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#universalusa

Posts tagged as #universalusa on Instagram

26.966 Posts

455x10 from a 16" pick with the wider trap bar cuz the other I used last time was cheating πŸ’” The whole set lasted 1 min 30s... I'm so broken. Everywhere.  Figure 8 straps and knee sleeves are from @cerberus_strength_usa (discount code: Daphne) #cerberusstrength #theseventhcirclesf #unicornstrong #prescript #universalusa
MUJERES CANTANDO EN EL TEMPLO EN ESPAÑOL! #templodesalomão #universaleua #universalusa #vaiarrebentar #igrejauniversal #bpclodomir #adoraçao  @loli_leao
Getting back into it  #breakover #gym #stayhealthy
. It's a bicep kind of day TheChestGuy  Inspire.Create.Motivate βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . πŸ“½by @_williammotes_ #tlfers #webstagram #toptags #fitspo #fitfam #fitness #workout #statigram #bodybuilding #america #bestoftheday #ifbb #motivation #health #igers #video #fitnessaddict #beards #universalusa #flex #dissidentgymwear #videooftheday #classicphysique #sweat #photooftheday #thechestguy #instagram #motivationwednesday #classicbodybuilding
I cant wait to see the winner....I need that 1300$ my kid needs a winter coat..Always hungry never staisfied...Ps What Up World..πŸ€‘πŸ€‘πŸ€‘βœŒπŸΌοΈβœŒπŸΌβœŒπŸΌ#universalnutrition #universalusa #evogennutrition #performacorenation #bodybuildinglifestyle
As my training progresses, my need for fluid/hydration intake increases. A gallon is too frigen much and a 24 oz. shaker is not enough. I went ahead and picked up @universalusa 40 year half gallon jug which is a perfect 64 oz.'s. I won't lie, I was a little skeptical when I received it after ordering, but, using it now, this thing is pretty dope lol.  #universalnutrition #universalusa #health #fitness #athlete #fitnessmotivation #squat #fitfreak #fitspo #ripped #instafit #instafitness #igfitness #igfit #weightloss #gains #fatloss #gym #gymlife #fitstagram #shredded #bodybuildingmotivation #bodybuilding #muscle #healthyfood #nutrition #mealprep #strength #supplements
If you are struggling to figure out how to set up your diet and routine for your goals, check out my Ebook by clicking the link in my bio πŸ’ͺ🏼. - Here's a solid post by @stefanofaillafitness about lat pull downs. The lat pull down is one of those exercises that seems so easy to properly execute yet rarely ever is. There's the people who try to keep very strict form but actually stay too upright or tilt too far forward and actually do not engage their lats. On the opposite end of the spectrum are people who lean too far back and end up turning the pull down into more of a row and also wind up using momentum to move the weight rather than their lats. - You want to fully stretch at the top of the movement and tilt back slightly. You'll also want to bring the bar to around the top of your chest. No need to go lower. Lat pulldowns  are a great exercise but if you can do pull-ups, I find those more effective.
Shoot who ever said bikini girls don’t train hasn’t trained at my gym. I’m in full offseason and am pushing myself every day in the gym to grow and improve my physique. This was a bicep workout I did the other day. I like to hit different angles and use different types of resistance in my training. @universalusa #ifbbbikini #ifbbbikinipro #npcbikini #biceps #bicepworkout #girlswholift #girlswithmuscle #universalusa #universalnutrition #strong40
#repost @universalusa ・・・ There are always naysayers when anyone starts lifting weights. Most people will doubt, question, and resist your dreams. These small minded people are everywhere, but by being strong and determined you will be able to deflect these distractions with focus and persistence. Remember, this is your journey. You, and only you, dictate how it’s going to play out. #universalusa #universalnutrition #midweekmotivation #strong40 #bodybuilding #fitness
There are always naysayers when anyone starts lifting weights. Most people will doubt, question, and resist your dreams. These small minded people are everywhere, but by being strong and determined you will be able to deflect these distractions with focus and persistence. Remember, this is your journey. You, and only you, dictate how it’s going to play out. #universalusa #universalnutrition #midweekmotivation #strong40 #bodybuilding #fitness
. "The best preparation for tomorrow is doing your best today" ........ TheChestGuy  Inspire.Create.Motivate βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . #tlfers #webstagram #toptags #fitspo #fitfam #fitness #workout #statigram #bodybuilding #america #bestoftheday #ifbb #motivation #health #igers #video #fitnessaddict #beards #universalusa #flex #krakatoaunderwear  #classicphysique #sweat #photooftheday #thechestguy #instagram #motivationwednesday #classicbodybuilding
If you are struggling to figure out how to set up your diet and routine for your goals, check out my Ebook by clicking the link in my bio πŸ’ͺ🏼. - Quick giveaway time. If you want the blue @universalusa tank I'm wearing in these pictures, like this pic, follow @universalusa, and leave a comment trying to make me laugh. You guys can do better than last time. I'll announce the winner on my story tonight. - I think a lot of us fall into the trap of taking the gym way too seriously. I'm probably more guilty of this than most. We get obsessed with sticking to our exact plan that we block everything else out and forget to have fun. Don't get me wrong, it's important to have a structured plan to ensure you're making progress. But, the gym is supposed to be our hobby and if you're taking it too seriously it will start to feel more like a job. Like I said, I'm probably more guilty of this than most but I'm aware of it and trying to take it a bit less seriously. The picture on the left is probably the first time I nearly cracked a smile there in months πŸ˜‚
Seeing my results in 3 months is definitely motivating me more too keep training smart&harder! βœ”οΈ#universalusa #keepgoing#aesthetic #nevergiveup  #shredded #fitspo #ffaesthetix #joeyrandyfit
. Whats motivation? Motivation is about inspiring others. I use my instagram as a way to reach out to anyone wanting to improve themselves. I post pictures to show the progress one can gain by adding fitness to their life. Video posts is  another way, I use to showcase new exercises. I want people to have the option of adding new exercises, to prevent one from hitting that annoying plateau. Health and fitness is a lifestyle commitment and I am here to get you pumped and inspired. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #tlfers #webstagram #toptags #fitspo #fitfam #fitness #workout #statigram #bodybuilding #bestoftheday #ifbb #motivation #health #igers #fitnessaddict #beards #universalusa #flex  #classicphysique #sweat #photooftheday #instagram #motivationtuesday #npc #classicbodybuilding #krakatoaunderwear #dissidentgymwear #teamdsdnt
Rocking my SnapBack hat and tall tee from @krusadersfitness worldwide. Use promo RAGS10 to get extra savings.  Probably the softest fabric I've had against my skin. Also it reminds me of those JUICY sweatpants you ladies used to wear, not sure if it's still a thing, but its reason to check out all that hard work put in to that πŸ‘. πŸ’ͺ😜 Workout: 4 x 8-12 rackpulls #krusadersfitness #krusadersfitnesswomen #training #trainingday #traininghard #gymlife #gymπŸ’ͺ #gymlifestyle #gymrat #fitness #fitnessmotivation #fitnesslifestyle #transformation #cellucor #optimumnutrition #universalusa #blenderbottle #cardio #weights #weightstraining #backday #bodybuilding #powerlifting #power #strength #strengthtraining #bodytransformation #bodybuildingcom #style @krusadersfitnesswomen @cellucor @universalusa @optimumnutrition @optimumnutrition_de @blenderbottle @bodybuildingcom
For #transformationtuesday, here are Erin and Vince who have been @gymguyz clients for 3 years. They've been fitting workouts into their hectic schedules as busy working parents. Free time is at a premium for Erin and Vince which is why GYMGUYZ is perfect since they bring the trainer, the equipment, and the workout to their home. Erin has lost 39 pounds and 5 inches off her waist. Vince lost 20 pounds and 4.5 inches of his waist. Check out @gymguyz for other impressive transformations.
Never was the cool kid or popular, never was the prom king, was never part of the in crowd and most of my life was always different. I was the goofy, loud, and energetic one that was always over the top, I was the youngest and smallest growing up in my neighborhood, in a group of friends I was the only light skinned kid and many other things. - None the less, I have ways been my own person. The funny thing is, today things are still the same way, 33 years on this planet, I am still oh very much the person I was growing up. Still loud, goofy, and energetic, along with being socially akward. In a sport, lifestyle, and culture  with such a broad audience, I don't fit into any one specific category. - I have always loved being different and being the person I am. I am a very unique individual, meet anyone who has spent more than 24 hours with me and you will realize the greater person I am or the teflon coated person I can be. My greatest achievement is not accepting anyone's definition of who I am, instead I have been able to define myself.  #motivation #inspirtation #power #strength #fitness #fitnessmotivation #fitspo #universalnutrition #inspiring #fitnessquote #success #noexcuses #hustle #grind #focus #driven #passion #dedication #dreambig #determination #strong #universalusa #instagood #lifestyle #fitfam #powerful
. Contact me at Thechestguyfitness@gmail.com for detailed fitness plans 1) Incline chest press - to failure. -Position the bench at a 15° angle 2) Isolated cable flys -4sets to failure βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– TheChestGuy  Inspire.Create.Motivate βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–. Go to πŸ‘‰ @dissidentgymwear  Go to ➑️ dissidentgymwear.com Also be sure to check out @Krakatoaunderwear for the best underwear on the market . . #tlfers #webstagram #toptags #fitspo #fitfam #fitness #workout #statigram #bodybuilding #america #bestoftheday #ifbb #krakatoaunderwear  #health #igers #video #fitnessaddict #beards #universalusa #flex #dissidentgymwear #classicphysique #sweat #videooftheday #teamdsdnt #thechestguy #instagram #motivationtuesday #classicbodybuilding

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