Reunited and recalibrating. We haven't tried #handtohand in over a month, but this time something clicked! I think it's because I understand more of what's required from me as a flyer. Holding my shape and trusting my base to stay under my line. I often have to trick my mind from freaking out by using a mantra. Most frequently I'll repeat "I love base, I love my base, I love my base." Thanks Shaney-Cat for your continued support!
Working out with a friend is so much fun! You can encourage each other and share a good laugh even with your failed attempts.😂 My friend @tatianuska and I had a blast with this #justmovechallenge! First, we had to get over our fear of losing balance and falling flat on our faces! Then we had the hardest time (especially me) of lifting those 25lbs plates in push-up position. Turn up the sound to hear the struggle!🔈😂 Talk about grip, core, and upper body strength! But we kept trying and just had #funwithfit. Thanks @kaisafit + @justtrain for always inspiring.🙌🏾 . My top + bottom: @popflex_active @blogilates #popflex