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#trainlikeadancer

Posts tagged as #trainlikeadancer on Instagram

1.528 Posts

Last night I found my inner dancing queen courtesy of @daniellepeazer 😍@reebokwomenuk X @jdwomen πŸ•ΊπŸΌπŸ’ƒπŸΌ • • Danielle put us through a super sweaty 'dance fit' workout focusing on toning muscles & finding our inner sass πŸ™‹πŸΌ I spent the whole uber ride home googling beginner hip hop dance classes... What an experience & something I realllllly want to try more of (recommendations welcome) 🌟🌟🌟 For me enjoying exercise & having variety is so important, I love finding new ways to push my body & challenge myself! My core is on fire this morning πŸ”₯ & last night's class was tough which only motivates me further πŸ’¦ If you are struggling with motivation, switch up your routine - my top tip is to find a new class to try or find a gym buddy - both will help to move your progress forward & juggle things up πŸŒ™πŸ‘― • •  #trainlikeadancer #jdwomen #reebok #sassy #sass #motivation #inspiration #gymbuddy #londonfitness #hiphop #dance
On Wednesdays we wear pink…  while we plank!!! Check out Elena and Jennifer celebrating their collective strength with a post-class, grippy sock selfie!! Lookin’ good ladies! #trainlikeadancer #thanksfortheplanks #letsdothis #twinning
I had an absolute killer of a session at @bxrlondon with @garyshogun68 earlier but it's got me feeling so energised to teach at the @jdwomen & @reebokwomenuk event this evening πŸ’ƒπŸ½ Sometimes you have to push your body to its limit, and sometimes you have to pose effortlessly for a photo when you'd much rather be lying face down in the ring πŸ˜‚  #ddmcollective #sweatbybxr
Dear dancers, specially those pursuing dance in college:  Use your summer wisely and DON'T stop training. Summer is a great time for you to try different and challenging activities such as cross training, reading, interning, and training with masters. Boost your endurance, strengthen your core, develop your technique and flexibility, go out for a run, take a class that makes you step out of your comfort zone, and challenge yourself.  _ Remember that your body is your temple as well as one of your main sources of income. Take care of it. Exercise your talent every day, it doesn't matter where. Train in your kitchen, in your living room, in the airport, in the studio, on a stage, but don't stop training.  _ Summer is a great time to rest, have fun, and spend time with those who you love but don't forget about your training.  Dance is now your profession and your career, take it seriously.  _ #danipatino #danisjournal #trainlikeadancer
Cher reminds you that age is just a number…  and numbers don’t matter…. unless it’s how long you can hold a plank. Talk about #goals! Werrrrrrk. #trainlikeadancer #thanksfortheplanks #letsdothis
Ballerine in progress πŸ‘― #dance #dancehall #trainlikeadancer #pointeshoes #class #chasinglight #boomerang @franceschetticecilia
The weather might be dreary but we’re choosing to see today as the first of MANY sparkling opportunities to set goals and crush them! We’ll provide all the sunshine and positive vibes you need to start the week feeling energized and empowered! Meet us at the barre for a power hour that’s all about YOU! #trainlikeadancer #letsdothis #mondaymotivation #thanksfortheplanks
Back in the studio/office today prepping for classes I'm teaching this week ☺ I'll be at the @drinkzeo pop up tomorrow and then teaching a class for @jdwomen and @reebokwomenuk on Wednesday - cant wait to see some of you there and to finally start introducing @ddmcollective to everyone that attends πŸ’ͺ🏼 P.S shoutout to @boudoirlashes for the lash extensions meaning I no longer need mascara πŸ™ŒπŸΌπŸ’πŸ½ #idlelaneloves #ddmcollective
Monday motivation in the form of a good breakfast πŸ“ #repost of @healthybyhuda #ddmcollective
Sunday mood..... Making the most of a lazy day before going into next week strong and ready to tackle what's thrown our way πŸ’ͺ🏼 #ddmcollective
A Sunday battle put on by the Electric Funkateers! #hiphop #dance #trainlikeadancer #groove #community
We’re sending a *Sunday Shoutout* to the charismatic and captivating Cynthia Blythe! This positively radiant powerhouse is fiercely focused during the most challenging sequences, but don’t let that cool demeanor fool you! She possesses a megawatt smile that lights up the room and we are so thankful that she adds her joyful spirit and compassionate nature to our community! Congratulations on taking over 100 classes with us and we can’t wait to celebrate the next 100!!!!! #trainlikeadancer #captivatingcynthia #sundayshoutout
Sending a *Saturday Shoutout* to this fabulous family of fantastic femmes! Brenna Six brought her mom and sister to class this morning as part of her mom’s 50th birthday celebration! They have a whole day of festivities planned for mom and decided that bonding at the barre was the best way to start their day of birthday adventures! We couldn’t agree more! Looking good ladies and have a wonderful rest of your day! #bondatthebarre #trainlikeadancer #letsdothis #mommuscles
Want to know what #ddmcollective is all about? Founder @daniellepeazer is hosting a number of events over the next few weeks to kick it all off and show you how to stay fit and active whilst having fun through her unique dance workouts. Head to the @jdwomen page to find out how you can be at one, details on the other are via the link in the bio ☺ T&Cs apply.
We've got those Fri-yay vibes! Join us at the barre to get a leg up on feeling fabulous as we leap into the weekend's festivities!!! #trainlikeadancer #letsdothis #barrebestiesarethebest
Our resident Richmond Ballet ballerinas are back from a wonderfully fabulous week in New York and the magical Melissa is taking over the Carytown studio tonight! If you haven’t yet had the pleasure of being in her sparkling presence and experiencing her joyous spirit, then head to the studio tonight for a Wednesday night treat! Join Melissa in Carytown at 5:45 and 7:15, or mosey on over to our Midlo location for a 5:45 power hour with Mackenzie! See you soon! #trainlikeadancer #wcw #letsdothis #magicalmelissa
Learning ballet technique doesn't mean you have to be a ballet dancer. It could mean that you become a better athlete or that you simply move through life, better balanced and free of injury. And it's never too late to learn. We LOVE this incredible video featuring @lilbuckdalegend where hip hop and ballet merge...come and see us to lay down strong foundations for any kind of movement... #trainlikeadancer #barreworks

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