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Posts tagged as #weightwatchers on Instagram

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good morning everyone! 🌞 i know i've been a little gloom and doom about finals, but the end is in sight- i'll be done friday afternoon! just gotta make it through two more finals first 😬 starting my day with some banana bread (1 sp) with peanut butter (2 sp) and eggs- one egg and one egg white (0 sp). i know i could have both eggs but honestly i'm so used to the taste of egg whites now that i kind of prefer it!
Yay for no school days! 1 sp breakfast.  Loveing the #freestyle plan! #weightwatchers #smartpoints #beyondthescale #becauseitworks #trackingiskey #wwfreestyle ~ Wendy
Week 1 on #weightwatchers #freestyle went awesome and I didn’t even fully commit to it until Monday 😳!! I’ve got another 2.2 to lose from this round and another 10 to lose before I’m at my all time low but I’m loving it!! Today’s breakfast was only 3sp for non-fat yogurt with frozen berries and some granola!! I’m getting full and feel satisfied!!
Boy oh boy do I love #wwfreestyle the fact that πŸ“ is ZERO POINTS now makes me do a little happy dance πŸ’ƒπŸ» I call this one my Honey Hot Chicken Bowl and now that Freestyle is a thing, you could load this baby with zero point beans, veggies, eggs, etc. but here’s the base recipe for a quick and easy change to the same old rice and chicken : 1/2 brown rice (4 SP) 3oz (or more!!!) grilled chicken breast (0 SP) Drizzle (less than 1 TSP) of @sbrbbq Honey Hot Sauce & Marinade (1 SP) Hope you enjoy this easy quick dish and can’t wait to see how you put your own flair to it using the new Freestyle program. Be sure to tag me in your pictures if you make this 😊 #bigbuttsbuildcharacter #smartpoints #weightwatchers #weightlossjourney #honeyhotchickenbowl #foodie
Another milestone achieved today @cwp_hanna her months of hard work and dedication have paid off and she is now a healthy BMI. FAB U LOUS πŸ˜˜πŸ’• MOBILE CONSULTANT 7 DAYS A WEEK will come to you in your home or office throughout London and Essex  ALTERNATIVELY visit my centres in CENTRAL LONDON - BANK, CANARY WHARF, ESSEX ☎️Call/text 07737500220  #transformation #canarywharf  #bank #liverpoolstreet #fenchurchstreet #cityoflondon #cambridgeweightplanbank #cambridgeweightplanwestend #helpmeloseweight  #cambridgediet #cambridgeweightplan #cwp #cwpfamily #cwpconsultant #consultant #diet #slimming #loseweight #support #dietcounselling #lighterlife #jenniferjoseph #slimmingworld #weightwatchers
So thankful that I finished up the last bit of egg whites I have at home. Tomorrow I will enjoy regular eggs at no cost! πŸ™ŒπŸ» I am loving that eggs are zero points so I can add toast to my meal to fill me more - - - - - - - - - - - - - - - - - - - - Egg whites πŸ₯š —> 0sp @kraftrecipes American cheese πŸ§€ —> 2sp Ketchup πŸ… —> 0sp @saraleebread wheat bread 🍞 —> 2sp Sugar free @smuckersbrand jelly πŸ“ —> 0sp . . . . #weightwatchers #smartpoints #wwfamily #wwsisterhood #wwfam #ww #wwig #wwigfamily #wwfriends #wwoklahoma #okiesisterhood #weightlossjourney #weightloss #losingweight @weightwatchers
My 1 SP breakfast(for the bacon). The rest is zero on Freestyle. The non fat Fage yogurt is quickly becoming my new favorite thing.
Operation Day πŸ‘¨πŸΌ‍βš•οΈπŸ₯ & Oaklee turns 11 Weeks today!πŸ’™ Thankyou so so much for every single message! So overwhelmed by how many people has wished our boy well! 😘After a very tearful, tiring morning/afternoon, we are finally home with our brave boy πŸ’™ What a legend he was! He flirted with all the nurses & handled his op like an absolute boss!😍 Mummy was a mess, but Daddy was our rock! We have a very tired baby because the general anaesthetic has kicked his ass! But the ‘baby epidural’ (can’t remember the professional name) that he had seems to be wearing off as he’s kicking his legs around a lot more! πŸ₯ So so glad we have been aloud to come home! Now for the road to recovery for our baby boy πŸ’™πŸ’™πŸ’™ #myboy #newmummy #postpartum #postpartumfitness #firstbaby #babyboy #2monthpostpartum #mummyblogger #11weekspostpartum  #newborn #weightloss #weightwatchers #weightlossjourney #weightwatchergirls #ww #wwsmartpoints #motivation #dedication #determination #fitness #gym #running #love #cleaneating #motivation  #fitspo #fatloss #fitbit #foodblogger #motherhood
Always makes my heart melt when you really help and make a difference to someones life through supporting their weight loss.  One of my #lisasluckystarsw5 #proud #lovethisnonjobjob #whatmyclientssay  Lisa Zissis Cambridge Weight Plan Consultant Tel: 07736 643325 Email: Cambridge@zissis.co.uk FB, Twitter, Insta: @cwpwestlondon You Tube & LinkedIn: Lisa Zissis Web: www.cambridgeweightplan.com/Akis_Lisa . Get in touch to start your one-to-one support, be one of my #lisasluckystarsw5 and start your weight loss journey now! . I work from our home in #ealing #southealing with easy access from #hanwell #northfields #acton #brentford #chiswick . Before looking at #weightwatchers, #slimmingworld & #exante check out #cambridgeweightplan and #followme . #weightlossjourney #weightloss #diet #transformation #beforeandafter #results #cwprocks #cwp #cwpconsultant #winterbody #goals #dedication #noexcuses
Next update!! Okay so this one may have a little more than just weight-loss, but this is a big day! It’s moving day! Yes, this is the second time we’ve moved from one house in Collierville to another. Hopefully this will be the last! Also, I’m studying to become a teacher and recently passed my first professional exam with flying colors! But most importantly, my weight loss. YA GIRL HAS LOST 20 POUNDS!! That’s right. 20. 1 pound for every year I’ve been alive. But I am nowhere near done! I still have ~120 left to lose!  SW: 278.2 CW: 258.6 Goal Weight: 130 #weightwatchers
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No, I’m not too old for the Norad Santa tracker. Just ten days now! I had some Christmasy spice tea for breakfast and now I have to face the music and go to work. It’s a pretty drive on these cold December mornings, but still! #beyondthescale #becauseitworks #weightwatchersfam #twinmom #twinsies #ww #wwfam #wwonline #weightwatchers #weightwatchersfam #weightwatchersonline #weightwatchersworks #weightwatchersfamily
Work-out like a rock-star and make the day great!  No Excuses today I told myself!
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First week on #wwfreestyle and I did good! Still figuring out how to stick my fridge, though. πŸ€” My favorite snack? Definitely @farmandoven bites!! I never worry about using my points for these!! 😁
My very sad attempt at an omelette 🀦🏻‍♀️ however, what used to be an 8 point breakfast is now 4!!! Actually, it’s 5 with dairy free creamer in my coffee. 😊 . . #wwfreestyle #weightwatchers #wwglutenfree #healthylifestyle

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