Tag some who love food:) 🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛🔛 #workout #beastmode #motivation #crossfit #gym #inspire #grow #lovegym #fitness #training #abs #life #inspiration #muscle #bodybuilding #body #beach #hot #girl #women #legs #sexy #club #instagood #fit #passion #trainer#abs #training #lifestyle ➖➖➖➖➖➖➖➖➖➖ ➖⁃ Comment “👀” If You See This
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