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#trainlikeadancer

Posts tagged as #trainlikeadancer on Instagram

2.455 Posts

There. We said it. Step up people, dream big, smash a few ceilings. Strength = empowerment. Come to the barre, we’ll show you how. Last day before we close for our re-furb...double anyone?? #barreworks #barrehardlivewell #empowerment #youcan #strengthtraining #dancelikenooneiswatching #trainlikeadancer ❀️πŸ”₯
Did you see the video, no? check than my bio for the link to danielle her youtube channel for the video πŸ’ͺ (Gigi Hadid workout) and don't forget to like and subscribe βœŒπŸ˜ŠπŸŽ€ - Donkey kicks - Plank - Bicycle Chruches - Jab & Uppercut #daniellepeazer #beauty #proud #gigihadid #ddmcollective #trainlikeadancer #dancing #fitness #workout #follow4follow @daniellepeazermethod @daniellepeazer @gigihadid
Our Saturday night plans look like this, but how are you spending yours? πŸ₯‚ #trainlikeadancer #repost
Today’s line up....! Only 7 more classes until we close for 5 days to re-VAMP your Studio... And the last chance to see @lucyppilates before she heads off to India for a few weeks. DO NOT miss out. Get your barre-fix and charge up your batteries ready for party season...see you at the barre! #barrelife #barre #ballet #trainlikeadancer #teachertraining #barrewiththebest #fillyourstockings #takeontheweekend #barreworkstotherescue πŸ‘―β€οΈ
It's FRIDAY!!!!!!! Let the weekend festivities begin!!!!!! #trainlikeadancer #thanksfortheplanks #thebarreboutique #barresohard #youreworthit
We've got our Friday face on, have you?! πŸ™ŒπŸ» #trainlikeadancer #repost
The holiday season is upon us, and sometimes that means gifting your time and energy to everyone but yourself! We know schedules are full of festive gatherings with family and friends, but we encourage you to commit to your future now, even if you can't start on  your barre journey until January! We're offering 10% off our Three & Twelve Month Unlimited Packages so you can put a plan in place while you indulge in holiday decadence! Lock these amazing prices in now before rates go back to normal! YOU ARE WORTH IT!#trainlikeadancer #thanksfortheplanks #thebarreboutique #youareworthit
That’s the motto πŸ‘†πŸ» #trainlikeadancer #repost
¿Cuántas veces nos permitimos explorar el contacto con el otro? Por miedos y creencias limitantes vivimos agarrados al control y no dejamos que nuestras sensaciones lideren  nuestros movimientos. Es como la vida misma. En el movimiento creativo desarollamos la escucha y aprendemos a seguir nuestro cuerpo que tiene sus propios movimientos integrados. Simplemente le permitimos dar espacio a conocerse a través del contacto con el otro, poniendo atención y nuestros limites. πŸ˜‰¿Has notado que alguna vez no hayas querido atreverte por el hecho de no dejarte llevar? πŸ‘‰ ¡Que nada te frene! Tú elijes hasta donde poner tus límites. El control es boicotearse a uno mismo. πŸ‘‰Atrévete a experimentar el juego, tu baile y lo que nazca del movimiento libre. Tu cuerpo sabe cómo. βœ” ¿Cómo gestionas la vergüenza al bailar?
Thursday morning feels... get up, go get it πŸ‘Š Looking forward to teaching all my lovely dancers this afternoon @bodyjunkies 1-2pm... come along and let’s get πŸ”₯πŸ’¦πŸ’ƒ - πŸ“Έ the delightful @fgmou capturing that perfect Troll Doll hair πŸ˜‚πŸ’• #fitbyflo #thursdayfeels #class #fitnessfordancers #letsgetsweaty
Resolve to invest in yourself and commit to becoming the BEST. YOU. EVER! We're offering a special rate for our three and twelve month unlimited packages! Gift yourself this amazing deal!! We are here for YOU!!!!!! #trainlikeadancer #thebarreboutique #thanksfortheplanks #youareworthit
Climbing our way trough the week, trying to reach Friday so hard! Happy Hump day babes! #trainlikeadancer #repost
If former footy players @dan_dc_conn & @ajnable can do @xtend_barre - anyone can πŸ˜‚  Boys at the Barre classes in January @xtendbarrefloreat . WATCH THIS SPACE!!! . . . . #barre #floreat #tougherthanitlooks  #workout #xtendbarrenorthernbeaches #xtendbarre #boysatthebarre #pilates #athlete #crosstraining #nrl #thefootyshow @the_footy_show #trainlikeadancer
#repost @fitbarreoficial (@get_repost) ・・・ HOY πŸ‘‰πŸ»Venís a la clase de las 18 hs en Belgrano? Vas a tener una sorpresaaaaaa! . . *UNA CLASE SÚPER ESPECIAL* x tenemos el privilegio de recibir a una de las Instructoras de @barre3 , directo desde DC, nos va a mostrar como es el BARRE alla con su clase y contarnos porque en USA es Furor! πŸ‡ΊπŸ‡Έ Te copa??? Si no te anotaste en la clase hacelo YA! . . . #barre #barresohard #barreadict #ballet #fitness #pilates #tendencia #buenosaires #mujeres #training #trainlikeadancer
HOY πŸ‘‰πŸ»Venís a la clase de las 18 hs en Belgrano? Vas a tener una sorpresaaaaaa! . . *UNA CLASE SÚPER ESPECIAL* x tenemos el privilegio de recibir a una de las Instructoras de @barre3 , directo desde DC, nos va a mostrar como es el BARRE alla con su clase y contarnos porque en USA es Furor! πŸ‡ΊπŸ‡Έ Te copa??? Si no te anotaste en la clase hacelo YA! . . . #barre #barresohard #barreadict #ballet #fitness #pilates #tendencia #buenosaires #mujeres #training #trainlikeadancer
Cherry bomb Monday’s πŸ’ #trainlikeadancer #repost
#repost @xtendbarrenorthernbeaches ・・・ Monday motivation. Literally.  If former footy players @dan_dc_conn & @ajnable can do @xtend_barre - anyone can πŸ˜‚ . . . . #xtendbarrenorthernbeaches #xtendbarre #boysatthebarre #pilates #athlete #crosstraining #nrl #thefootyshow @the_footy_show #trainlikeadancer #noexcuses #mondaymotivation #perthfitfam
Monday motivation. Literally.  If former footy players @dan_dc_conn & @ajnable can do @xtend_barre - anyone can πŸ˜‚ . . . . #xtendbarrenorthernbeaches #xtendbarre #boysatthebarre #pilates #athlete #crosstraining #nrl #thefootyshow @the_footy_show #trainlikeadancer
A book, a candle lighten up and some skin care routine. You’ll find us here if you need 🌟 #trainlikeadancer #repost

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