Did you know that spending time outside helps you get important amounts of Vitamin D that can actually aid in the prevention of infections? Of course overexposure to the sun can be harmful, but opting outside is definitely a great way to stay healthy! 👉Share below what your favorite outdoor activities are!
Since I now have to grocery shop and meal prep on the weekend instead of Monday I have found that as long as I get there before 11 I miss most for the rush! I stuck to my list except for some extra chicken that was MAJORLY on sale!! Can’t wait to prep it all later ♥️. #groceryhaul#dealsondeals
▪️TRUTH BOMB▪️ I did not anticipate craving wine during these 80 Days. Cupcakes I expected, the occasional latte of course, but honestly I didn’t think I drank enough wine to crave it. . . But you guys, I’ve not only craved it... but I felt like I NEEDED it, which to be honest scared me a little bit. It’s definitely been a good reflection in my part in why and when I do have a glass of wine. As adults we are giving the opportunity to drink and I think that it is very important to recognize that we are also in charge of keeping tabs on ourselves throughout the process. #truthtime#emotionaljourney#nowineforme
Putting those yellows to good use today. Obviously you can’t account for everything when you’re at a restaurant, but I went into this 80 day journey knowing it’s a lifestyle change and part of my life is enjoying the occasional meal plan stretch I’m ok with that! This restaurant seriously never disappoints, plus it’s half way between our house and Joe’s brothers family’s house so it’s the PERFECT meeting spot! Plus we got to see the Valentine Day bandits work which is my favorite part of Montpelier ♥️. #hometownfeels#southerncooking#lifestylenotadiet