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Posts tagged as #weightlossblog on Instagram

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Day 419 ✅ One of my goals this year was to bench half my body weight or 45kgs- currently at 30kg x12, for 4 sets (this is my last set). Bit rusty but I’m loving it 🤸🏼‍♀️
Trying to step up my workouts by taking better care of myself afterwards • And after some research I’ve found that @vitalstrength define protein powder is something I’m going to test out this month to see if it helps in my recovery and results in the gym • Might add a shot of coffee to my shakes, I’ve had some baaaaaad experiences with Vanilla protein shakes 🤭 • Cross your fingers!
THE SUPER FOOD MACA!🌱🤙😎 What is maca? Known by its scientific name, Lepidium meyenii, maca is a type of cruciferous vegetable native to the Andes of Peru.😮🤘 ----Despite being revered for its medicinal properties for thousands of years, maca root is one of the newest remedies to take center stage in the natural health community, and its newfound 👉superfood status👈 is well-deserved. Researchers are continually turning up new health benefits associated with this powerful root vegetable.🍃🌱💯 #fitgirl #weightlosssupport #weightlossstruggle #pcosweightloss #weightlossdiary #weightlossgoals #weightlossfood #weightlosssuccess #weightlosshelp #diet #fitnesslifestyle #losingweight #myweightlossjourney #weightlossjourney #weightlossmeals #weightlosstransformation #weightlossprogress #igweightloss #fitnesslife #weightlossblog #coach #weightlossresults #weightlossinspiration #gymlife #weightlossmotivation #weightlosscoach #prilaga #eatclean #beforeandafterweightloss #weightlosstea
Discover the #1 Food to Eat Before Bed for a Flat Belly ✔️ 🙌 . Tap my bio link to see what it is! ☝️
Imma hit it hard. #igottagotoreflab #badhabitsdiehard
Get the top 10 weight loss resources by clicking my bio link.!
fitness_works_
Want a flatter tummy? Claim your free guide on getting flatter abs. Get the breakthrough workout that's actually sane!! Just head on up to my profile and click that link ☝️
Serve in smaller portions. Oftentimes, you eat whatever is in front of you without thinking. When you dish up dinner, start with smaller portion sizes. Once you're finished, you can go back for seconds if you need it.
Happy #facetofacefriday! One of my favorite parts of my journey was discovering my face. When I was younger I remember pulling at my cubby cheeks trying to imagine what I would look like as a skinny girl. It took me a while to get there, but I’m so happy I know now. 😍💪🏻
Discover the top ten best tools to lose weight & keep it off. Tap on my profile link for my free weight loss tools guide!
How was your friday workout? Tag your gym partner @devildog_saga  #friday
Tired of having a flabby belly❓ 😞 - ✔️ Want your clothes to fit better❓ 👗 ✔️ Want to feel sexier and more confident❓ 👙 ✔️ Want to have lessen the risk of diabetes & heart disease❓ 💗 - 🆓 Free flat tummy guide 💯 ➡️ Tap link in bio: @fatburnnation - Burning belly fat is not magic 🔮 Discover 5 simple tips for a flatter belly❗ - Follow @fatburnnation Follow @fatburnnation Follow @fatburnnation

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