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#trainerlife

Posts tagged as #trainerlife on Instagram

228.368 Posts

Elevation 🔝 ⚪️⚫️⚪️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sneakers #sneakerhead #sneakeraddict #freshkicks #trainerlife #sneakerlife #balenciaga #hypekicks #sneaks
肺癌(Lung Cancer) - 係本港頭三位患癌人數最多嘅疾病,亦都係本港頭號癌症殺手,死亡人數佔整體患癌人數28%(來源:2014年醫管局癌症資料統計中心)。 ~ 患肺癌嘅患者大多數都會做手術治療,所以一般嚟講肺功能都會有影響,會成日覺得「唔夠氣」。 ~ 香港體魄好鼓勵市民多做運動,更同 #銘琪癌症關顧中心 合作為肺癌康復者提供控制呼吸運動工作坊,由我哋嘅導師Takako教授唔同類型嘅呼呼方法同伸展方法,等參加者學習同體驗唔同嘅技巧。 ~ ❗️如果你係運動教練,又想為社會有需要嘅人負出一點棉力,歡迎你PM或者email畀我哋。 ❗️我哋亦即將成立「香港體魄義工隊」,詳情請留意我哋嘅FaceBook同Instagram。 —————————————————————————— #香港體魄 #呼吸 #呼吸法 #伸展 #健康知多點 #運動貼士 #多做運動身體好 #癌症 #義工教練招募  #hongkongcorporis #hkcorporis #health #cancer #lungcancer #breath #control #stretching #hkfitness #hktrainer #coachlife #trainerlife #volunteer #joinus #fitnesstips #exercise #hk #hkig
Day 24: 🙋🏼‍♀️ GRATITUDE.  I love music.  I love dancing and moving my body.  I love how I feel when I am werkin’ it out to awesome beats, dancing or yoga-ing or moving my asana...from country to house to blues to hip hop to pop.  I love how music and dance and movement brings a crowd of people together into a community.  I love that I got to start a rad silent disco company with my friend Jeanine.  We get to bring all this together, on the regular!  Serious Job Love.  I am grateful that I get to bring joy to bunches of people through music and movement!  Yay!  Quiet Riot Events🎧🤘🏼#SilentDisco #joblove #thebattery #sf #music
たけしさん送別会🍻 @tmtm0722  ずっと仕事の話だけの飲み会じゃなくてクソくだらない話で盛り上がるのが好きです。 . . . #送別会  #trainer #trainerlife  #pagliaccio

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