Picbear logo Browse Instagram content with Picbear

#ukrunchat

Posts tagged as #ukrunchat on Instagram

237.835 Posts

Do you see it? CHAMPION!  C is for courage  H is for honour A is for attitude M is for motivation P is for perserve  I is for integrity  O is for optimistic N is for never giving up  Without failure there is no progress.  #fitnessrebel #fitnessaddict #whatmakesachampion #ludacris #carrieunderwood #fitfam #teampow #ukrunchat #runner #virtualrunner #tgcrtribe #wwe #champion #mindset #mindsetcoach
πŸ“ All these trails runs now available to book on our website 🌞
Had a planning meeting last night to plan out how to get myself in shape, to get organised. . It was at the usual planning meeting location, but on my own. Felt a bit strange without the rest if the "team", but the feeling of being lonely this week is what's triggered this action, this "come Jeff, pull your finger out" kick up the backside, so perhaps sat on my own was the correct way to do it. . The Book of Excuses is being put away, after it sneaked out without me realising it. No more reasons to not do stuff. Ripped trainers, too tired, it's cold, my leg hurts...no more. Need to make sure I catch myself if I pull some reason out from page 113, or something though! .  Anyway, I'm going to pull my finger out, cheer the f**k up, appreciate how lucky I am to be able to do these things, and drag myself out of this "funk" that I've been pretending that I'm not in. .  Who's coming? ☺️ #chasingextraordinary #betterjeff  #getinshape #letsgetstarted #castlerockbrewery . . . . . #runner #instarun #runninglife #run #ukrunchat #ultrarunner #intraining #workinprogress #running
Melon has more to offer than a cool summer snack! Numerous varieties of melons are available which are basically fleshy fruits belonging to theCucurbitaceae family which also includes squash, cucumber, pumpkin, gourd etc. Though botanically melons are fruits, they are often used as culinary vegetables.  These fruits are mostly eaten fresh as desserts due to their uniquely sweet flavor. They have a tough rind and watery flesh with seeds embedded in it. In fact, 95% of this fruit comprises of water. Popular varieties of melon include watermelon, honeydew melon, musk melon and cantaloupe. Some can be eaten raw while others are cooked  #sopurejuices #health #fruit #vegetable #motivation #herbs #fitness #vegan  #gym #uk #natural #beastmode #gym #calisthenics #juicing #smoothie  #smoothies  #spices #cycle #ukrunchat #running #marathons #cycling #cyclinglife #parkrun #ironman #triathlon #kre8wellness
Getting lost #running Furners Green, Sheffield Forest & Danehill . . . . . #runningcomunitty #justrun #instarun #crosscountry #runnersworld #garmin #runhole #ukrunchat #runchat #inov8 #salomon
Use to walk on my lunch break around streets and places that are busy with people, found a new love of walking in quieter places. Just me, my thoughts and music πŸ’­ β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € #fitness #health #healthy #fit #leanin15 #bbg #ldnmladies #abs #bikini #sw #training #kaylaitsines #swuk #bodymagic #fitbit #weightloss #slimmingworlduk #mumlife #ukrunchat #running #quote #monday #bluemonday #instadaily #landscape
Planning out the rest of my week’s fitness routine, and because I’m working from home tomorrow I’ll be able to make the evening HIIT session! πŸŽ‰  Running is my first love but variety is the spice of life and I’ve fallen back in love with being on this field. #metabolicconditioning
Today was an interesting run along the @southdownsnp , after testing my foot yesterday I decided to head back to the trails however despite having far too many trainers I didn't have a pair of cushioned trail runners so I went with my @salomonrunning s lab hard ground. What a mistake, far too muddy, slipping dangerously down Beacon hill, less cushioning than I remembered. Saw a ton of deer which was amazing, I had to wait while they ran across my path  Managed to get my 2 hr run target, just over 13 miles for second day running, 2000 ft climbing  Home now for a cold water bath before work tonight, hope it revives my foot
Blue skies & icy cold winds β˜€οΈβ„οΈ . πŸƒπŸ»‍♀️ . Didn’t feel like going out but got it done, felt incredible afterwards. . πŸƒπŸ»‍♀️ . Consistent training and good eating are paying off, I can feel my fitness returning and it feels good πŸ’ͺ🏻 . πŸƒπŸ»‍♀️ . #runningforjessicarose #runner #runningmummy #runnergirl #marathontraining #londonmarathon #vlm2018training #myasics #instarun #ukrunchat #running_highlight #inspiringwomenrunners #womensrunningcommunity #mumswhorun
Tough session in even tougher conditions last night with @blizardphysio group. Trained in my #onrunningshoes #cloudflows in a session consisting of:  4x(400mx2 off 200m float @6min/mi, 45'' Rest 1x1K) 2'recovery.  @on_running @on_runningUK  #teamblizard #blizardphysio #nevernoton πŸ”› #runonclouds ☁️ #run #running #runthroughuk #monitorthebeat #runitfast #borntorun #runchat #marathontalk #fitnessmotivation #runner #runnersofinstagram #ukrunchat #fitness #determined #training #athlete #runtoinspire
After a rough few weeks of being poorly with flu, it was good to be back to the box today - I went back to complete basics with hang power cleans on a drill bar, jumping pull ups and good old air squats.  It felt good - thanks @ryanrobinsontraining and @sampgillett for that little push a long. I’m glad I’m back and ready to put my foot forward and really start this huge journey to run the marathon. πŸƒπŸ½‍♀️πŸ’ͺ🏽❀️ #crossfit #crossfitpurley #training #londonmarathon #teamwhizzkidz #vlm #strongnotskinny #thisgirlcan #ukrunchat
Day 24. Slow 9 miles.  Different kind of picture today! * Day off work so could go earlier than usual for my run, it tends to be done as soon as I get home from work. Remarkably I managed to actually do the distance I needed to do! * Very windy out on the sea front with the tide on its way in, sadly I was too early to get some cool wave pictures. * Foam roller to be used in my calves. Left one is feeling a bit sore; hurt it in a spin class last night after I broke a pedal on the bike. Oops! @subway salad with sweet onion sauce for my lunch to be washed down with some Pepsi Max.
After three days of running this week and we're over 50 miles deep- on target for the 110. I think I've run all but about 10 miles in the last 9 days on the track. Something close to 150 miles this year- I get asked if it's boring and why I do it, how I do it even?!? It's simple- I love running, the motion of running and the places it takes me. If I have to run in circles, without distractions or pause then I'll happily do it. I love that I can play around with speed and adjust it to near enough the second per mile. Running is simple, it's beautiful in its simplicity- the track optimises that for me. I don't get bored because I'm not a boring person... if you could take a look inside my mind you might have to run for hours in circles too!  One of my secrets: sometimes I close my eyes running the straights to see how far I can go with them closed! Track chicken. Welcome to my mind • • • • • • • • #run #running #runner #igrunner #runchat #ukrunchat #strava #stravarun #marathon #marathontraining #trail #trailrunning #trailporn #gym #train #training #loverunning #londonmarathon #adidas #adizero #ultraboost @strava @stravarun @stancesocks @stancerun #ciele @cieleathletics @suunto #suunto
[ TODAYS VITAMIN G ]  Uphill Running Made Easy.  Don't watch if you're a fun sponge or easily offended.  Gary  PS. If you like it, share it.
If you are looking for ideas to get active & a fun challenge, as an individual or as a team, consider the Inflatable 5k from @ukrunningevents ✨😁 With a course of 10 inflatable obstacles that you can run or walk your way round with a medal to earn at the end this could be a great fun addition to your #myactiveyear! There are events across the country and you can enter with friends or family & with discounted rates for children too! (Check if any height requirements). You can also upgrade to a 10k and complete the course twice! βœ¨πŸ’› . . . #obstaclecourse #inflatables #fun #family #race #run #walk #play #silly #laugh #medals #racebling #inflatablerace #ukrunchat #ukrunningevents #inflatable5k #challenge #achievements #goals #active #ocr
Day 17 - considering I was procrastinating with the best of them pre 8am, I am knackered now!! 1.5 mile round trip school run/dog walk 2.1 mile walk to gym 5km - mix of speeds, did a km at max incline 5 minutes HIIT sprints at 17km/h (sweaty!) Then 2.1 mile walk back home *and collapse*  Until the next school run/dog walk and however many mile walk to college later. I deserve these Quality Streets!  Another daft selfie as there is nowhere near enough smiles in the world!
This is my VERY EXCITED face! Because look what Mr Postman brought me today. Now a bonafide @runr_uk - opted for faded denim which is just LOVELY 😍 #mileswithmichelle #runr #ukrunchat #allthegear #runhappy #runningcoach #runnersofinstagram #runner #run #runninggirl #runforlife #runnerslife #humpday
Tough session...really windy conditions which led to it being pretty hard to judge pace . .  Overall I’m happy, as the effort was as required, perhaps a little more given I was battling into the wind at times . .  Check the splits... I was meant to start at 8.08 and build to 7.26 but as you can see, it was pretty even . .  Something to work on, I know pacing is not a strong point of mine . .  Onwards...🀘🏻 . . . . .  #running #roadrunner #fitness #govegan #veganrunner #athlete #athletics #marathon #halfmarathontraining #halfmarathon #training #newbalance #sport #vegan #motivation #letsdothis #trackandfield #cycling #ukrunchat #runnersofinstagram #slimmingworld #asicsfrontrunner #strava #garmin
You want conventional, you want sensible you ain't going to get it here. You need a smile, you want a chat and a fair few #runningselfies then BOOM you've reached the right place. I'm a gobbin who runs because it makes me happy, it helps me smile, I enjoy it and I bore people on Instagram about it. I spend 7.5 hours a day being professional so that's a hell of a long time to store up my gobbin behaviour...I won't apologise, I'll just smile cause it confuses people πŸ˜‚πŸ€£ This runner who's been told today he should take running more seriously has just hit 3 miles around 7.05 per mile...My gobbinish behaviour seems to work for me ha ha If you get results do it, never change for anyone. Keep inspiring you lovely lovely virtual friends and make someone smile. No regrets
Last year, alongside our partners at parkrun UK, we launched a movement to get as many communities as possible throughout the UK to #parkruntogether. With such a fantastic response from you all, we're continuing this  into 2018 where we'll be encouraging parkrunners to gather their friends, family & colleagues and take an Oscars-style selfie at your local parkrun to support community togetherness. * * * #parkruntogether #parkrun #parkrunuk #loveparkrun #runfriends #happyrunner #runstagram #runtoinspire #run #running #jogging #walking #5k #volunteering #community #runnersofinstagram #ukrunchat #runnersworld

Loading