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#wednesdaychallenge

Posts tagged as #wednesdaychallenge on Instagram

3.135 Posts

So excited to announce I got asked to join the @nextlevelninjas who are an elite group of ninjas here in WA. I am the first girl to join their crew and am grateful to have such inspiring athletes who I not only get to train with but call friends 😊💯 head on over and give their page a like. . Last night myself, @cam_dsilva and @matt_bowles did some group training pushing each other to the next level. Watch until the end with volume 🔛😂👌🏽 . @ninjawarriorau @ninjawarrior @australianninjawarrior @ninja.academy @peopleareawesome @unilad @perthfitfam  #ninja #ninjawarrior #nln #nextlevelninjas #ninjawarriorau #ninjawarrioraustralia #ninjaacademy #ninjaacademyperth #grouptraining #strongnotskinny #supermum #perthfitfam #perthfitness #perthtrainer #nextlevel #wednesdaychallenge #humpdaymotivation #motivation #inspiration #trainingvideo #traininggoals #trainingmotivation
Let’s make today and tomorrow our focus and our purpose. How about we practice shifting our attention away from our mishaps, mistakes, and setbacks? #wednesdaychallenge #humpday #letsdothis 📷: @garyvee
[VAL'S DAY QUIZZES ON MY STORY] What would you do if there were no Valentine's Day?  I could hear jombloers say YAAS! 😅 #pentinggapenting . Celebration is inevitable and unmistakable. Just share the love you loved ones deserve. I think that's what matters the most ❤ . Happy Val's Day all!  Special thanks to my lovable students @rilyanshela @palma_mr @yuniamalia 😘 . #valentinesday #vals2018 #whatwouldyoudo #imaginary #unlikely #englivengrammargeek #modals #commonusage #would #modalverbs #wednesdaychallenge #guruku #onlinelearning #realenglish #efl #esl  #kampunginggris #belajarbahasainggris #guruinggris #lesinggris #funenglish
Guard you Heart with LOVE. . .  From @rose_in_bloom31 -  We CAN NOT fall into the mindset of thinking what we watch, listen to, and think about won't effect us. Because it does! • Christ is very specific about believers guarding their hearts and letting the word of God rule our lives instead of things of this world. (Matthew 6:21, Romans 12:2) • If you're honest with yourself right now...would you say that your hearts desire is to glorify the Lord or is your focus the things of this world?  Are you guarding your heart against the lies and wickedness of this world? •  Psalm 16:2 "Test me, and try me, examine my heart and mind;". We need to pray like the Psalmist that God would test and try out hearts.  That he would give us the strength to say no to those worldly temptations that want to rule our hearts and minds. That he would create in us a clean heart (Psalm 51:10) • I know that I will be the first to tell you that this is one area of my life that I struggle daily. But, we have a merciful and forgiving God who we can come to in prayer. He never promised that the life of following Him would be easy. But He did promise that he would be with us. And He will give us the strength to press on and run towards godliness!  I would like to challenge us all in this way. -Bethany✨ • • • #aroseinbloom #guardyourheart #heart #mind #media #worldtopics #persuits #whatisyourgoal #goaldigger #motivation #godsword #bible #scripture #biblical #inspiration #advice #wednesdaychallenge #christianwalk #godiswithus #christianstruggles #godsstrength #psalm5110 #psalm423 #temptations #prayer #reallife #bravegirlsriseup  #fightthegoodfight #roseandbethany
# lunch A Flunch pour le #defidumercredi 😉 Est ce que vous avez vu la taille de ces tranches de jambon 😱💪? ⛄ At Flunch's for the #wednesdaychallenge 😉 Have you seen this ham slice size 😱💪? ⛄ Entrée / Starter : - Carrottes et choux râpés / Grated carrots and cabbage Plat / Main course : 🐷 Jambon braisé / Braised ham - Haricots verts / Greens (Je n'ai pas pris les pâtes / I didn't take the pastas) Dessert : - Kiwi ⛄ #anawarrior #anarecovery #anorexianervosa #eatingdisorders #anafighter #edrecovery #edfighter #recovery  #anorexiarecovery #realrecovery #fooddiary #prorecovery #ocd #toc #ed #tca #edfam #merycism #edcommunity
Когда ко мне пришла @amescalitos  я сразу обратила внимание, что с ней реально «что-то не так» 😂 Она совсем не похожа на то большинство людей, которые встают в 5:30-6 утра... обычно эти люди «досыпают» прямо на тренировке и, если нечаянно отвернутся, могут уснуть прямо во время пресса на коврике. 😅🤦🏽‍♀️ А Алёна пришла бодрая, веселая, с улыбкой во все 32 😁 Ещё выдала 110% и такое ощущение, что вообще не устала (У меня! Не устала! Да как так?) Я была в шоке 🤯 😆 на второй тренировке история повторилась...и на третей... короче, я только через месяц поняла, что это человек-энерджайзер, позитивный гейзер, заряжающий меня практически ежедневно 🤩  Когда ко мне приходят такие люди, моё мировосприятие меняется сильно, моя жизнь становится немножко лучше! Я ОБОЖАЮ ПОЗИТИВНЫХ ЛЮДЕЙ!!!! Улыбок и добра вам, мои хорошие!☺️😘😇 #wednesdaychallenge #dailyworkout #goldsgym #fitness #positivelife P.S.: Sorry за качество!  но это же не главное, верно?!;) энергетику передаёт!!🔥
Good morning folks,  Another challenge, since the semester will begin soon I thought I'd take some nice time reading.  Tomorrow,  8a.m, outside reading two books for this time.  I'll let know which ones.  #challenge #readingchallenge #wednesdaychallenge #readathon #bookworm #funtime #bookblog
My Wednesday challenge to you all..do something today you aren’t perfect at. It’s easy to fall into a routine but, your body will adapt better to change when you continue to challenge yourself.
We CAN NOT fall into the mindset of thinking what we watch, listen to, and think about won't effect us. Because it does! • Christ is very specific about believers guarding their hearts and letting the word of God rule our lives instead of things of this world. (Matthew 6:21, Romans 12:2) • If you're honest with yourself right now...would you say that your hearts desire is to glorify the Lord or is your focus the things of this world?  Are you guarding your heart against the lies and wickedness of this world? •  Psalm 16:2 "Test me, and try me, examine my heart and mind;". We need to pray like the Psalmist that God would test and try out hearts.  That he would give us the strength to say no to those worldly temptations that want to rule our hearts and minds. That he would create in us a clean heart (Psalm 51:10) • I know that I will be the first to tell you that this is one area of my life that I struggle daily. But, we have a merciful and forgiving God who we can come to in prayer. He never promised that the life of following Him would be easy. But He did promise that he would be with us. And He will give us the strength to press on and run towards godliness!  I would like to challenge us all in this way. -Bethany✨ • • • #aroseinbloom #guardyourheart #heart #mind #media #worldtopics #persuits #whatisyourgoal #goaldigger #motivation #godsword #bible #scripture #biblical #inspiration #advice #wednesdaychallenge #christianwalk #godiswithus #christianstruggles #godsstrength #psalm5110 #psalm423 #temptations #prayer #reallife #fightthegoodfight #roseandbethany
#lunch Bien à Flunch finalement 😉 (mais à nouveau toute seule car ma mère passe un essai pour son nouveau travail cet après midi) J'ai vaincu une énorme #fearfood : le poisson pâné de restaurant ! Je suis fière et ne me sens pas si coupable ! 💪 ⛄ At Flunch's finally 😉 (but alone once again because my mother have a try for her new jib this afternoon) I have vainquished an enormous #fearfood : restaurant breaded fish ! I am proud and am not feeling that guilty !💪 ⛄ Entrée / Starter : - Choux / Cabbage Plat / Main course : 🐟 Poisson pâné / Breaded fish 💪 - Purée / Mashed potatoes Dessert : 🍐 Poire et fromage blanc / Pear and cottage cheese ⛄ #wednesdaychallenge #defidumercredi #anawarrior #anarecovery #anorexianervosa #anafighter #edrecovery #edfighter #recovery  #anorexiarecovery #realrecovery #fooddiary #prorecovery #ocd #toc #ed #tca #edfam #merycism #edcommunity
[QUICK QUIZ]  1. What does fall out mean in the sentence "Grandma cut her finger and fell out" And 2. Make 1 sentence using FELL OFF . P.S. I didn't put FALL IN coz I know most of you must have known and used the phrase to your couple right? 😁 . #falldown #fall #falloutboy #falloff #fallover #phrasalverbs #wednesdaychallenge #todayschallenge #onlinelearning #realenglish #efl #esl  #kampunginggris #belajarbahasainggris #guruinggris #lesinggris #funenglish #guruku #englivengrammargeek #commonmistakes
So a little throwback story, I always found it hard to skip, I always ran out of breath quickly, until I learnt the proper jump rope technique. Now it's a fun way of working out for me. One day I was skipping  at the National stadium with my training squad and a very curious woman came to us wanting to know the benefits of skipping. So here they are below: •Skipping improves yourHeart Rate •Tones Muscles in Lower and Upper Body. •Best Tool for Weight Loss •Its a very affordable way of losing weight. •Helps Improve the Skin. •Keeps a Check on Osteoporosis by Improving Bone Density. •Helps Attain Balance, Coordination and Agility. • It's a full body workout So thanks to @afrifitness and @idanskip for this routine #skipping #workouts #workoutroutine #weightloss #fullbodyworkout #wednesdaychallenge #fitness
My pre-shift routine daily; a 15-minute walk from Kalayaan Ave. to Bonifacio One Technology Center.  I am in a call center industry for quite sometime now and been working on shifting schedules. I recommend that we walk daily for healthier living.  But if you are planning to hit the gym:  I suggest you to go to gym before shift, when you do this you will feel energized the whole day or your entire shift.  But I don't recommend to go to gym after shift because I feel too weak to do the work out. . . . . . . . . #c3instachallenge #morningwalk #exercise #wednesdaychallenge #huaweinova2i @c3connect #c3lovesya #fitnessgoal2018 #fitness #roadtolaboracay #roadtopaborta #workaholic #workmodeon #bonifacioglobalcity #bon #callcenterlife #centeragent #dayshifter #dayshifterfeels #itsmorefuninthephilippines #choosephilippines #piliinmoangpilipinas #asianboy #pinoy #pilipino #astig
Anyone up for a ‘challenge of the day ‘ ? 🤣
要不是田田老師,我沒法相信自己有這樣的潛能! #重點來了 #田田的肌肉vs我的肥肉 #wednesdaychallenge #yoga #stretch #openyouchest #thanksjustin #bestcoachever #throwback @justinwps

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